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Seniors Physical Activity Groups, Trainers & Coaches in Penshurst NSW - Page 13
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636 activities · Page 13 of 43
Walking
Five Dock Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW
·
FREE
Age: 18 - 65+
Mon, Thu, Fri, Sat
Golf
The Ridge Adult Golf Coaching
About the Group
The Ridge Adult Golf Coaching offers private golf lessons for adults at The Ridge Golf Course in Barden Ridge. Lessons are available for all experience levels and can be arranged for individuals or small private groups.
What to Expect
Sessions are tailored to the golfer's needs, from beginner fundamentals through to focused skill development. Adult lesson options include shorter coaching sessions and longer lessons, with on-course coaching also available.
How to Join
Book a lesson time directly with the venue using the contact details on this listing.Estimated cost is not used for this listing because the organiser...
The Ridge Adult Golf Coaching offers private golf lessons for adults at The Ridge Golf Course in Barden Ridge. Lessons are available for all experience levels and can be arranged for individuals or small private groups.
What to Expect
Sessions are tailored to the golfer's needs, from beginner fundamentals through to focused skill development. Adult lesson options include shorter coaching sessions and longer lessons, with on-course coaching also available.
How to Join
Book a lesson time directly with the venue using the contact details on this listing.Estimated cost is not used for this listing because the organiser...
Barden Ridge NSW
·
$88.00
Age: 18 - 65+
Undisclosed
Soccer
Canterbury Bankstown Futsal Club
Canterbury Bankstown FC is a historic soccer club based in Bass Hill, Sydney, competing in NSW League One. The club offers opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Auburn City FC
Discover soccer at Auburn FC, a volunteer-run club competing in the Granville and Districts Soccer Football Association, focused on community participation and excellence.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Lidcombe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
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Running
Hopsters Co-op Brewery Run Club
About the Group
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Enmore NSW
·
Approx $10.00
Age: 18 - 65+
Tue
Cycling
Bankstown Sports Cycling Club
Bankstown Sports Cycling Club provides organised track cycling participation for junior and senior riders, with structured sessions that include warm-ups, bike-skills training, motor pacing and paceline riding.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
The club also supports competitive participation through published road and track racing series and events, giving riders an ongoing pathway from coached training sessions into racing.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
St Patricks Football Club (CDSFA)
St Patricks Football Club offers a welcoming, family-friendly environment for soccer players of all ages and skill levels to participate and grow.
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
Homebush NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Birdie Links Social Club - The Ridge
About the Group
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at The Ridge Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at The Ridge Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
Barden Ridge NSW
·
Approx $7.00
Age: 18 - 65+
Mon
Walking
The Man Walk - Cronulla - 6:00 am, Sunday
Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sun
Running
Elite PTSC Run Club
About the Group
Elite PTSC Run Club is a coached running group based in Cronulla, offering interval, fartlek and aerobic running sessions for a broad range of runners.
What to Expect
The official page lists Tuesday and Thursday morning interval sessions and a Saturday morning aerobic session. Runs start from Elite PTSC and use local Cronulla routes that vary week to week.
How to Join
Meet at Elite PTSC before the listed morning session time.Use the website on this listing to confirm current booking, membership and session details before attending.Estimated cost: approximately $25 AUD per session; no published run-club fee...
Elite PTSC Run Club is a coached running group based in Cronulla, offering interval, fartlek and aerobic running sessions for a broad range of runners.
What to Expect
The official page lists Tuesday and Thursday morning interval sessions and a Saturday morning aerobic session. Runs start from Elite PTSC and use local Cronulla routes that vary week to week.
How to Join
Meet at Elite PTSC before the listed morning session time.Use the website on this listing to confirm current booking, membership and session details before attending.Estimated cost: approximately $25 AUD per session; no published run-club fee...
Cronulla NSW
·
Approx $25.00
Age: 18 - 65+
Tue, Thu, Sat
Golf
Birdie Links Golf Coaching
About the Group
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
Barden Ridge NSW
·
Approx $88.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Master Sailing at Dobroyd Aquatic Club
Dobroyd Aquatic Club is an inclusive sailing club offering diverse participation opportunities for sailors of all ages and abilities. Join us on Saturdays during the season (September to April) for competitive racing across multiple classes including traditional sailing dinghies, sailboards, and radio-controlled boats.
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Training & Learning:
Learn to Sail programs available for both kids (aged 8+) and adultsLearn to Windsurf courses for beginnersCoaching across all skill levels from novice to competitiveRacing & Play:
Saturday afternoon and Wednesday evening racing during the seasonOpen to all comers with handicap scoring systems ensuring fair competitionSailability sessions every second Sunday for people with disabilities,...
Canada Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Table Tennis
DOOLEY'S TABLE TENNIS CLUB
DOOLEY'S Table Tennis Club is a Sydney-based table tennis club located at 17 Church St, Lidcombe NSW 2141, Australia. The club offers an inviting space for players of all skill levels to play, learn, and compete.
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Lidcombe NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey with UTS Hockey Club
Join UTS Hockey Club for hockey at all levels from novice to international, open to men, women, and juniors aged 5 to 85.
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
Main season: March to September, with competitions including 6 mens and 8 womens senior teams plus over 50 juniors.Indoor & social hockey: October to February.Training every Thursday night: 5:30pm juniors, 7pm mens, 8:30pm womens.
Sydney Olympic Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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