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Physical Activity Groups, Trainers & Coaches in Penshurst NSW - Page 3

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Sydney Olympic FC image
Soccer

Sydney Olympic FC

Sydney Olympic FC is a proud semi-professional soccer club with a rich history in Australian football. The club fields senior men's and women's teams competing in the National Premier Leagues NSW, offering opportunities for adult players of all skill levels to train and play at a high standard.
Senior men's team plays at Jubilee Stadium in the NPL NSW.Senior women's team competes at Belmore Sports Ground in the NPL NSW Women's.Regular training sessions and competitive matches are available for both men and women.Opportunities to participate in local leagues and championships, with a strong focus on community and development.Membership is open...
Belmore NSW · Approx $50.00
Age: 5 - 17   Undisclosed
Padstow Hornets Football Club image
Soccer

Padstow Hornets Football Club

Padstow Hornets Football Club is a family community-based, volunteer-run amateur soccer club located at Stuart Street Reserve in Padstow.
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Padstow NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Botany Bay Yacht Club - Sail Together image
Water Sports - Sailing

Join Botany Bay Yacht Club - Sail Together

Botany Bay Yacht Club is a family-friendly, volunteer-run sailing club founded in 1964, offering exciting racing and cruising opportunities on the pristine waters of Kogarah Bay, Botany Bay, and the Georges River.
Racing Programs:
Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in June and JulyTwilight Series racing on Friday evenings during daylight saving monthsBay (Olympic course), Sprint (windward-leeward), and Transit (passage) racing series on Saturday afternoonsMembers can enter all series or target specific formats to suit their preferencesCruising Opportunities:
Active cruising fleet with events scheduled on the last Sunday of...
Sans Souci NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Punchbowl United Football Club image
Soccer

Punchbowl United Football Club

Punchbowl United Football Club welcomes players of all abilities aged from Under 6s through to adults. The club caters for boys and girls teams competing in sanctioned competitions within the Canterbury & District Soccer Football Association (C.D.S.F.A).
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
Punchbowl NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
WESTERN RAVENS VOLLEYBALL CLUB image
Volleyball

WESTERN RAVENS VOLLEYBALL CLUB

At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport.


Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches

Whether you're just starting out...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY UNITED VOLLEYBALL CLUB image
Volleyball

SYDNEY UNITED VOLLEYBALL CLUB

Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:


Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
ASCENT VOLLEYBALL ACADEMY image
Volleyball

ASCENT VOLLEYBALL ACADEMY

Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Earlwood Wanderers Football Club image
Soccer

Earlwood Wanderers Football Club

Earlwood Wanderers Football Club, established in 1946, offers extensive opportunities for soccer players of all ages and skill levels.
Training sessions: Held regularly at Earlwood Oval, Beaman Park 1 & 2, and Hughes Park, suitable for beginners through to competitive players.Play opportunities: Participate in local leagues and friendly matches organized through Football Canterbury, fostering both social and competitive play.Membership details: The club has nearly 1,000 members and welcomes new players with clear joining procedures via email contact (secretary@ewfc.com.au) or Facebook.
Earlwood NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
SYDNEY TABLE TENNIS CLUB image
Table Tennis

SYDNEY TABLE TENNIS CLUB

Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social and competitive table tennis opportunities in Sydney, NSW. The club operates at Padstow Park Public School and provides a fully air-conditioned space with 8 ITTF standard tables.
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Padstow NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW · $17.00
Age: 51 - 65+   Tue, Fri
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance image
Dancing

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Provider: Parallel Dance Academy
Dance Styles Offered

Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:

Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.

Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW · Approx $25.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰 image
Dancing

🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰

Provider: Parallel Dance Academy
Calling all young dancers aged 2-5 years old and their parents! Come and join us for a trial class at Parallel Dance Academy and immerse yourselves in the enchanting world of dance. Our Ready Set Ballet, Ready Set Dance, and Ready Set Acro programs are designed to ignite the love for movement and creativity in your little ones.

🌟 Trial Class Highlights:

READY SET BALLET: Twirl into the Enchanting World of Ballet

* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Ramsgate NSW · Approx $17.00
Age: 3 - 11   Sat, Mon, Tue, Wed, Thu, Fri
Rockdale Walking Group image
Walking

Rockdale Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rockdale (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rockdale NSW · FREE
Age: 18 - 65+   Mon
Sylvania Heights Football Club image
Soccer

Sylvania Heights Football Club

Sylvania Heights Football Club offers soccer participation for all ages and skill levels, from under 6 juniors to senior men and women players.
Training sessions: Regular training is held throughout the week, catering to beginners, social players, and competitive teams.Play opportunities: The club runs multiple competitive and social leagues, including junior and senior matches at Box Road Oval and other local venues.Membership: New players can register online with access to coaching, team placements, and club events. Membership supports player development, competitive play, and community involvement.
Sylvania NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sutho's Thriving Hockey Community image
Hockey

Join Sutho's Thriving Hockey Community

Discover exciting hockey participation at Sutherland District Hockey Club with teams for all levels.
Senior Men: Contact for competition teams and training.Senior Women: Contact for competition teams and training.Juniors & HookIn2Hockey (Minkey): Contact for junior programs and training.Registration for the Winter Season requires completing club and association online registrations with payments. New members can join by contacting relevant coordinators for teams, training, and registration assistance.
Sylvania NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.