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Seniors Physical Activity Groups, Trainers & Coaches in Perth Bc WA - Page 7
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240 activities · Page 7 of 16
Fitness Training
Rumble Boxing Classes – Innaloo
About the Group
Rumble Innaloo runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Innaloo runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Innaloo WA
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn to Sail at Shelley Sailing Club
Shelley Sailing Club has been the focal point for sailing on the Canning River since 1974, offering classes in multiple boat types including Catamarans, Herons, Lasers, Minnows, and Scow Moths. Whether you're a beginner looking to learn the art of sailing or an experienced sailor seeking competitive opportunities, the club provides a welcoming community on the quiet waters of the Canning River in Perth.
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Shelley WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Dalkeith Exercise Classes
Provider: Fluid Therapy
Fluid Therapy was started with the intention of delivering specialized services to over 55s. More specifically, we provide post operative rehabilitation, Osteoarthritis and Osteoporosis care, neurological disorder intervention, general strength and balance input as well as mobility support.
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
Dalkeith WA
·
Approx $30.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri
Running
Perry Lakes parkrun - Floreat - Cambridge
Provider: parkrun Australia
What is Perry Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Perry Lakes parkrun **
Perry Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Perry Lakes parkrun **
Perry Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Floreat WA
·
FREE
Age: 18 - 65+
Sat
Squash
MIRRABOOKA SQUASH CLUB
Mirrabooka Squash Club is based at Squashworld Mirrabooka, the largest squash centre in Australia, located at 1/42 Mirrabooka Avenue, Mirrabooka WA. The club provides a welcoming, family-friendly environment catering to players of all ages and skill levels.
Key features and offerings include:
A renovated clubhouse with an outdoor beer garden and large grassed area.A junior program including a successful 4-7 year old 'pre-squash' introduction.Training aids such as a squash cannon and spin bikes for warm-up and cool-down.Regular events, tournaments, and social play opportunities.Recognition for promoting health with the Healthway Healthy Club Award in 2022.Volunteer opportunities to support junior programs, events,...
Key features and offerings include:
A renovated clubhouse with an outdoor beer garden and large grassed area.A junior program including a successful 4-7 year old 'pre-squash' introduction.Training aids such as a squash cannon and spin bikes for warm-up and cool-down.Regular events, tournaments, and social play opportunities.Recognition for promoting health with the Healthway Healthy Club Award in 2022.Volunteer opportunities to support junior programs, events,...
Mirrabooka WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Register
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Netball
Newman Sienna Netball Club
Join organised netball club participation for Year 7 to Opens, open to players in Churchlands and surrounding areas. All genders are welcome.
CHURCHLANDS WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
AFL
Canning South Perth Club
Join adult Australian Rules Football with Canning South Perth, where men’s and women’s senior football is available through organised club training and Perth Football League participation. Players of any gender can take part, with opportunities for adult age groups across senior football.
BENTLEY WA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Newman Knights Hockey Club Today!
Discover field hockey at Newman Knights Hockey Club, offering opportunities for players of all ages from 5 to 65+ and skill levels in a family-oriented environment.
16 teams compete in the WA Hockey Association across Men’s, Women’s, Juniors, and Masters divisions.Junior programs provide skill development and modified games, with competitive matches from Year 5 upwards.Hockey season runs from April to early September, with registration opening in January.Organized training and competition sessions occur on evenings and weekends.Open to beginners and experienced players to enjoy and excel in hockey.
16 teams compete in the WA Hockey Association across Men’s, Women’s, Juniors, and Masters divisions.Junior programs provide skill development and modified games, with competitive matches from Year 5 upwards.Hockey season runs from April to early September, with registration opening in January.Organized training and competition sessions occur on evenings and weekends.Open to beginners and experienced players to enjoy and excel in hockey.
Churchlands WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Waratah Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dalkeith (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dalkeith WA
·
FREE
Age: 18 - 65+
Tue
Running
Garvey Park parkrun - Ascot - Belmont
Provider: parkrun Australia
What is Garvey Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Garvey Park parkrun **
Garvey Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Garvey Park parkrun **
Garvey Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ascot WA
·
FREE
Age: 18 - 65+
Sat
Soccer
Women’s Street Soccer Program with The Big Issue Australia (Indoor soccer)
Provider: The Big Issue- Women’s Street Soccer Program
Our weekly Street Soccer program has opened its first women-only program in Perth! The program meets every Friday 9.30am-11.30am at Herb Graham Rec Centre (Court 4), Mirrabooka.
Street Soccer is free to join and caters to all fitness levels and abilities. During the sessions players take part in training and a friendly match. Support staff are also on hand to link people to services that address their individual needs. See you there!
Street Soccer is free to join and caters to all fitness levels and abilities. During the sessions players take part in training and a friendly match. Support staff are also on hand to link people to services that address their individual needs. See you there!
Mirrabooka WA
·
FREE
Age: 18 - 65+
Fri
Running
Shelley parkrun - Canning
Provider: parkrun Australia
What is Shelley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Shelley WA
·
FREE
Age: 18 - 65+
Sat
Hockey
Join YMCC Hockey Club in Floreat
YMCC Hockey Club is the heart of junior hockey in Floreat, Perth, offering participation opportunities for players of all ages and skill levels.
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Floreat WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Windsurfing WA Events & Training
Windsurfing Western Australia (WWA) unites windsurfers of all skill levels and disciplines across the state, promoting and developing the sport.
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Claremont WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Black Stars
Black Stars Football Club WA is an active soccer club based in Balcatta, Western Australia. The club offers opportunities for local players to participate in organized soccer activities and competitions.
Join a vibrant community of soccer enthusiastsParticipate in regular training and match playConnect with fellow players and supporters in Balcatta
Join a vibrant community of soccer enthusiastsParticipate in regular training and match playConnect with fellow players and supporters in Balcatta
Balcatta WA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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