Seniors Physical Activity Groups, Trainers & Coaches in Plumpton VIC - Page 10
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MELTON CITY BADMINTON CLUB INC
Provides equipment rental and coaching services.Hosts regular social games including specialized programs like Junior Badminton and Women's Social sessions.Welcomes recreational and competitive players alike, fostering a friendly and inclusive community.Operating hours include weekday evenings and Sunday afternoons.It is an ideal venue for badminton enthusiasts of all ages and genders looking for both social and skill development opportunities.
Join the Fun at Brunswick Hockey Club
As one of the fastest growing sporting clubs in Merri-Bek and one of the largest hockey clubs in Melbourne, the club is well equipped to support players of all experience levels.
The club caters for members with teams from U6s through to 60+ Masters, ensuring boys and girls, men and women are all equally catered for.
New players are always welcome to join and participate in leagues, friendly games, and social play opportunities offered by the club.
Membership provides a clear...
Morning walk Mon-Fri, 6.30 am
Walking Speed: Fast paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brisk walking mum’s group
Walking Speed: Medium paceFrequency: DailyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Docklands Athletic Football Club
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Coburg Walkers and Strollers
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Sailing at Williamstown Sailing Club
Participate in weekly club racing and friendly regattas for beginners and experienced sailors.Enjoy social events and a welcoming atmosphere for all members.Membership is open to all, with pathways for new members to join and get involved in club activities.Whether you're looking to learn, race, or sail socially, Williamstown Sailing Club is a great place to set sail.
Coburg Monday Walking
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
NORTHERN BADMINTON CLUB INC
Open to all genders and agesHosts regular play sessions and competitionsPart of the local recreational community at C B Smith ReserveProvides a friendly and inclusive environment for badminton enthusiasts
Monday Badminton Social
Monday 8pm to 10pm Craigieburn tennton
Sail and Race at Hobsons Bay Yacht Club
Training and Social Sailing: The club encourages participation from beginners through to experienced sailors, including women's and juniors activities.Racing Opportunities: Join the Twilight Series races held Wednesday and Thursday evenings from October to March, open to the community and lasting 1–2 hours depending on conditions.Seasonal Events: Participate in the Brass Monkey Series during winter, attracting around 40 club boats regularly.Membership Benefits: Members enjoy access to club events, racing programs, and a welcoming sailing culture with over 130 years of history.
Cardio Tennis @ ROYAL PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Coburg parkrun - City of Moreland
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Fawkner Netball Club
Have now expanded to 25 teams over the juniors and senior competitions.
Fawkner Netball Club will also be offering Walking Netball for anyone who would like to come and join! Season start late August 2023
Walking Netball is for anyone who wants to be involved with a social activity, coming back from injury, wants to learn netball and never played before, or for any other reasons! Walking netball will be played Monday nights at Charles Mutton Reserve, Fawkner Netball Courts
Sail and Race at Docklands Yacht Club
Training Sessions: The club offers regular 'Come Try Racing' days, providing friendly, stress-free instruction and practical programs to help sailors transition into competitive racing.Play Opportunities: Members can participate in a Short Course racing season throughout summer, join regattas at other clubs, and compete in State and National Championships. Community Sailing Days are held usually on the 2nd and 4th Sundays of each month for casual and new sailors to experience sailing in club boats.Membership Details: Membership options...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.