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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 20
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936 activities · Page 20 of 63
Fitness Training
CorePlus North Melbourne
About the Group
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
North Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Active Ageing, Strength and Balance - Kieser Camberwell
Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Camberwell VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Camberwell
Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Camberwell VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
Kieser Camberwell Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Camberwell (VIC).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Camberwell VIC
·
FREE
Age: 18 - 65+
Wed
Martial Arts
Celestial Tai Chi Park Practice - Camberwell
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Bowen Gardens in Camberwell. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Check the organiser’s park schedule before attending.
Camberwell VIC
·
FREE
Age: 12 - 65+
Sun
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AFL
Old Scotch Women’s Football
Join Old Scotch women’s football for organised club participation in Australian Rules Football, with team-based play for female participants across junior and adult age groups from 5 to 65+.
The club offers an established local footy pathway within the VAFA, giving players a chance to train and compete as part of a long-running football club.
Participation is approximately 1150, and no additional fees are noted.
The club offers an established local footy pathway within the VAFA, giving players a chance to train and compete as part of a long-running football club.
Participation is approximately 1150, and no additional fees are noted.
Camberwell VIC
·
Approx $1,150.00
Age: 5 - 65+
Undisclosed
Soccer
Docklands Athletic Football Club
Docklands Athletic Football Club offers competitive and social soccer programs for juniors, women, and men based at Ron Barassi Snr Park in Docklands.
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Docklands VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing with Vicsail Academy
Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Kew VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Running
Collingwood Harriers Athletic Club
Provider: Athlethics VIC
Collingwood Harriers Athletic Club offers a friendly and supportive environment for athletes of all ages and abilities to participate in running.
Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take part in numerous club competitions during winter near Yarra Bend Park.Access coaching in disciplines such as sprints, middle distance, distance, cross country, road racing, jumps, throws, hurdles, and walks.Membership provides opportunities to train at the club's athletic track and participate in inclusive community events focused on health and wellbeing.
Join training groups that run regularly through the park at no extra cost.Compete in summer and winter competitions through Athletics Victoria, including track and field, cross country, and road racing.Take part in numerous club competitions during winter near Yarra Bend Park.Access coaching in disciplines such as sprints, middle distance, distance, cross country, road racing, jumps, throws, hurdles, and walks.Membership provides opportunities to train at the club's athletic track and participate in inclusive community events focused on health and wellbeing.
Clifton Hill VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
La Encantada Collective Beginner Salsa Classes
About the Group
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
La Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.
What to Expect
Classes focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor feedback and a pathway into further levels. The organiser lists the beginner course as a 6-week program at $29 AUD per class.
How to Join
Attend the scheduled beginner class at La Encantada Collective when enrolledGet in touch using the contact details on this listing to confirm...
West Melbourne VIC
·
$29.00
Age: 18 - 65+
Tue
Martial Arts
Taoist Tai Chi - Melbourne - Fitzroy North
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Fitzroy North VIC
·
Approx $55.00
Age: 18 - 65+
Thu
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Cycling
Carnegie Caulfield Cycling Club
Carnegie Caulfield Cycling Club is a local cycling club for people seeking organised club participation in Carnegie and the surrounding area.
Carnegie VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Bayside Powerhouse Hockey Club Today
Discover hockey at Bayside Powerhouse Hockey Club, the largest in the Bayside area with over 220 members and 14+ teams for all skill levels.
Men, women, and junior teams for ages 6-16 and adults, playing at competitive and social levels.Training sessions available for players of all abilities, with coaches enhancing skills across all members.Participate in leagues and games at home grounds in Brighton and Albert Park, including H2H events from April to September.Regular social and community events foster an inclusive environment.New members welcome to visit during training sessions to join the club.
Men, women, and junior teams for ages 6-16 and adults, playing at competitive and social levels.Training sessions available for players of all abilities, with coaches enhancing skills across all members.Participate in leagues and games at home grounds in Brighton and Albert Park, including H2H events from April to September.Regular social and community events foster an inclusive environment.New members welcome to visit during training sessions to join the club.
Brighton East VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Walking
The Man Walk - Brighton - 7:00 am, Friday
Provider: The Man Walk
Join **The Man Walk** in Brighton every Friday at 7:00 am for a supportive group walk focused on men's mental health, connection, and wellbeing.
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Brighton VIC
·
FREE
Age: 18 - 65+
Fri
AFL
Port Melbourne Chargers Women’s Football Club
Join a women’s Australian Rules Football club built for female players across the adult age range, with organised team football and a clear pathway connecting juniors into senior women’s competition.
Port Melbourne VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
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Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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