Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 19
936 activities · Page 19 of 63
Q-Fit LGBTQ Fitness Classes
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Victorian Gravel rides
starting from various location around victoria
MELBOURNE UNIVERSITY BADMINTON CLUB
Casual players can register without a membership when remaining tickets are released to the public. Choose a session on the club website and read its description for the ticket release dates and any playing-level requirements before booking. Membership is reserved for semester passes.
Adult Group Tennis Lessons at Mayors Park – Racquet Lab
Racquet Lab runs adult group tennis lessons at Mayors Park Tennis Centre in Clifton Hill. Groups are arranged by playing experience and standard, with options for beginners through to experienced players.
What to Expect
Each session develops tennis technique and tactics through player-driven rally scenarios. Lessons run for 60 minutes.
How to Join
Term 4 2026 sessions run on Monday and Wednesday from 7–8 pm, and Thursday from 6–7 pm.Lessons cost $32 AUD per class, billed by the term. The total depends on the number of classes.Enrol through the Clifton Hill timetable or enquire using the contact...
Smash Badminton Fun with YG Badminton
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
Birrarung Cycling Club
The club currently lists Tuesday Taster, Wednesday Workout, Thursday Women's Ride, Saturday Bunch Ride, a monthly Come And Try It ride, and a monthly gravel ride.
Cardio Tennis @ MAYORS PARK TENNIS CENTRE
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
SHUTTLE SOCIETY CLUB
Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the Melbourne Sports & Aquatic Centre.All skill levels are welcome, with coaching and experienced players providing tips during sessions.Memberships and tickets can be managed online, with affordable session fees for members and guests.The club emphasizes inclusivity and community-building within the LGBTQI+ adult population.
Glen Eira FC
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
MELBOURNE UNIVERSITY TABLE TENNIS CLUB
Training sessions run on Monday, Wednesday and Friday from 3:30pm to 5:30pm. To join, turn up during one of the club sessions and speak with a committee member to arrange membership.
Intervarsity table tennis opportunities are also available through Melbourne University Sport. Use the club website or email contact for enquiries.
MELBOURNE UNIVERSITY SQUASH CLUB
Key features of the club include:
A wide range of membership options suitable for all skill levelsClub programs designed for squash enthusiasts at every stageCommunity-focused with an emphasis on a welcoming and inclusive environmentThe club operates in conjunction with university facilities but does not manage individual court bookings directly.
Melbourne University Renegades Volleyball Club – Parkville
The Mixed Training Program is for adults of all abilities, including beginners and players returning to volleyball. Tuesday evening sessions combine skills work with casual games and run from late January to November. Create a player profile and book each session online; places are capped, so booking is strongly recommended. First-time participants can also pay at the venue.
The Reds...
Alamein Football Club
Training sessions and development programs are available for girls and women of all ages and skill levels, including junior academy squads, junior NPL teams, and senior NPLW squads.
The club fosters a supportive environment where senior players mentor juniors, promoting resilience, positive mindset, and advanced skills.
Play opportunities include competitive leagues in various age groups such as U12, U15, U17, U20, and senior teams, with participation in both junior and senior NPLW fixtures....
Melbourne University Basketball Club
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Melbourne University Athletics Club
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Prahran VIC?
Join KeepActive to be notified of new activities or list your own group in Prahran VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Prahran VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Prahran VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Prahran VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.