Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 42
936 activities · Page 42 of 63
Social Padel - Beginner to Intermediate - The Jar HQ Maidstone
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Americano and All Levels Social Padel - The Jar HQ Maidstone
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Learn to Play Padel - The Jar HQ Maidstone
Ladies Social Padel - The Jar HQ Maidstone
Walking Basketball - Bulleen Boomers
Bulleen Boomers Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Thursday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Sheahans Reserve Basketball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Eastern Warriors AFL Masters
The club fields men’s Over 35s, Over 50s and Over 55s teams, plus a women’s non-contact team, and plays in the Vic Metro AFL Masters League.
Training is free; match participation requires registration and annual club fees.
Bulleen-Templestowe Basketball Club
Junior Domestic: Teams for boys and girls aged 5-20 in EDJBA Saturday competitions, ideal for beginners and developing players.Junior Championship: Friday night VJBL state-level games for talented juniors competing across Melbourne.Senior Championship: Men's and women's teams in Big V Championship and Youth League divisions for competitive players.Social Play: Mid-week ladies, walking basketball, Ausome hoops, Aussie Hoops, and 3x3 programs for fitness and fun at all capabilities.New members can join via age-group trials, domestic registrations, or social sessions to start participating immediately.
Golden Oldies Badminton - Darebin Community Sports Stadium
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Darebin Community Sports Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Darebin Community Sports Stadium on Wednesday from 10:00am to 12:00pm.Pay at reception when you arrive.
Heidelberg Volleyball Club – Reservoir
Junior training runs during school terms, with Wednesday and Thursday classes at Darebin. Players can choose training only or training with social games and tournaments. Participation in weekly social games and tournaments is restricted to players attending training, and Volleyball Victoria membership is required.
The club also fields youth and adult men’s and women’s teams in the State Volleyball League. Players must...
Active Ageing, Strength and Balance - Kieser Essendon
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Essendon
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Waverley City Wanderers FC
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Dance Habit
Dance Habit offers ongoing acro classes and movement programs from its Maribyrnong location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
VBVA Western Suburbs Veterans Badminton
The Western Suburbs tournament takes place over a weekend, with the next scheduled edition on 10 and 11 July 2027.
To enquire about the Western Suburbs tournament or register as an emergency player, contact the tournament coordinator using this listing’s contact details. New VBVA players can also use the login on the association website to express an interest in joining veterans tournaments.
SURJA BADMINTON CLUB INC
A volunteer committee supports players who want to improve their game, make friends or simply enjoy badminton. Membership includes badminton player insurance and participation in Badminton Victoria tournaments.
Use the club's online enquiry form to ask about joining and available sessions. Online membership registration is also available through the Join Now page.
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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