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Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 40
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936 activities · Page 40 of 63
Soccer
Barnstoneworth United Football Club (VIC)
Barnstoneworth United Football Club offers opportunities for players of all ages and skill levels to participate in soccer at J.T. Gray Reserve.
Training and matches are held for junior boys and girls as well as senior men’s and women’s teams.The club fields multiple mixed and gender-specific teams competing in local Football Federation Victoria leagues, including age groups from under 8s through to adults.Social and competitive play options are available, with Sunday fixtures and state league participation.New members can join to enjoy regular training sessions, league matches, and community events fostering development and enjoyment of soccer.
Training and matches are held for junior boys and girls as well as senior men’s and women’s teams.The club fields multiple mixed and gender-specific teams competing in local Football Federation Victoria leagues, including age groups from under 8s through to adults.Social and competitive play options are available, with Sunday fixtures and state league participation.New members can join to enjoy regular training sessions, league matches, and community events fostering development and enjoyment of soccer.
Williamstown VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Williamstown SC
Williamstown SC is a vibrant soccer club run by volunteers, welcoming players of all ages and skill levels. The club prides itself on strong community and family values, making it a great place for both new and experienced players to join.
Training sessions are available for juniors and seniors, catering to beginners and competitive players.Regular matches and leagues are organised for various age groups and skill levels.Membership is open to all, with opportunities to participate in social and competitive soccer.Join the club by contacting the administration team or visiting JT Gray Reserve for more information.
Training sessions are available for juniors and seniors, catering to beginners and competitive players.Regular matches and leagues are organised for various age groups and skill levels.Membership is open to all, with opportunities to participate in social and competitive soccer.Join the club by contacting the administration team or visiting JT Gray Reserve for more information.
Williamstown VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Rugby Union
Northern Panthers Rugby Union Club
About the Group
Northern Panthers rugby club with junior and community rugby programs.
What to Expect
Junior and club rugby in Reservoir with registration and community activities. Estimated cost: approximately $220 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Northern Panthers rugby club with junior and community rugby programs.
What to Expect
Junior and club rugby in Reservoir with registration and community activities. Estimated cost: approximately $220 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Reservoir VIC
·
Approx $220.00
Age: 3 - 65+
Undisclosed
Volleyball
Western Region Volleyball – Maribyrnong
Western Region Volleyball offers junior coaching and junior and adult volleyball competitions in Maribyrnong, with indoor sessions at Maribyrnong Sports Academy Stadium at Maribyrnong College.
Volleyschool develops skills through playing the game, with training groups for newcomers and experienced junior players. All school children are welcome to apply. Prospective players must attend trial sessions before selection, and places are limited in some age and experience groups. Contact the coaching team to arrange a trial. Indoor training at the Maribyrnong venue runs on Mondays, Tuesdays and Thursdays.
The Maribyrnong Volleyball Competition runs on Friday evenings. Junior divisions include boys, girls and...
Volleyschool develops skills through playing the game, with training groups for newcomers and experienced junior players. All school children are welcome to apply. Prospective players must attend trial sessions before selection, and places are limited in some age and experience groups. Contact the coaching team to arrange a trial. Indoor training at the Maribyrnong venue runs on Mondays, Tuesdays and Thursdays.
The Maribyrnong Volleyball Competition runs on Friday evenings. Junior divisions include boys, girls and...
Maribyrnong VIC
·
Approx $185.00
Age: 5 - 65+
Undisclosed
Dancing
Newport Calisthenics Club
Newport Calisthenics Club offers participants the opportunity to sing, dance, act, develop flexibility and learn apparatus, ballet and gymnastics skills. Members perform in teams and take part in competitions, with sections for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.
Williamstown North VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Senior pilates
Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mount Waverley VIC
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$15.00
Age: 51 - 65+
Thu
Pickleball
Join Social & Competitive Pickleball Play - Darebin Pickleball Club
Darebin Pickleball Club Inc is a community-based club in Reservoir VIC, established in 2025 to support pickleball players of all ages and skill levels.
The club offers a variety of participation opportunities including:
Training and Social Play Sessions: Regular indoor and outdoor social play sessions at venues like Darebin Community Sports Stadium and Narrandjeri Stadium, with times including Monday, Wednesday, and Friday mornings (10am-12pm) and Wednesday and Friday evenings (7pm-9pm).
Casual and Competitive Play: Sessions cater to beginners through competitive players, encouraging both friendly games and skill development in a welcoming environment.
Membership Benefits: Members enjoy reduced fees for sessions...
The club offers a variety of participation opportunities including:
Training and Social Play Sessions: Regular indoor and outdoor social play sessions at venues like Darebin Community Sports Stadium and Narrandjeri Stadium, with times including Monday, Wednesday, and Friday mornings (10am-12pm) and Wednesday and Friday evenings (7pm-9pm).
Casual and Competitive Play: Sessions cater to beginners through competitive players, encouraging both friendly games and skill development in a welcoming environment.
Membership Benefits: Members enjoy reduced fees for sessions...
Reservoir VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
St Marks Calisthenics Club
St Marks Calisthenics Club is a family-oriented Australian calisthenics club offering participation across Tots, Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters categories. Calisthenics combines gymnastics, dance, marching, song and apparatus work, with activities supporting fitness, coordination, flexibility, posture, balance and self-esteem. The club focuses on enjoyment, community and social connection, with competitive training available across multiple levels.
Coburg North VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Mad Rabbit Crew Friday Elgar Park Run
About the Group
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mont Albert North VIC
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
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Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
Walking
Bennettswood Neighbourhood House Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC
·
FREE
Age: 18 - 65+
Thu
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Pickleball
Play Pickleball at Pickleball Palace
Pickleball Palace in Pascoe Vale is Melbourne's premier indoor pickleball facility, offering five courts and sessions for all ages and skill levels. Whether you're a beginner or advanced player, there are plenty of opportunities to learn, play, and compete.
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Regular beginner sessions with coaching and equipment provided, plus social leagues for newcomers.Intermediate and advanced social play, competitive leagues, round-robin tournaments, and special events like the US Pickleball Camp.Professional coaching and skill advancement programs for all levels, including private and group clinics.Open seven days a week with flexible booking options for casual play, corporate events, and private functions.Membership and participation details...
Pascoe Vale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Footscray Rangers Football Club
Footscray Rangers Football Club is a vibrant community-based soccer club offering opportunities for players of all ages and skill levels. Founded in 2017, the club fosters a supportive and positive environment for young people and adults alike.
Participate in regular training sessions and competitive matches at Hansen Reserve, West Footscray.Open to individuals and teams, with a minimum of seven players required to register for the season.Registration fee is $120 per individual, with no team entry fees.Shin pads are compulsory for all players.Opportunities for coaching and volunteering are available each season.The club welcomes new members and encourages community involvement, with a...
Participate in regular training sessions and competitive matches at Hansen Reserve, West Footscray.Open to individuals and teams, with a minimum of seven players required to register for the season.Registration fee is $120 per individual, with no team entry fees.Shin pads are compulsory for all players.Opportunities for coaching and volunteering are available each season.The club welcomes new members and encourages community involvement, with a...
West Footscray VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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