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Seniors Physical Activity Groups, Trainers & Coaches in Prospect West SA
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214 activities · Page 1 of 15
Martial Arts
Taoist Tai Chi - Adelaide - Prospect
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Prospect. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 5:45 pm-7:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Eliza Hall in ProspectUse the contact details on...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Prospect. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 5:45 pm-7:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Eliza Hall in ProspectUse the contact details on...
Prospect SA
·
Approx $55.00
Age: 18 - 65+
Mon
Water Sports - Other
Adelaide Aquatic Centre Swimming Lessons
About the Group
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
North Adelaide SA
·
$27.00
Age: 3 - 65+
Undisclosed
Walking
Brompton Footers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brompton (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brompton SA
·
FREE
Age: 18 - 65+
Thu
Walking
Prospect Active Walkers (PAWs)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prospect (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prospect SA
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
Bowden Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bowden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bowden SA
·
FREE
Age: 18 - 65+
Tue
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Walking
FRIDAY North Adelaide walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Adelaide (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Table Tennis
VIETNAMESE FRIENDSHIP TABLE TENNIS CLUB
The Vietnamese Friendship Table Tennis Club (VFTTC) located at 11 Gladstone Avenue, Kilburn, South Australia, is a welcoming and inclusive table tennis sports club.
Key features of the club include:
Providing a friendly environment for players of all ages and gendersFostering community and friendship through table tennis activitiesBeing affiliated with Table Tennis South AustraliaThe club offers opportunities for both recreational and competitive play, promoting sport and social connection in the local community.
Key features of the club include:
Providing a friendly environment for players of all ages and gendersFostering community and friendship through table tennis activitiesBeing affiliated with Table Tennis South AustraliaThe club offers opportunities for both recreational and competitive play, promoting sport and social connection in the local community.
Kilburn SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Adelaide - Kilburn
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Kilburn. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Kilburn Community Centre...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Kilburn. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Kilburn Community Centre...
Kilburn SA
·
Approx $55.00
Age: 18 - 65+
Sat
Running
Nantu Wama parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Running
SARRC Walkerville Run
About the Group
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
Walkerville SA
·
$95.00
Age: 18 - 65+
Sat
Running
Femmi Friday Adelaide
About the Group
Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Adelaide meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Adelaide meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Fri
Walking
PAWS 30 minute walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadview (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadview SA
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Running
SARRC Thursday Uni Loop Speed Session
About the Group
The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance.
What to Expect
The session meets at the Uni Loop start pole on MacKinnon Parade and includes a warm-up, run-throughs and race-pace efforts over varying distances. All paces are welcome.
How to Join
Meet at the Uni Loop start pole on Thursday morning.Use the organiser website to confirm membership and current session details before attending.
The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance.
What to Expect
The session meets at the Uni Loop start pole on MacKinnon Parade and includes a warm-up, run-throughs and race-pace efforts over varying distances. All paces are welcome.
How to Join
Meet at the Uni Loop start pole on Thursday morning.Use the organiser website to confirm membership and current session details before attending.
North Adelaide SA
·
$95.00
Age: 18 - 65+
Thu
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Running
Adelaide Running Crew - Uni Loop Intervals
About the Group
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
North Adelaide SA
·
FREE
Age: 18 - 65+
Wed
Running
Casual Runners Collective Adelaide Uni Loop
About the Group
Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach.
What to Expect
The regular Sunday session meets at Adelaide Uni Loop for an easy social run. The group is suited to people looking for community, consistency and relaxed movement.
How to Join
Meet at Adelaide Uni Loop on Sunday afternoon.Use the organiser website to check current links, waivers and community updates before attending.
Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach.
What to Expect
The regular Sunday session meets at Adelaide Uni Loop for an easy social run. The group is suited to people looking for community, consistency and relaxed movement.
How to Join
Meet at Adelaide Uni Loop on Sunday afternoon.Use the organiser website to check current links, waivers and community updates before attending.
North Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Sun
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