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Physical Activity Groups, Trainers & Coaches in Punchbowl NSW - Page 33

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Willoughby Dalleys Football Club image
Soccer

Willoughby Dalleys Football Club

Willoughby Dalleys Football Club is a premier soccer club in North Willoughby, Sydney, offering opportunities for players of all ages and skill levels. With a rich history and inclusive culture, the club welcomes new members to join training sessions and competitive play.
Training and matches for adults and juniorsSocial and competitive teams availableOpen to all genders and experience levelsJoin by contacting the club or visiting the website
North Willoughby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Cooper Park Tennis

Your local coach: William Skeggs - Club Professional Coach for Young Aces

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Woollahra NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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Learn and Race at Northbridge Sailing Club image
Water Sports - Sailing

Learn and Race at Northbridge Sailing Club

Northbridge Sailing Club offers comprehensive participation opportunities for all ages and skill levels on Sydney's Middle Harbour.
Training sessions: Learn-to-sail programs available for kids, families, and adults, held in calm waters away from busy harbour areas, ideal for beginners and developing sailors.Play opportunities: Regular club sailing, fun racing, and social sailing events take place on selected Sundays from September to April, fostering competitive and social engagement for dinghy sailors.Membership details: Membership is required for all Sailing School participants and provides access to club boats, sailing events, and a live-in sailing camp each January that builds skills and confidence in young...
Northbridge NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Play Hockey with NSBHA Clubs image
Hockey

Play Hockey with NSBHA Clubs

Northern Sydney and Beaches Hockey Association supports hockey participation across the north shore and beaches corridor through 14 affiliated clubs.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Mosman NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED image
Volleyball

COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED

The Coogee Beach Volleyball Association Incorporated offers a comprehensive range of volleyball opportunities for players of all ages and skill levels. Programs are available for juniors and adults, catering to those seeking social and recreational play as well as those focused on high performance. The association organizes competitive events and provides structured training sessions designed to develop skills and foster a strong volleyball community.
Whether you are looking to join casual games on the beach or compete at a higher level, the association supports player growth through:


Junior development programs
Adult leagues and social volleyball
Recreational and competitive tournaments
High...
Coogee NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
EASTERN SUBURBS VOLLEYBALL CLUB image
Volleyball

EASTERN SUBURBS VOLLEYBALL CLUB

Eastern Suburbs Volleyball Club, located at Waverley Park in Bondi Junction, offers comprehensive volleyball programs for players of all ages and skill levels. The club provides opportunities for juniors and adults to participate in social, recreational, and competitive volleyball, supporting development from beginner to high-performance levels.
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.

Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Bondi Junction NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Bondi Pickleball Club

Bondi Pickleball Club Inc offers pickleball players access to three high-quality outdoor hard courts at Waverley Park, Bondi Junction. The courts have permanent lines and portable nets, allowing flexible play setup.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Bondi Junction NSW · Approx $12.00
Age: 18 - 65+   Thu
Ed.Square Walking Group image
Walking

Ed.Square Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW · FREE
Age: 18 - 65+   Undisclosed
Waverley Old Boys (ESFA) image
Soccer

Waverley Old Boys (ESFA)

Waverley Old Boys Football Club offers soccer participation for men, women, and juniors with multiple competitive and social teams.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Carers Walking Group - Abbotsbury image
Walking

Carers Walking Group - Abbotsbury

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Horsley Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park NSW · FREE
Age: 18 - 65+   Mon
Pagewood Botany FC image
Soccer

Pagewood Botany FC

Pagewood Botany FC offers engaging soccer programs for boys and girls from age 3, focusing on skill development, teamwork, and fun in a family-friendly environment.
Pumas sessions (ages 3–5): Tuesdays 4:00pm–4:45pm or Saturdays 9:00am–9:45am at Jellicoe Park, ideal for young beginners.Premier Academy (U8–U12): Selective high-performance training for competitive players in Black or ESDL/SAP divisions, held on Mondays during term time.Opportunities for players of all skill levels to participate in junior teams and seasonal competitions; register online for Winter 2026 to join the football family and start playing.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail and Race with Royal Prince Edward Yacht Club image
Water Sports - Sailing

Sail and Race with Royal Prince Edward Yacht Club

The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Ingleburn RSL Cricket Club image
Cricket

Ingleburn RSL Cricket Club

Discover cricket at all levels with Ingleburn RSL Cricket Club, from juniors to seniors.
Junior programs: Introduce young players to cricket, focusing on teamwork and sportsmanship with dedicated coaching for skill development.Senior teams: Compete in local and regional leagues, blending experienced players and emerging talent for competitive play.Membership: Join to participate in thriving teams and contribute to the club's legacy of community and excellence.
Ingleburn NSW · Approx $50.00
Age: 5 - 50   Undisclosed
Maccabi Hakoah (NSW) image
Soccer

Maccabi Hakoah (NSW)

Discover exciting soccer opportunities at Maccabi Hakoah, a semi-professional club competing in the National Premier Leagues NSW with senior men's and women's teams.
Junior teams in ESFA competitions for MiniRoos and Juniors, playing at Waverley Synthetic Field and Christison Park, welcoming players of all skill levels.Senior squads offer competitive play at Heffron Synthetic Field and Centennial Park, including leagues and matches for men and women.Membership open to all; join as part of Maccabi NSW's vibrant community to participate in training, games, and club events.
Tamarama NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.