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Seniors Physical Activity Groups, Trainers & Coaches in Queanbeyan Dc NSW - Page 2
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118 activities · Page 2 of 8
Tennis
Cardio Tennis @ Campbell Tennis Club Inc
Your local coach: Daniel Fraser - Club Professional Coach for Tennis 360
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
CAMPBELL ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
BreakPoint Private Tennis Lessons - Googong
BreakPoint Tennis offers private tennis lessons at Googong Tennis Club in Googong. Tennis coaching is available for players of all ages and standards.
Private lessons provide an individual coaching option alongside the club’s group programmes. Contact the coaching team using the details on this listing to ask about private lessons and arrange participation.
Private lessons provide an individual coaching option alongside the club’s group programmes. Contact the coaching team using the details on this listing to ask about private lessons and arrange participation.
Googong NSW
·
Approx $90.00
Age: 3 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join NAVMAT Dragon Boat Racing Fun
NAVMAT Dragon Boat Racing Club is a diverse and inclusive club welcoming paddlers of all ages, genders, and fitness levels to enjoy dragon boat racing and team fitness.
Training sessions are held several times per week year-round at Grevillea Park, Menindee Drive, Barton, suitable for beginners through to competitive paddlers.
Members have opportunities to participate in local, interstate, and international regattas, with support for skill development and competitive racing.
Membership includes access to professional on- and off-water coaching, social activities, and a welcoming community focused on fitness, teamwork, and fun.
Training sessions are held several times per week year-round at Grevillea Park, Menindee Drive, Barton, suitable for beginners through to competitive paddlers.
Members have opportunities to participate in local, interstate, and international regattas, with support for skill development and competitive racing.
Membership includes access to professional on- and off-water coaching, social activities, and a welcoming community focused on fitness, teamwork, and fun.
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Canberra Ice Dragons Dragon Boating
The Canberra Ice Dragons Dragon Boat Club welcomes paddlers of all skill levels, genders, and ages, from beginners to experienced athletes.
Training sessions are held Monday and Wednesday afternoons and Saturday mornings, supported by qualified and experienced coaches.New paddlers over age 12 can join anytime and enjoy a one-month free paddling trial through the New Paddler Program.Opportunities to participate in competitive regattas, social paddling, and club events are offered, fostering both fitness and camaraderie.Membership provides access to a vibrant, inclusive team environment focused on both competitive and social participation.Whether for fitness, friendship, or competition, the Ice Dragons offer a dynamic...
Training sessions are held Monday and Wednesday afternoons and Saturday mornings, supported by qualified and experienced coaches.New paddlers over age 12 can join anytime and enjoy a one-month free paddling trial through the New Paddler Program.Opportunities to participate in competitive regattas, social paddling, and club events are offered, fostering both fitness and camaraderie.Membership provides access to a vibrant, inclusive team environment focused on both competitive and social participation.Whether for fitness, friendship, or competition, the Ice Dragons offer a dynamic...
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Diamond Phoenix Dragon Boat Club
Diamond Phoenix is Canberra's premier all-women's dragon boat club, welcoming paddlers of all ages and fitness levels. Founded in 2006, the club focuses on empowerment, friendship, and continuous improvement through the sport of dragon boating.
Training & Competition:
Cater for both social and competitive paddlersCompete at local Canberra dragon boat regattas, as well as interstate and overseas eventsTraining suitable for beginners through to experienced racersMembership & Community:
Members enjoy social events and fitness activities togetherBuild strength, endurance, and camaraderie with a team of 20 paddlers per boatAll equipment providedPerfect for those new to team sports or water sportsFor general enquiries...
Training & Competition:
Cater for both social and competitive paddlersCompete at local Canberra dragon boat regattas, as well as interstate and overseas eventsTraining suitable for beginners through to experienced racersMembership & Community:
Members enjoy social events and fitness activities togetherBuild strength, endurance, and camaraderie with a team of 20 paddlers per boatAll equipment providedPerfect for those new to team sports or water sportsFor general enquiries...
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Join the Canberra Griffins Dragon Boat Club
Join the Canberra Griffins Dragon Boat Club and experience the thrill of dragon boating in a supportive, inclusive environment. No experience is necessary — beginners are paired with experienced paddlers and guided through paddling techniques in a safe and fun atmosphere.
Train Sunday mornings (9:15 am - 10:30 am), Tuesday and Thursday evenings (5:45 pm - 7:00 pm)Open to all ages and fitness levels, from 13 years and upEnjoy a mix of social paddling, fitness, and competitive racing opportunitiesParticipate in local and national competitions throughout the seasonMembership includes access to paddles, Personal Floatation Devices (PFDs), and a friendly team atmosphereWhether...
Train Sunday mornings (9:15 am - 10:30 am), Tuesday and Thursday evenings (5:45 pm - 7:00 pm)Open to all ages and fitness levels, from 13 years and upEnjoy a mix of social paddling, fitness, and competitive racing opportunitiesParticipate in local and national competitions throughout the seasonMembership includes access to paddles, Personal Floatation Devices (PFDs), and a friendly team atmosphereWhether...
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Dragon Flyers for Dragon Boating
Dragon Flyers is a vibrant dragon boat racing club based at Grevillea Park on Lake Burley Griffin. The club welcomes paddlers of all ages and skill levels, offering regular training sessions and opportunities to participate in friendly and competitive events.
Weekly training sessions for all abilitiesParticipation in local and national regattasSupportive, inclusive environment for adults and kidsOpen to both social and competitive paddlersGreat way to stay fit, build teamwork, and enjoy the waterWhether you're new to dragon boating or looking to race, Dragon Flyers provides a fun and welcoming community for everyone.
Weekly training sessions for all abilitiesParticipation in local and national regattasSupportive, inclusive environment for adults and kidsOpen to both social and competitive paddlersGreat way to stay fit, build teamwork, and enjoy the waterWhether you're new to dragon boating or looking to race, Dragon Flyers provides a fun and welcoming community for everyone.
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Dragons Abreast Canberra Dragon Boating
Dragons Abreast Canberra is a female-focused dragon boat racing club promoting participation for paddlers of all ages and skill levels.
Training sessions are held regularly at Grevillea Park, designed for beginners through to competitive paddlers, fostering skill development and team coordination.
The club participates in social and competitive regattas, including events supported by Dragon Boat ACT, providing members with vibrant play opportunities on Lake Burley Griffin and other venues.
Membership includes access to training, race participation, and community social events, welcoming new members interested in fitness, camaraderie, and paddling sport.
Training sessions are held regularly at Grevillea Park, designed for beginners through to competitive paddlers, fostering skill development and team coordination.
The club participates in social and competitive regattas, including events supported by Dragon Boat ACT, providing members with vibrant play opportunities on Lake Burley Griffin and other venues.
Membership includes access to training, race participation, and community social events, welcoming new members interested in fitness, camaraderie, and paddling sport.
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Dragon Boat Racing
Join Canberra's Komodo Paddle Club
Komodo Paddle Club offers passionate dragon boat paddlers in Canberra a welcoming and supportive environment to train and race.
Training sessions: Regular practices focus on improving fitness and paddling skills for all levels, from beginners to competitive paddlers.Play opportunities: Members participate in local, national, and international regattas, with opportunities for social paddling and friendly races at Grevillea Park.Membership details: The club emphasizes camaraderie, fitness, and fun, providing a home-like atmosphere. New members are encouraged to join and become stronger, fitter paddlers each season.Komodo combines serious training with a friendly social culture, fostering a strong paddling community.
Training sessions: Regular practices focus on improving fitness and paddling skills for all levels, from beginners to competitive paddlers.Play opportunities: Members participate in local, national, and international regattas, with opportunities for social paddling and friendly races at Grevillea Park.Membership details: The club emphasizes camaraderie, fitness, and fun, providing a home-like atmosphere. New members are encouraged to join and become stronger, fitter paddlers each season.Komodo combines serious training with a friendly social culture, fostering a strong paddling community.
Barton ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Running for Resilience - Kingston Foreshore
About the Group
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Kingston ACT
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
Strolling for Resilience - Kingston Foreshore
About the Group
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Kingston ACT
·
FREE
Age: 18 - 65+
Thu
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Soccer
Narrabundah FC
Narrabundah FC, established in 1976, is a community soccer club that fields teams in both men's and women's competitions, participating in leagues such as the ACT NPL2 and State League.
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Narrabundah ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Kingston
Kieser Kingston provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Kingston ACT
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Kingston
Kieser Kingston offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Kingston ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Running
Mount Ainslie parkrun - Campbell
Provider: parkrun Australia
What is Mount Ainslie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Campbell ACT
·
FREE
Age: 18 - 65+
Sat
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