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Physical Activity Groups, Trainers & Coaches in Red Hill ACT

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Tennis

Cardio Tennis @ Canberra Grammar School

Your local coach: Nelson Parker - Club Professional Coach for Get Set Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
RED HILL ACT · Approx $20.00
Age: 18 - 65+   Undisclosed
Buongiorno (Good Morning) Walkers image
Walking

Buongiorno (Good Morning) Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Red Hill (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Red Hill ACT · FREE
Age: 18 - 65+   Undisclosed
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PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON image
Table Tennis

PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON

Table Tennis ACT operates a dedicated table tennis centre located at Kingston, Canberra Ave & Dawes St, Griffith ACT 2603. The club welcomes members of all ages and abilities, offering a variety of activities including social play, weekly pennant competitions, coaching sessions for adults, juniors, and para-athletes, as well as social seniors' sessions. It organizes teams to represent ACT in national events and supports both competitive and recreational table tennis.
The Kingston Table Tennis Centre is equipped with approved Xu ShaoFa tables and serves as the central venue for club activities and events such as the Ping.Pong.Play program.
Social and...
Griffith ACT · Approx $50.00
Age: 5 - 65+   Undisclosed
PARA PING. PONG. PLAY. TABLE TENNIS ACT - KINGSTON image
Table Tennis

PARA PING. PONG. PLAY. TABLE TENNIS ACT - KINGSTON

Para Ping Pong Play is an introductory table tennis program designed specifically for children, offering a safe, supportive, and fun environment to learn the sport. It focuses on movement, teamwork, confidence, and enjoyment through weekly sessions held at the Kingston Table Tennis Centre in Griffith, ACT.
The program is delivered by accredited coaches over 8 weekly hour-long sessions and is tailored to provide the best first experience in table tennis for kids, including those with disabilities.
Location: Kingston Table Tennis Centre, Dawes Street, Griffith, ACTTerm cost: $70 for new and returning participantsProgram emphasis: Inclusivity, skill development, and fun
Griffith ACT · Approx $50.00
Age: 5 - 17   Undisclosed
TABLE TENNIS ACT image
Table Tennis

TABLE TENNIS ACT

Table Tennis ACT (TTACT) is a well-established non-profit table tennis club based in Griffith, ACT, operating since the 1950s. It provides a wide range of activities for all ages and abilities, including social play, competitive pennant leagues, coaching for adults, juniors and para-athletes, social competitions, and tournaments.
The club manages several venues including a dedicated Table Tennis Centre at Kingston, and social play locations at the indoor Archery Centre in Greenway and Shirley Smith High School at Kenny. Non-members can also participate at certain venues for a small walk-in fee.
Table Tennis ACT is volunteer-run with a full-time senior coach...
Griffith ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
Eastlake Cricket Club image
Cricket

Eastlake Cricket Club

Eastlake Cricket Club is an established grade cricket club affiliated with Cricket ACT, founded in 1922 as the only foundation club still competing in ACT cricket competitions. The club welcomes players of all experience levels across multiple participation pathways.
Senior Men's Cricket: Fields teams from first to fifth grade in ACT Premier Cricket competitions. Main training sessions are held at Deakin Oval on Thursdays from 5:30pm. New players with all levels of experience are encouraged to join.Women's Cricket: Competes in ACT women's grade cricket competition, with a club commitment to supporting and growing women's participation.Junior Cricket: Runs programs for children...
Griffith ACT · Approx $50.00
Age: 18 - 50   Undisclosed
South Canberra FC image
Soccer

South Canberra FC

South Canberra Football Club (SCFC) is a women-only soccer club focused on empowering female players at all levels. Founded by women for women, it provides a supportive and inclusive environment dedicated to female-specific training and competition.
Training sessions: Held at Griffith Neighbourhood Oval and Phillip District Ovals, with pre-season injury prevention fitness and female-specific conditioning.Play opportunities: SCFC fields five teams across various State League divisions (Division 1 through Masters), providing competitive league play and a strong community atmosphere.Membership: Open to women players of all ages and skill levels, with equal support and resources across all divisions. New members can join...
Narrabundah ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
Canberra Kangaroos  image
Soccer

Canberra Kangaroos

Canberra Kangaroos Soccer Club is a welcoming community club offering soccer opportunities for players of all ages and skill levels. Whether you're a beginner or experienced, there are regular training sessions and matches to help you improve and enjoy the game.
Training and games for adults and kidsSocial and competitive play availableOpen to all genders and experience levelsEasy to join – new members are always welcomeGet involved with Canberra Kangaroos and be part of a vibrant local soccer community.
Narrabundah ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
Narrabundah FC image
Soccer

Narrabundah FC

Narrabundah FC, established in 1976, is a community soccer club that fields teams in both men's and women's competitions, participating in leagues such as the ACT NPL2 and State League.
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Narrabundah ACT · Approx $50.00
Age: 18 - 65+   Undisclosed
The Kingston Walkie Talkies image
Walking

The Kingston Walkie Talkies

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kingston (ACT).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kingston ACT · FREE
Age: 18 - 65+   Wed, Fri
Woden Wanderers Cricket Club image
Cricket

Woden Wanderers Cricket Club

Discover senior cricket with Woden Wanderers Cricket Club, competing in the Canberra City and Suburban Cricket Association for over 22 years.
Training sessions every **Tuesday 5-7pm** at The Mint Nets, ideal for all skill levels to build form on resurfaced pitches.Competitive play in association leagues, offering opportunities for matches throughout the season.Registration now open for the 2026 season – join easily and start participating today.
Phillip ACT · Approx $50.00
Age: 18 - 50   Undisclosed
Sail with Canberra Yacht Club image
Water Sports - Sailing

Sail with Canberra Yacht Club

Canberra Yacht Club offers a wide range of sailing opportunities for all ages and abilities. Whether you're a beginner or experienced, join our family, adult, and children's sailing courses, or participate in our youth sailing squad. Our programs run during term time and school holidays, with places filling quickly—book online today!


Learn to sail with expert instruction for kids, adults, and families
Participate in club racing and social sailing events
Access to boat hire and flexible membership options
Sailability program for people of all abilities, with accessible equipment and support
Training and play opportunities every week, including Sunday mornings for...
Yarralumla ACT · Approx $300.00
Age: 18 - 65+   Undisclosed
Yarralumla image
Walking

Yarralumla

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Yarralumla (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yarralumla ACT · FREE
Age: 18 - 65+   Tue
Young Hearts Out & About - Canberra image
Walking

Young Hearts Out & About - Canberra

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT · FREE
Age: 18 - 65+   Sun
SUNDAY AFTERNOON WALK & TALK image
Walking

SUNDAY AFTERNOON WALK & TALK

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT · FREE
Age: 18 - 65+   Sun
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.