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Free Seniors Physical Activity Groups, Trainers & Coaches in Reid ACT

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51 activities · Page 1 of 4

Free Meditation Classes - Ainslie image
Fitness Training

Free Meditation Classes - Ainslie

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT · FREE
Age: 18 - 65+   Undisclosed
The Yapper Walkers image
Walking

The Yapper Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in O'connor (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
O'connor ACT · FREE
Age: 18 - 65+   Sat
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Lyneham WOW Walkers image
Walking

Lyneham WOW Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lyneham (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyneham ACT · FREE
Age: 18 - 65+   Wed
Mount Ainslie parkrun - Campbell image
Running

Mount Ainslie parkrun - Campbell

Provider: parkrun Australia
What is Mount Ainslie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mount Ainslie parkrun **

Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Campbell ACT · FREE
Age: 18 - 65+   Sat
Canberra Walkers image
Walking

Canberra Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parkes (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parkes ACT · FREE
Age: 18 - 65+   Sat
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Running for Resilience - Bridge to Bridge image
Running

Running for Resilience - Bridge to Bridge

About the Group
Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community.
What to Expect
Participants meet near The Jetty for a 5 km Bridge to Bridge course around Lake Burley Griffin, then return for a social catch-up.
How to Join
Meet near the flags at The Jetty on Thursday evenings.No registration is required; use the contact details on this listing for current information.
Parkes ACT · FREE
Age: 18 - 65+   Thu
Young Hearts Out & About - Canberra image
Walking

Young Hearts Out & About - Canberra

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT · FREE
Age: 18 - 65+   Sun
SUNDAY AFTERNOON WALK & TALK image
Walking

SUNDAY AFTERNOON WALK & TALK

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT · FREE
Age: 18 - 65+   Sun
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The Man Walk - Canberra City - 9:00 am, Sunday image
Walking

The Man Walk - Canberra City - 9:00 am, Sunday

Provider: The Man Walk
The Man Walk Canberra City meets at 9:00 am on Sundays at The Griff Coffee Bar in Parkes ACT.

The Man Walk provides an opportunity for men to get together to walk, talk, and support in a regular and healthy way with no judgement, pressure or expectations.
Parkes ACT · FREE
Age: 18 - 65+   Sun
Watson Walkers image
Walking

Watson Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Watson (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Watson ACT · FREE
Age: 18 - 65+   Fri
Running for Resilience - Kingston Foreshore image
Running

Running for Resilience - Kingston Foreshore

About the Group
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Kingston ACT · FREE
Age: 18 - 65+   Mon, Wed, Fri
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Strolling for Resilience - Kingston Foreshore image
Walking

Strolling for Resilience - Kingston Foreshore

About the Group
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Kingston ACT · FREE
Age: 18 - 65+   Thu
The Kingston Walkie Talkies image
Walking

The Kingston Walkie Talkies

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kingston (ACT).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kingston ACT · FREE
Age: 18 - 65+   Wed, Fri
Sponsored Sponsored advertisement for ASICS
Yarralumla image
Walking

Yarralumla

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Yarralumla (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yarralumla ACT · FREE
Age: 18 - 65+   Tue
Canberra Pub Runners - Kingston Hotel image
Running

Canberra Pub Runners - Kingston Hotel

About the Group
Canberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year.
What to Expect
The current course starts from Kingston Hotel. Runners complete a 5 km route before the group gathers socially afterwards.
How to Join
Arrive before the scheduled Tuesday run start.Check the official news page before attending because the course changes regularly.
Griffith ACT · FREE
Age: 18 - 65+   Tue
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Thursday Night Social Tennis - Point Cook Tennis Club

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

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