Canberra Fitness First
Contact Details
Description
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Reform Pilates
✔️ Free Wifi
✔️ Sauna
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Pilates
✔️ Yoga
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Canberra ACT?
Canberra Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
Kingpin Canberra
TopSpin, or King-Spin as it is affectionately known at Kingpin, has finally landed in Australia! Also known as table tennis or ping-pong, this smash hit has been one of the hottest things on the New York social scene for a while. Now it’s time for it to make a hit down here (pun intended). Grab a friend and some rackets,...
Sport:
Table Tennis
ANU Sport
ANU Sport is a thriving student and community sport and recreation organisation at the Australian National University. Located in the heart of the ANU campus, ANU Sport is the place to be: whether you’re a student, member of staff, alum, or a member of the wider Canberra community! We strive to make our sophisticated facilities and activities fun, safe, and...
Sports:
Fitness Training
,
Badminton
,
Cricket
,
Tennis
,
Squash
,
Basketball
,
Netball
,
Soccer
,
Table Tennis
Reid Tennis Club
Reid Tennis Club located in Reid ACT is an affiliated club with Tennis Australia.
What facilities are available at Reid Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Braddon Tennis Club
Braddon Tennis Club located in Braddon ACT is an affiliated club with Tennis Australia.
What facilities are available at Braddon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
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