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Seniors Physical Activity Groups, Trainers & Coaches in Reid ACT
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124 activities · Page 1 of 9
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Canberra - Ainslie
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Ainslie ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Thu
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AFL
Ainslie Football Club women’s football
Join Ainslie Football Club’s women’s football program and be part of an established female-only Australian Rules Football club for girls and women across junior and senior age groups.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Ainslie ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Canberra
About the Training
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Canberra ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Walking
The Yapper Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in O'connor (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
O'connor ACT
·
FREE
Age: 18 - 65+
Sat
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Hockey
Join ANU Men's Hockey Club Today
Play competitive hockey with the ANU Men's Hockey Club, one of the largest men's clubs in the ACT featuring teams across all divisions.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Acton ACT
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – Inner North
About the Group
Rumble Inner North runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Inner North runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Reid ACT
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ O'Connor Tennis Club
Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
O'CONNOR ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Lyneham WOW Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lyneham (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyneham ACT
·
FREE
Age: 18 - 65+
Wed
Squash
DICKSON SQUASH CLUB
Dickson Squash Club, founded in 1968, is one of the oldest and most established squash clubs in Canberra. It offers six courts and caters to players of all levels, from juniors to seniors, males and females, novices to advanced.
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
Dickson ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Mount Ainslie parkrun - Campbell
Provider: parkrun Australia
What is Mount Ainslie parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Campbell ACT
·
FREE
Age: 18 - 65+
Sat
Sponsored
Walking
Canberra Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parkes (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parkes ACT
·
FREE
Age: 18 - 65+
Sat
Netball
South Gungahlin Netball Club
Join South Gungahlin Netball Club for community netball across junior netball, senior netball, junior and senior netball, Woolworths NetSetGO and social netball. Participation is open to any gender and to children, teens and adults.
Lyneham ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Running
Running for Resilience - Bridge to Bridge
About the Group
Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community.
What to Expect
Participants meet near The Jetty for a 5 km Bridge to Bridge course around Lake Burley Griffin, then return for a social catch-up.
How to Join
Meet near the flags at The Jetty on Thursday evenings.No registration is required; use the contact details on this listing for current information.
Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community.
What to Expect
Participants meet near The Jetty for a 5 km Bridge to Bridge course around Lake Burley Griffin, then return for a social catch-up.
How to Join
Meet near the flags at The Jetty on Thursday evenings.No registration is required; use the contact details on this listing for current information.
Parkes ACT
·
FREE
Age: 18 - 65+
Thu
Hockey
Join Central Hockey Club Today!
Central Hockey Club offers hockey for all ages and skill levels, from beginners to elite players. Participate in winter competitions, summer, indoor, and social games.
Senior Competitions: Capital League and State League men and women play Saturdays, some Fridays and Sundays from March to September.Senior Training: Tuesdays 18:30-20:00 at Jerrabomberra for CL1 squads; Thursdays 18:00-20:00 at Lyneham Hockey Centre for other squads.Junior Age Groups: U10 mixed/boys/girls, separate boys/girls for U12, U14, JSL, CL18. Season from early May to late August, games Thursdays at Lyneham and Saturdays at Nicholls.Hookin2Hockey for ages 5-9: Thursdays 4-5pm at Lyneham Hockey Centre; Saturdays 9-10am at...
Senior Competitions: Capital League and State League men and women play Saturdays, some Fridays and Sundays from March to September.Senior Training: Tuesdays 18:30-20:00 at Jerrabomberra for CL1 squads; Thursdays 18:00-20:00 at Lyneham Hockey Centre for other squads.Junior Age Groups: U10 mixed/boys/girls, separate boys/girls for U12, U14, JSL, CL18. Season from early May to late August, games Thursdays at Lyneham and Saturdays at Nicholls.Hookin2Hockey for ages 5-9: Thursdays 4-5pm at Lyneham Hockey Centre; Saturdays 9-10am at...
Lyneham ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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