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Seniors Physical Activity Groups, Trainers & Coaches in Research VIC - Page 15
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598 activities · Page 15 of 40
Dancing
Dance Dynamics Ringwood Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Ringwood VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Fitness Training
Core Principles Personal Training – Ivanhoe
About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Dancing
Maroondah Calisthenics Club Inc
Maroondah Calisthenics Club provides opportunities to learn and perform calisthenics in a supportive, enjoyable club environment. The club offers Tinies, Sub Juniors, Juniors, Intermediates and Seniors sections, and welcomes participants to try a class.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Box Hill South - Exercise Physiology
Proactive Health – Box Hill South offers exercise physiology at Goodlife Health Clubs Box Hill in Box Hill South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Box Hill South VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Surrey Hills
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Surrey Hills VIC
·
$70.00
Age: 5 - 65+
Undisclosed
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Hockey
Join La Trobe Hockey for All Levels
La Trobe University Hockey Club offers 21 teams across all ages and skill levels, from social to competitive play. You do not need to be a student to participate.
Women’s and Men’s 1s teams compete in Vic League 1 & 2.Open to new players at all levels: social, competitive, and everything in between.
Women’s and Men’s 1s teams compete in Vic League 1 & 2.Open to new players at all levels: social, competitive, and everything in between.
Kingsbury VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
CAEX Bushwalking Club Inc
Provider: Bushwalking VIC
About the Club
CAEX Bushwalking Club is a small, friendly Melbourne-based club with the motto “Bushwalking for Pleasure”. Pronounced “cakes”, the club combines time outdoors with a strong social tradition: each activity leader brings cake to share at the end of the walk, while participants bring their own tea or coffee.
What to Expect
The programme generally includes two activities a month, typically on Sundays. Most are easy-to-medium day walks of around 10 km or less.
Weekends away combine day walks with camping, caravan parks or shared accommodation. Occasional extended trips explore further afield, including interstate.
Newcomers with little or...
CAEX Bushwalking Club is a small, friendly Melbourne-based club with the motto “Bushwalking for Pleasure”. Pronounced “cakes”, the club combines time outdoors with a strong social tradition: each activity leader brings cake to share at the end of the walk, while participants bring their own tea or coffee.
What to Expect
The programme generally includes two activities a month, typically on Sundays. Most are easy-to-medium day walks of around 10 km or less.
Weekends away combine day walks with camping, caravan parks or shared accommodation. Occasional extended trips explore further afield, including interstate.
Newcomers with little or...
Ivanhoe VIC
·
$45.00
Age: 18 - 65+
Sun
Running
Ivanhoe Harriers Athletic Club
Provider: Athlethics VIC
Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Participation Opportunities:
Track and field events including sprints, middle distance, distance running, hurdles, and jumpsCross country and road racing competitionsVertical jumps, horizontal jumps, throws, and walksCoaching for athletes of all standards, from beginners looking to improve fitness to champions in the makingIvanhoe Harriers is an affiliated Athletics Club with Athletics Victoria, competing across all age groups. The club has a proud...
Ivanhoe VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Golf
X-Golf Lessons - Preston
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Preston VIC
·
$70.00
Age: 5 - 65+
Undisclosed
Dancing
Eastern Cheer & Dance Academy
About the Group
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Vermont VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Tennis
FD Tennis Coaching at Balwyn Park Tennis Club
About the Group
FD Tennis provides tennis coaching at Balwyn Park Tennis Club.
What to Expect
Programs include Hot Shots, junior squads, pathway training, adult and women’s group coaching, Cardio Tennis and private lessons. Options suit beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Balwyn Park Tennis Club.
What to Expect
Programs include Hot Shots, junior squads, pathway training, adult and women’s group coaching, Cardio Tennis and private lessons. Options suit beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Balwyn VIC
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Approx $31.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Badminton
Golden Oldies Badminton - Darebin Community Sports Stadium
About the Group
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Darebin Community Sports Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Darebin Community Sports Stadium on Wednesday from 10:00am to 12:00pm.Pay at reception when you arrive.
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Darebin Community Sports Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Darebin Community Sports Stadium on Wednesday from 10:00am to 12:00pm.Pay at reception when you arrive.
Reservoir VIC
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$6.00
Age: 36 - 65+
Wed
Volleyball
Heidelberg Volleyball Club – Reservoir
Heidelberg Volleyball Club offers junior volleyball training at Darebin Community Sports Stadium in Reservoir. Its Junior Development Program is for children aged 8–18, with beginner and intermediate sessions covering serving, passing, setting, hitting, blocking, court movement and teamwork.
Junior training runs during school terms, with Wednesday and Thursday classes at Darebin. Players can choose training only or training with social games and tournaments. Participation in weekly social games and tournaments is restricted to players attending training, and Volleyball Victoria membership is required.
The club also fields youth and adult men’s and women’s teams in the State Volleyball League. Players must...
Junior training runs during school terms, with Wednesday and Thursday classes at Darebin. Players can choose training only or training with social games and tournaments. Participation in weekly social games and tournaments is restricted to players attending training, and Volleyball Victoria membership is required.
The club also fields youth and adult men’s and women’s teams in the State Volleyball League. Players must...
Reservoir VIC
·
Approx $180.00
Age: 5 - 65+
Undisclosed
Sponsored
Martial Arts
Samurai Karate Croydon Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Croydon VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Walking
Social Walking Group Saturdays 2026
About the Group
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Ringwood VIC
·
FREE
Age: 18 - 65+
Sat
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