Seniors Physical Activity Groups, Trainers & Coaches in Research VIC - Page 23
598 activities · Page 23 of 40
CorePlus Preston
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Swim Bright Learn to Swim - Northcote Aquatic & Recreation Centre
Swim Bright Learn to Swim at Northcote Aquatic & Recreation Centre is an aquatic education program for babies, children and adults, focused on water safety, confidence and stroke development.
What to Expect
Participants attend weekly swimming lessons with trained instructors. Classes support different ages and stages, from water familiarisation through to adult beginner and intermediate skill development.
Published fees vary by participant type; expect approximately $24 AUD per week for a standard weekly lesson membership.
How to Join
Use the organiser's swim level assessment or enquiry pathway to find the right class.Get in touch using the contact...
Group Fitness Classes - Northcote Aquatic & Recreation Centre
Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.
What to Expect
Participants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates, RPM, Sprint, The Trip and freestyle cycle. Beginner, intermediate and advanced options are available for selected classes.
Published casual group fitness class price is $19.95 AUD per class; memberships and multi-passes may also be available.
How to Join
View the current timetable and book the class that...
Adult Tennis Coaching – Northcote Tennis
Northcote Tennis offers 60-minute adult group coaching at Northcote Tennis Courts for players aged 18 and over. Choose from Beginner Basics, Beginner and Intermediate classes.
What to Expect
Beginner Basics introduces grip, stance and swing technique before building towards rallying, serving and scoring, with low-pressure drills and clear instruction.Beginner classes suit newer players and those returning after a break, with rally-based drills and coach-guided activities to develop technique.Intermediate classes combine technique instruction, live-ball drills and practice match play. Players should already rally with control, hit topspin with consistent technique and serve confidently.Cost and Bookings
Casual classes cost...
Social Exercise and Walking Football Program - Y Leisure City
A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions.
What to Expect
No prior experience is required. Sessions are designed to be welcoming, low pressure and social, with a mix of gentle movement and modified walking football activities.
How to Join
Attend Y Leisure City on Monday mornings during the published session time.Or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
Walking Football Ladies - Y Leisure City
A weekly walking football session at Y Leisure City for women over 50 who want a safe, fun and social way to stay active.
What to Expect
Walking football is a small-sided, no-contact and no-running modified version of soccer. It supports physical health and mental wellbeing while keeping the session social and beginner-friendly.
How to Join
Attend Y Leisure City on Thursday mornings during the published session time.Or get in touch using the contact details on this listing.
Walking Football Gentlemen - Y Leisure City
A weekly walking football session at Y Leisure City for men over 50 who want a safe, fun and social way to stay active.
What to Expect
Walking football is a small-sided, no-contact and no-running modified version of soccer. It supports physical health and mental wellbeing while keeping the session social and beginner-friendly.
How to Join
Attend Y Leisure City on Thursday mornings during the published session time.Or get in touch using the contact details on this listing.
Swimming Lessons at The Y Leisure City
The Y Leisure City runs weekly swimming lessons for babies, preschool children, school-age children, teenagers and adults in Epping. The program follows the Y curriculum and focuses on water confidence, swimming technique and water safety skills.
What to Expect
Lessons are led by qualified instructors in a supportive class environment. Options include infant, preschool, school-age, teen, adult, squad and access one-on-one lessons, with class duration and price varying by level.
How to Join
Use the contact details on this listing to confirm the right lesson level and current availability.Published fees start at $15.50 AUD per week and...
Reformer Pilates at The Y Leisure City
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
Old Scotch Women’s Football
The club offers an established local footy pathway within the VAFA, giving players a chance to train and compete as part of a long-running football club.
Participation is approximately 1150, and no additional fees are noted.
South Yarra Football Netball Club
This is a club setting for players looking for structured football participation and match-based team involvement. It suits female participants across adult age groups who want to join an established local football environment with competitive club play.
Approximate participant fee: $500.
FD Tennis Coaching at St Christopher’s Tennis Club
FD Tennis provides tennis coaching at St Christopher’s Tennis Club.
What to Expect
Current classes include junior lessons, Hot Shots and adult group coaching. The provider also offers private lessons and women’s group coaching at this venue. Options suit a range of playing standards. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Chirnside Park Netball Club
The club is based at the Kimberley Drive courts.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Dance Classes All Ages.
Glen Waverley SC
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
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Nearby Venues
CorePlus Eltham
Eltham Tennis Club
Eltham Leisure Centre
Research Tennis Club
MarShere Greensborough
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