Seniors Physical Activity Groups, Trainers & Coaches in Richmond VIC - Page 45
778 activities · Page 45 of 52
Swimming Lessons at The Y Leisure City
The Y Leisure City runs weekly swimming lessons for babies, preschool children, school-age children, teenagers and adults in Epping. The program follows the Y curriculum and focuses on water confidence, swimming technique and water safety skills.
What to Expect
Lessons are led by qualified instructors in a supportive class environment. Options include infant, preschool, school-age, teen, adult, squad and access one-on-one lessons, with class duration and price varying by level.
How to Join
Use the contact details on this listing to confirm the right lesson level and current availability.Published fees start at $15.50 AUD per week and...
Walking Football Gentlemen - Y Leisure City
A weekly walking football session at Y Leisure City for men over 50 who want a safe, fun and social way to stay active.
What to Expect
Walking football is a small-sided, no-contact and no-running modified version of soccer. It supports physical health and mental wellbeing while keeping the session social and beginner-friendly.
How to Join
Attend Y Leisure City on Thursday mornings during the published session time.Or get in touch using the contact details on this listing.
Mentone Athletic Club
Training and Coaching:
Access to a panel of highly qualified and experienced coaches covering running, throws, jumps, vaulting and race walking disciplinesGeneral fitness and conditioning programs availableTraining sessions held regularly throughout the week at Dolomore ReserveCompetition Opportunities:
Year-round competition in the Athletics Victoria Shield LeagueParticipation in Victorian and Australian Track...
Drumming Fitness - Mount Street Neighbourhood House
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise Classes - Mount Street Neighbourhood House
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training Classes - Mount Street Neighbourhood House
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga Classes - Mount Street Neighbourhood House
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates Classes - Mount Street Neighbourhood House
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi Classes - Mount Street Neighbourhood House
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Mount Street Walkers Walking Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Jamie Fitness Personal Training - Eltham
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Tennis Coaching for Children and Adults.
Templestowe Wolves Football Club
Training sessions: Regular training is held at Donvale Reserve, tailored to various age groups and abilities, from juniors to seniors.Play opportunities: The club competes in competitive leagues and hosts social games, fostering both high-level competition and community engagement.Membership details: New members are welcome to join through the club website, with benefits including access to coaching, match play, and club events designed to develop skills and camaraderie.
VICTORIAN BADMINTON VETERANS ASSOCIATION
Key features include:
Organizing veteran team tournaments with strict adherence to badminton laws, codes of conduct, and match regulations.Membership registration for clubs and associations to participate in tournaments.Competitions typically involve teams of male and female players playing in round-robin formats.Prizes awarded to winners and runners-up in various sections.Players must be affiliated with Badminton Victoria Inc. or through VBVA itself.The VBVA fosters competitive badminton for adult veteran players, promoting community and sportsmanship within the veteran badminton community in...
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