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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 39
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704 activities · Page 39 of 47
Tennis
Womens Tennis Clinics and Pro-Am at Primrose Park
About the programme
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Cremorne NSW
·
Approx $435.00
Age: 18 - 65+
Mon, Wed, Thu
Tennis
Cardio Tennis @ Primrose Park Tennis
About the programme
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cremorne NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
Willoughby Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW
·
FREE
Age: 18 - 65+
Sun
Running
Auburn Botanic Gardens parkrun - Cumberland City Council
Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW
·
FREE
Age: 18 - 65+
Sat
Hockey
Play Hockey with NSBHA Clubs
Northern Sydney and Beaches Hockey Association supports hockey participation across the north shore and beaches corridor through 14 affiliated clubs.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Junior mixed teams for ages 4-15 years.Senior women's and masters teams.Programs for beginners and graded teams for experienced players.Competitions including Super 6 Saturdays with divisions like U14.Opportunities to play representative hockey.Volunteer roles in coaching, managing, and administration.
Mosman NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Dancing
Ceroc Modern Jive Classes - West Ryde
About the Group
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
West Ryde NSW
·
$20.00
Age: 18 - 65+
Tue
Golf
Ryde-Parramatta Golf Lessons & Programs
About the Group
Ryde-Parramatta Golf Lessons & Programs offers golf coaching at Ryde-Parramatta Golf Club, including private lessons with PGA-accredited professionals and a junior development program for young golfers.
What to Expect
Coaching can cover putting, chipping, pitching, full swing, on-course play, rules and etiquette. Private lessons are tailored to the golfer, while the junior program runs in line with NSW school terms and includes one session per week on a dedicated day.
Who It's For
Suitable for junior golfers aged 7 to 16 and adult golfers from beginner through to advanced level. Estimated cost: approximately $90 AUD for a...
Ryde-Parramatta Golf Lessons & Programs offers golf coaching at Ryde-Parramatta Golf Club, including private lessons with PGA-accredited professionals and a junior development program for young golfers.
What to Expect
Coaching can cover putting, chipping, pitching, full swing, on-course play, rules and etiquette. Private lessons are tailored to the golfer, while the junior program runs in line with NSW school terms and includes one session per week on a dedicated day.
Who It's For
Suitable for junior golfers aged 7 to 16 and adult golfers from beginner through to advanced level. Estimated cost: approximately $90 AUD for a...
West Ryde NSW
·
Approx $90.00
Age: 5 - 65+
Undisclosed
Squash
WILLOUGHBY SQUASH CLUB
Willoughby Squash Club is a premier squash club located in Willoughby, NSW, offering top-tier squash facilities and comprehensive programs for all ages and skill levels.
Facilities include 10 championship singles courts and 2 championship doubles courts, the only such doubles courts in Sydney.Home to Australia’s largest squash store featuring a wide range of rackets, shoes, accessories, and onsite restringing services.Programs range from beginner "learn to play" courses to advanced coaching, catering to both juniors and adults with over 150 active junior players.The club also offers casual court bookings, various competition formats, and table tennis with over 15 tables available.Willoughby Squash...
Facilities include 10 championship singles courts and 2 championship doubles courts, the only such doubles courts in Sydney.Home to Australia’s largest squash store featuring a wide range of rackets, shoes, accessories, and onsite restringing services.Programs range from beginner "learn to play" courses to advanced coaching, catering to both juniors and adults with over 150 active junior players.The club also offers casual court bookings, various competition formats, and table tennis with over 15 tables available.Willoughby Squash...
Willoughby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Netball
Lane Cove Netball Club
Join a welcoming netball club with organised junior and senior team participation, beginner Net Set GO games, age-group training sessions, and netball clinics for developing players and keen competitors.
Participation is open to any gender, with opportunities for children, teens and adults across the club’s teams and programmes.
Participation is open to any gender, with opportunities for children, teens and adults across the club’s teams and programmes.
Willoughby NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Northbridge Netball Club
Northbridge Netball Club offers organised netball for juniors and seniors, with teams entered into club competition across Net-Set-Go, junior and senior grades. Participants can join Net-Set-Go for boys and girls aged 7 to 9, take part in junior training, or play in graded senior teams. Participation is open to any gender, and the approximate participant cost is about $50.
Willoughby NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Roseville Netball Club
Join Roseville Netball Club for community netball in Willoughby, with junior and senior team competition, graded teams and friendship teams, plus NetSetGo participation for younger players. Team training is available, with coaches and umpires organised by the club, and senior players can take part in community competition without compulsory training. Participation is open to any gender and all ages from children through adults. Approximate participant cost is about $500.
Willoughby NSW
·
Approx $500.00
Age: 5 - 65+
Undisclosed
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Netball
Chatswood Rangers Netball
Join Chatswood Rangers Netball for junior and senior club competition, with NetSetGO for younger players, junior teams for ages 10 to 15, intermediate teams for girls aged 16 to 18 who are still in school, and senior netball for ladies aged 18 and over. Players can also take part in regular team training and coaching alongside their competition matches.
Willoughby NSW
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Badminton
MBC Social social badminton
MBC Social runs social badminton at NBC Granville in South Granville. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
South Granville NSW
·
Undisclosed
Age: 18 - 65+
Sat
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Badminton
Soft Serve social badminton
Soft Serve runs social badminton at NBC Granville in South Granville. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
South Granville NSW
·
Undisclosed
Age: 18 - 65+
Fri
Netball
Willoughby United Netball Club
Join a welcoming netball club offering NetSetGo for players turning 7 to 9, plus social and competitive teams for players aged 10 and above.
Participants can also take part in club training, with coaching and umpiring opportunities available alongside organised team play.
Participants can also take part in club training, with coaching and umpiring opportunities available alongside organised team play.
WILLOUGHBY NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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