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Seniors Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 46
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704 activities · Page 46 of 47
Water Sports - Rowing
Good Form Rowing at Mosman Rowing Club
About the Group
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Mosman NSW
·
Approx $40.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Netball
Holroyd Hotshots Netball Club
Join a family-friendly netball club offering organised team participation, weekly training at Guildford Park and Saturday competition games at Wyatt Park, Auburn. Players of any gender and all ages from juniors through adults are welcome, with a round approximate participation cost of about $50.
Guildford NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Soccer
Cumberland City FC
Discover exciting soccer opportunities at Cumberland City FC, welcoming players of all levels to join the fun on the field.
Training sessions held regularly at Knight Park, ideal for beginners, social players, and competitive athletes.Social play and friendly games organized weekly for casual enjoyment.Competitive leagues available for ambitious players seeking matches throughout the season.Easy membership process to get started and participate right away.
Training sessions held regularly at Knight Park, ideal for beginners, social players, and competitive athletes.Social play and friendly games organized weekly for casual enjoyment.Competitive leagues available for ambitious players seeking matches throughout the season.Easy membership process to get started and participate right away.
Yennora NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Mosman parkrun
Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Learn Sailing at Flying Fish
Flying Fish Australia offers sailing and watersports training with accredited courses, lessons, and hire for people who want to learn, improve, and get on the water.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
Mosman NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail Fast at Middle Harbour Skiffs
Join Middle Harbour 16ft Skiff Club for thrilling skiff sailing on Sydney Harbour. The club offers high-performance 16ft Skiff racing for adults and youth, with a strong fleet and regular weekend races. Intermediate 13ft Skiffs provide an affordable entry point for sailors aged 13–23, bridging the gap from junior classes to 16ft Skiffs.
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn to Sail at Chipping Norton Lake
Chipping Norton Lake Sailing Club offers sailing instruction and participation opportunities for enthusiasts of all skill levels at the scenic Chipping Norton Lakes in Angle Park.
The club provides learn-to-sail programs designed to introduce newcomers to the sport and develop their sailing skills in a supportive environment. Members have access to training sessions and regular sailing activities on the lake.
To join and participate, prospective members are encouraged to contact the club directly through their website or phone line for information on membership options, current training schedules, and how to get started with the club.
The club provides learn-to-sail programs designed to introduce newcomers to the sport and develop their sailing skills in a supportive environment. Members have access to training sessions and regular sailing activities on the lake.
To join and participate, prospective members are encouraged to contact the club directly through their website or phone line for information on membership options, current training schedules, and how to get started with the club.
Chipping Norton NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Stockland Merrylands
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW
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FREE
Age: 18 - 65+
Tue, Thu, Sun
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Netball
Heathcote Waratah Netball Club
Join Heathcote Waratah Netball Club for organised junior and senior netball, including Woolworths NetSetGO for younger participants. Participation is open to any gender and all age groups from children through seniors, with club registration available for players who want to take part in regular netball.
Heathcote NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
Baddies 4 Life social badminton
Baddies 4 Life runs social badminton at Yennora Badminton Centre in Yennora. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Yennora NSW
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Undisclosed
Age: 18 - 65+
Sat
Badminton
Yennora Baddies social badminton
Yennora Baddies runs social badminton at Yennora Badminton Centre in Yennora. Sessions are listed for Wednesday, Friday, Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Yennora NSW
·
Undisclosed
Age: 18 - 65+
Wed, Fri, Sun
Sponsored
Badminton
Badminton Coach for Beginners
Hello! I’m a badminton coach offering coaching to teach you the basics of the sport, develop footwork, strength & conditioning, basic strokes and doubles skills ready for social.
I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park
Pricing is inclusive of court hire and shuttles for training.
I am available to coach at various locations including Alpha Auburn, Silverwater, Yennora, Granville and Wetherill Park
Pricing is inclusive of court hire and shuttles for training.
Yennora NSW
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Approx $60.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Fri
Fitness Training
Proactive Health – Parramatta - Exercise Physiology
Proactive Health – Parramatta offers exercise physiology at Genesis Health & Fitness Parramatta in Parramatta. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Parramatta NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
KAIZEN VOLLEYBALL CLUB
Kaizen Volleyball Club is dedicated to developing well-rounded volleyball players of all ages and abilities through a commitment to skill development, personal growth, and teamwork. Our club offers comprehensive programs for juniors and adults, with options ranging from competitive training to social and recreational play, ensuring there is an opportunity for everyone to participate and enjoy the sport.
We believe in fostering a nurturing environment where players not only develop their technical volleyball skills but also build character, leadership, and lifelong friendships. Our coaching emphasizes the right way to play the game—with integrity, respect, and a focus on learning from...
We believe in fostering a nurturing environment where players not only develop their technical volleyball skills but also build character, leadership, and lifelong friendships. Our coaching emphasizes the right way to play the game—with integrity, respect, and a focus on learning from...
Fairfield NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Volleyball
RED FOX VOLLEYBALL CLUB
RED FOX VOLLEYBALL CLUB
44 Vine St, Fairfield NSW 2165, Australia
Welcome to RED FOX VOLLEYBALL CLUB, a thriving community where players of all backgrounds and skill levels come together to enjoy the sport, develop as athletes, and compete at their best. Located in the heart of Fairfield, our club offers a welcoming, inclusive environment for anyone passionate about volleyball.
For Everyone: Whether you’re an adult looking to stay active, a newcomer seeking a fun social atmosphere, or an experienced player aiming for high performance, our club provides tailored programs to match your goals.
Comprehensive Programs: Join our social and...
44 Vine St, Fairfield NSW 2165, Australia
Welcome to RED FOX VOLLEYBALL CLUB, a thriving community where players of all backgrounds and skill levels come together to enjoy the sport, develop as athletes, and compete at their best. Located in the heart of Fairfield, our club offers a welcoming, inclusive environment for anyone passionate about volleyball.
For Everyone: Whether you’re an adult looking to stay active, a newcomer seeking a fun social atmosphere, or an experienced player aiming for high performance, our club provides tailored programs to match your goals.
Comprehensive Programs: Join our social and...
Fairfield NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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