Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 18
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SYDNEY TABLE TENNIS CENTER
Provides access to table tennis facilities and organized competitions.Open to players of any gender and age group.Active club status with regular events and training opportunities.
Join Sailing at Greenwich Flying Squadron
Training and Events: The club hosts regular sailing events such as the Sail Safe Event and race series including the Women’s Helm Series, promoting skill development and safety.Play Opportunities: Members can engage in competitive yacht racing across various divisions including spinnaker and non-spinnaker classes, twilight races, and social regattas with community BBQs and presentations.Membership: The club encourages new members to join through an easy membership process with benefits including access to race events, training programs, and a supportive sailing community...
Eastern Suburbs Futsal Club
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Auburn City FC
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Smash into Action at Lane Cove Table Tennis Group
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
JUST SPIKE IT VOLLEYBALL ACADEMY
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
SPARROWS VOLLEYBALL
Our club provides programs tailored to:
Juniors: Skill development and competitive play designed to nurture young athletes in a supportive environment.
Adults: Opportunities for players to engage in volleyball at various levels, from recreational to competitive.
Social/Recreational: Inclusive sessions focused on enjoyment, fitness, and community connection through volleyball.
High Performance: Advanced training and competitive pathways for athletes aiming to excel and compete at higher levels.
At Sparrows Volleyball, we emphasize holistic player development,...
SYDNEY ACERS VOLLEYBALL CLUB
Opportunities include:
Junior programs designed to develop foundational skills and foster a love of volleyball
Adult leagues catering to both social and competitive players
Social and recreational play focused on fun, fitness, and community engagement
High-performance squads aimed at advanced skill development and tournament competition
Regular training sessions and coaching clinics to improve technique and game understanding...
SYDNEY GALAXY VOLLEYBALL
Join Dragon Boat Racing at Ryde
Training sessions are led by experienced, accredited coaches and sweeps.
Opportunities to join team-building events and prepare for festivals like the Lunar New Year Festival and Dragons on Darling Pride Festival.
Regular group paddling sessions cater to both beginners and experienced paddlers.
Membership includes access to championship dragon boats and a supportive, social environment.
Interested...
GOING GLOBAL VOLLEYBALL
Opportunities available include:
Adult volleyball participation
Skill development and training programs
Situated at the premier sports facility on Grand Parade, Going Global Volleyball emphasizes consistent playing opportunities and skill enhancement in a supportive community setting.
Opportunities to Play: - Adults - Training\n\n
DOOLEY'S TABLE TENNIS CLUB
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Cardio Tennis @ Cooper Park Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wentworth Common parkrun **
Wentworth Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Race and Learn Sailing at Double Bay
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
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Nearby Venues
Rockdale Tennis Club
PCYC ST GEORGE (V)
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ARNCLIFFE YOUTH CENTRE
ARNCLIFFE YOUTH CENTRE (V)
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.