Physical Activity Groups, Trainers & Coaches in Rockdale Dc NSW - Page 8
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Como Medium Walkers
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Caringbah Redbacks Football Club
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
Sutherland Sharks Summer Soccer
Training and matches run Monday evenings between 4:00pm and 10:00pm, catering to a wide range of ages from U6 Mini Roos to Open Age groups (O45).Game formats vary by age group: Mini Roos play 4-a-side with 15-minute halves, Juniors 7-a-side with 20-minute halves, and Seniors 6-a-side with 20-minute halves.Opportunities for players of all skill levels including beginners, social, and competitive participants.If you don't have a team, you can register individually and be placed in a team...
Sutherland Sharks FC
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Five Dock Pacers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kids Tennis Classes @ Glebe Public School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
INNER WEST VOLLEYBALL
Participants can expect:
Programs designed for junior players to develop foundational skills and enjoy competitive play.
Adult leagues and social volleyball to foster community engagement and active lifestyles.
Recreational sessions suitable for all skill levels, focusing on fun and fitness.
Training programs aimed at improving technique, teamwork, and overall performance.
Inner West Volleyball is committed to...
Kids Tennis Classes @ St James Park Tennis Courts-City Community Tennis
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
ESFA Summer Football
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
Eastern Suburbs Football Association Referees
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
Play Hockey at Glebe District Hockey Club
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
Miranda Magpies Football Club
Training sessions and play: Programs include Mini-Magpies for ages under 3 to 5, MiniRoo Football for under 5 to 11, Junior Competition for under 12 to 17, Senior Competition for 18+, and Summer Soccer for women.Competitive and social play: The club hosts junior and senior competitions at Seymour Shaw Park, fostering inclusivity and community engagement.Membership: Open to players, volunteers, and referees, welcoming all skill levels from beginner to competitive with clear pathways to join and participate...
Join The Sloths Dragon Boat Racing Club
The club focuses on structured training sessions designed to develop paddling skills and team coordination, with a strong emphasis on competitive racing. Whether you're looking to train hard, compete in races, or simply enjoy the camaraderie of dragon boating, The Sloths provides the coaching and community support to help you succeed on the water.
Sutherland Strikers
Junior Development League: Non-competitive, skill-focused sessions for young players across NSW, balancing teams by birth dates for fair play against skilled opponents.Strikers Academy Events: High-intensity 3v3 Chaos program for ages 6-11 building dribbling, passing, and shooting; Launchpad 6-week program for foundational skills and pathway assessment.Development Opportunities: Professional coaching and mentorship to empower young footballers, connecting local talent to National Premier Leagues.
SSFA 6 A-Side Football
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Cluden Cricket Club
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Nearby Venues
Rockdale Tennis Club
PCYC ST GEORGE (V)
PCYC ST GEORGE
ARNCLIFFE YOUTH CENTRE
ARNCLIFFE YOUTH CENTRE (V)
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.