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Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 11
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786 activities · Page 11 of 53
Fitness Training
Health Coaching
Provider: Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically...
Canterbury NSW
·
$120.00
Age: 18 - 65+
Sat, Sun, Fri
Golf
Oatlands Golf Club Clinics and Lessons
About the Group
Oatlands Golf Club Clinics and Lessons offers golf tuition through the club professional shop for golfers learning or improving their game.
What to Expect
Sessions may include individual lessons, playing lessons and group clinics, with coaching available for beginners, intermediate players and advanced golfers. Estimated cost: approximately $120 AUD for a one-hour lesson; group clinic pricing depends on participant numbers, so confirm current fees using the contact details on this listing.
How to Join
Book a lesson or clinic through the club professional shop.Or get in touch using the contact details on this listing.
Oatlands Golf Club Clinics and Lessons offers golf tuition through the club professional shop for golfers learning or improving their game.
What to Expect
Sessions may include individual lessons, playing lessons and group clinics, with coaching available for beginners, intermediate players and advanced golfers. Estimated cost: approximately $120 AUD for a one-hour lesson; group clinic pricing depends on participant numbers, so confirm current fees using the contact details on this listing.
How to Join
Book a lesson or clinic through the club professional shop.Or get in touch using the contact details on this listing.
Oatlands NSW
·
Approx $120.00
Age: 5 - 65+
Undisclosed
Soccer
FNSW - Football Canterbury
Football Canterbury is one of the largest and most culturally diverse soccer associations in NSW, offering football opportunities for all ages and skill levels. With over 16,500 participants, the association runs competitions for players from Under 6 to Over 45, including both men's and women's leagues, as well as small-sided and social competitions.
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Ashfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Granville Waratah Soccer Football Club
Granville Waratah Soccer Football Club is a proud community club offering soccer opportunities for all ages and skill levels. Founded in 1901, we are one of Australia's oldest clubs, fostering a family-friendly environment for players and supporters.
Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.
Join us at Belmore Park and be part of a club that values community, development,...
Training sessions available for juniors and adults, catering to beginners and experienced players.
Competitive and social leagues for men, women, and children throughout the season.
Regular friendly matches and tournaments for all age groups.
Membership is open to everyone, with support for new players to join and participate.
Join us at Belmore Park and be part of a club that values community, development,...
North Parramatta NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Ceroc Modern Jive Classes - West Ryde
About the Group
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night.
How to Join...
West Ryde NSW
·
$20.00
Age: 18 - 65+
Tue
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Table Tennis
SYDNEY TABLE TENNIS CLUB
Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social and competitive table tennis opportunities in Sydney, NSW. The club operates at Padstow Park Public School and provides a fully air-conditioned space with 8 ITTF standard tables.
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Padstow NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball with The Cumberland Players
The Cumberland Players offer regular pickleball play opportunities suitable for all skill levels, including beginners, social, and competitive players.
Training and play sessions are held at Granville Boys High School with 3 indoor courts available.Membership welcomes all levels, new members, and visitors, providing a supportive environment to learn and play pickleball.Players can join regular weekly sessions and social games to improve skills and enjoy the sport.
Training and play sessions are held at Granville Boys High School with 3 indoor courts available.Membership welcomes all levels, new members, and visitors, providing a supportive environment to learn and play pickleball.Players can join regular weekly sessions and social games to improve skills and enjoy the sport.
Guildford West NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Cooks River parkrun - Canterbury
Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW
·
FREE
Age: 18 - 65+
Sat
Pickleball
Join Pickleball in the Park Eastwood
Pickleball in the Park Association Inc offers pickleball enthusiasts the opportunity to play and train at Brush Farm Park, Eastwood, with 12 outdoor hard courts featuring permanent lines and portable nets.
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Eastwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Ceroc Modern Jive Classes - Ashfield
About the Group
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night. Some Ashfield nights...
Ceroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.
What to Expect
The regular midweek format includes a beginner class, social dance time, an intermediate class and more freestyle social dancing. Beginners are welcome, bookings are not required, and participants do not need to bring a partner because class rotations help people dance with different partners through the night. Some Ashfield nights...
Ashfield NSW
·
$20.00
Age: 18 - 65+
Thu
Running
Woodstock Runners Thursday Night Track
About the Group
Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, including interval training and other running-focused workouts. The club welcomes visitors to try sessions before joining.
How to Join
Meet at Campbell Athletic Track on Thursday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Woodstock Runners Thursday Night Track is a weekly running session at Campbell Athletic Track in Canterbury, run by the Woodstock Runners club.
What to Expect
Expect a varied speed work session of about one hour, including interval training and other running-focused workouts. The club welcomes visitors to try sessions before joining.
How to Join
Meet at Campbell Athletic Track on Thursday evening for the published track session.Use the website on this listing to confirm current membership and session details.
Canterbury NSW
·
$128.00
Age: 18 - 65+
Thu
Volleyball
KAIZEN VOLLEYBALL CLUB
Kaizen Volleyball Club is dedicated to developing well-rounded volleyball players of all ages and abilities through a commitment to skill development, personal growth, and teamwork. Our club offers comprehensive programs for juniors and adults, with options ranging from competitive training to social and recreational play, ensuring there is an opportunity for everyone to participate and enjoy the sport.
We believe in fostering a nurturing environment where players not only develop their technical volleyball skills but also build character, leadership, and lifelong friendships. Our coaching emphasizes the right way to play the game—with integrity, respect, and a focus on learning from...
We believe in fostering a nurturing environment where players not only develop their technical volleyball skills but also build character, leadership, and lifelong friendships. Our coaching emphasizes the right way to play the game—with integrity, respect, and a focus on learning from...
Fairfield NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Volleyball
RED FOX VOLLEYBALL CLUB
RED FOX VOLLEYBALL CLUB
44 Vine St, Fairfield NSW 2165, Australia
Welcome to RED FOX VOLLEYBALL CLUB, a thriving community where players of all backgrounds and skill levels come together to enjoy the sport, develop as athletes, and compete at their best. Located in the heart of Fairfield, our club offers a welcoming, inclusive environment for anyone passionate about volleyball.
For Everyone: Whether you’re an adult looking to stay active, a newcomer seeking a fun social atmosphere, or an experienced player aiming for high performance, our club provides tailored programs to match your goals.
Comprehensive Programs: Join our social and...
44 Vine St, Fairfield NSW 2165, Australia
Welcome to RED FOX VOLLEYBALL CLUB, a thriving community where players of all backgrounds and skill levels come together to enjoy the sport, develop as athletes, and compete at their best. Located in the heart of Fairfield, our club offers a welcoming, inclusive environment for anyone passionate about volleyball.
For Everyone: Whether you’re an adult looking to stay active, a newcomer seeking a fun social atmosphere, or an experienced player aiming for high performance, our club provides tailored programs to match your goals.
Comprehensive Programs: Join our social and...
Fairfield NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Golf
Birdie Links Social Club - Bankstown
About the Group
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the Sunday rounds at Bankstown Golf Course. The organiser lists these as second and fourth Sunday rounds each month. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact...
Milperra NSW
·
Approx $7.00
Age: 18 - 65+
Sun
Walking
Westmead Parramatta Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
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