Activity Details
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically occur every four to eight weeks, allowing the coaching plan to be refined over time toward sustainable, long-term health rather than quick fixes. $120 for an hour session.
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- This activity is provided by Wholeness Holistic Health. Contact Wholeness Holistic Health for any queries.
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