Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 16
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Join Racing & Crewing at Balmain Sailing Club
Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter, and Spring series, plus Summer Twilight races on Fridays and Sundays.Crewing Opportunities: Members and non-members can join crews on race days by checking the club's sailing calendar and using the Crew Whiteboard for casual crew listings. The club manager assists in connecting skippers with crew.Membership: Around 300 members participate...
St Michaels Lane Cove FC (NSFA)
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Carss Park Football Club
Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member and start playing with a friendly, community-focused clubVisit the website for more details on registration, schedules, and how to get involved.
Oyster Bay Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Lourdes Soccer Club
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Join St George Randwick Hockey Club Now
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Join Bentstix LGBTQIA+ Hockey Fun
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
GoForFit walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
West Pymble Football Club
Training sessions: Available through the WPFC Academy, these are professionally run by qualified coaches focusing on skill, confidence, and game understanding for all players.Play opportunities: Teams compete in Northern Suburbs Football Association (NSFA) competitions across multiple categories including MiniRoos (Under 6-11), Junior mixed competitions (Under 12-18), women's all-age and age-specific teams, men's all-age and masters teams (Over 35, Over 45, Over 55), walking football, and special needs programs for children and adults...
Play Pickleball at Whitlam Leisure Centre
Training sessions: Casual play and friendly competition are available every Monday and Wednesday from 9:30am to 12:00pm, suitable for all skill levels—from newcomers to seasoned players looking for social or competitive games[1].Play opportunities: The centre offers organized sessions ideal for both social play and more competitive matches. There is no formal league mentioned, but regular sessions provide a consistent opportunity to meet other players and enjoy...
Join St George Randwick Hockey Club Today
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Play Pickleball at Galuwa Recreation Centre
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Learn to Sail at Kogarah Bay Sailing Club
Training & Learning:
Tackers Sailing School: A fun, games-based introductory program designed for kids aged 7-12 years with no experience required. The program features three progressive levels and is delivered by Australian Sailing qualified instructors in small groups.Training Structure: Each level involves 20 hours of participation, available as...
St Peters parkrun - Alexandria - City of Sydney
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Peters parkrun **
St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
BRIGHTON BEACH VOLLEYBALL ASSOCIATION
Junior programs for young athletes
Adult social and recreational games
High-performance training for serious players
Regular competitions and tournaments
Structured training sessions for all levels
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Recently added Social Groups & Activities
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Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
PCYC AUBURN
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PCYC AUBURN (V)
AUBURN BASKETBALL CENTRE (V)
Roketto Badminton
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.