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Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 21
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786 activities · Page 21 of 53
Fitness Training
U. Personal Training Marrickville
About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Marrickville NSW
·
$100.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
AFL
Parramatta Goannas Club
Join a community Australian Rules Football club with organised match play under full Australian Rules conditions across graded competition. The club supports youth football pathways and welcomes any gender, with participation open to adults aged 18 to 65. Participation is approximately $200.
MERRYLANDS NSW
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Approx $200.00
Age: 12 - 65+
Undisclosed
Fitness Training
Gains Fitness
About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Running
CanToo Sydney Marathon Run Training & Fundraising - Inner West
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Rozelle NSW
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$329.00
Age: 18 - 65+
Sat, Wed
Squash
HILLS SQUASH CLUB
Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Netball
North Epping Rangers Netball
Join North Epping Rangers Netball for organised club netball with pathways for beginners, junior players, graded teams and walking netball. Players can start in NetSetGo, progress into graded netball through to opens, and take part in walking netball. The club fields teams in organised association competition and provides team training for players in a welcoming, community setting.
North Epping NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Marist Dragons Dragon Boat Club
Marist Dragons is a community dragon boat racing club offering regular training sessions for paddlers of all abilities. Whether you're a complete beginner or experienced paddler, join us for competitive and social dragon boating.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Training Sessions:
Saturday mornings - two-hour sessionsTuesday evenings - two-hour sessionsFull training provided for all skill levelsNo previous experience requiredPaddle with a team of up to 16 paddlers in our dragon boats and experience the thrill of this rapidly growing water sport. Our community welcomes new members seeking fun, fitness, and team-building through dragon boat racing.
Woolwich NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Pace Athletic Rozelle Run Club
About the Group
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West.
What to Expect
Expect a relaxed midweek community run. The organiser describes its run clubs as 5-9 km social jogs suited to all fitness levels.
How to Join
Meet at Pace Athletic Rozelle on Wednesday evenings.Check the organiser website or use the contact details on this listing for current details.
Rozelle NSW
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FREE
Age: 18 - 65+
Wed
Netball
West Pennant Hills Netball Club
Join a welcoming netball club offering team participation from NetSetGO through junior, cadet and senior grades. Players of any gender and all ages from children through adults can take part in organised competition teams and team training.
West Pennant Hills NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Jannali Neighbours
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW
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FREE
Age: 18 - 65+
Wed
Water Sports - Sailing
Sail with Connells Point Sailing Club
Connells Point Sailing Club is a vibrant dinghy racing club located on the Georges River, offering a welcoming environment for sailing enthusiasts of all ages and skill levels.
Regular dinghy racing sessions for competitive and social sailorsTraining and coaching opportunities for beginners and experienced sailorsActive participation in local and regional sailing eventsMembership is open to all; new members are encouraged to join and get involved
Regular dinghy racing sessions for competitive and social sailorsTraining and coaching opportunities for beginners and experienced sailorsActive participation in local and regional sailing eventsMembership is open to all; new members are encouraged to join and get involved
Connells Point NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Hockey
Join West Rugby Women's Hockey Club
West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
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FREE
Age: 18 - 65+
Wed, Thu, Fri
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Pickleball
Join the Fun at House of Pickle Seven Hills
Experience fun, social, and competitive pickleball at House of Pickle Seven Hills, a premium indoor destination for North-West and Central Western Sydney.
Join open play sessions to meet new players and enjoy high-quality matches on court.Book your spot easily and participate in friendly games anytime the schedule allows.All are welcome—come with friends or play solo in a supportive, inclusive environment.Membership options are available to unlock consistent access and enhance your pickleball journey.
Join open play sessions to meet new players and enjoy high-quality matches on court.Book your spot easily and participate in friendly games anytime the schedule allows.All are welcome—come with friends or play solo in a supportive, inclusive environment.Membership options are available to unlock consistent access and enhance your pickleball journey.
Seven Hills NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
PING.PONG.PLAY. E.L.I.T.E. TABLE TENNIS CLUB
PING.PONG.PLAY. E.L.I.T.E. TABLE TENNIS CLUB is a dedicated table tennis club located in Blakehurst, NSW. The club offers training opportunities for players of all ages and skill levels, including sessions led by experienced coaches and the chance to train with NSW junior champions. Whether you're looking to improve your game or compete in local events, the club provides a welcoming environment for everyone.
Training available for all ages and abilitiesCoaching by experienced professionalsOpportunities to train with NSW junior championsRegular events and competitions
Training available for all ages and abilitiesCoaching by experienced professionalsOpportunities to train with NSW junior championsRegular events and competitions
Blakehurst NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
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