Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 23
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RAST COAST SQUASH ACADEMY
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
CANTERBURY LEAGUES CLUB SQUASH CLUB
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Casual Pickleball at PCYC Liverpool
Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm
Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Play Pickleball at PCYC Liverpool
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Coaching at MARCONI TENNIS AND SQUASH
Key features include:
Court hire available with specific hourly rates for tennis, squash, and pickleball.Coaching services are offered, supporting players of various ages and skill levels.Onsite Pro Shop for equipment, though hours may vary.Flexible booking policies with credit vouchers for wet weather cancellations.Accessible to all genders and age groups, catering to both adults and children.
Marconi Stallions FC
Training sessions: The club provides regular training for men’s and women’s teams, including senior squads competing in National Premier Leagues NSW and Football NSW League One Women's divisions.Play opportunities: Members compete in state and national competitions such as the NPL NSW, Waratah Cup, and the Australian Championship as a foundation club. The club also supports youth and community engagement through competitive and social matches.Membership details: New members can join through Club Marconi, gaining access to structured training,...
Marconi Juniors (Southern Districts)
Regular training sessions tailored for kids of all skill levelsParticipation in local junior leagues and friendly matchesOpportunities for new members to join teams and play socially or competitivelyStrong focus on sportsmanship, teamwork, and community engagementMarconi Juniors welcomes all children interested in soccer and encourages families to get involved...
Northside Running Group
New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Mascot Kings
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Willoughby Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Pickleball at Marconi Tennis & Squash
Players can book courts for pickleball at $20 per hour, with bookings managed through the centre and payment made at the pro shop.
The club supports casual play opportunities and court hire, with a cancellation policy that allows credit vouchers for cancellations over 24 hours ahead or due to wet weather.
Equipment hire may be available by contacting the pro shop in advance.
Courts available for pickleball on tennis courts 3 and 4Flexible play times depending on court bookingsSuitable...
HOUSECATS VOLLEYBALL CLUB
Comprehensive training sessions designed to develop skills and teamwork
Opportunities to compete in local and regional tournaments
Programs tailored for juniors, adults, and aspiring elite athletes
A supportive environment that encourages growth, confidence, and sportsmanship
Opportunities to Play: - Juniors - Adults - High Performance - Competitions - Training\n\n
SEND IT VOLLEYBALL
Our club focuses on skill development through structured training sessions and competitive play, catering to both casual enthusiasts and serious athletes aiming to elevate their game. Whether you are looking to enjoy volleyball socially or pursue advanced competition, SEND IT VOLLEYBALL supports your goals with expert coaching and a welcoming community.
Opportunities to play include:
Adult...
LIONS VOLLEYBALL ACADEMY
Gymea Finally Friday.
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
PCYC AUBURN
AUBURN BASKETBALL CENTRE
PCYC AUBURN (V)
AUBURN BASKETBALL CENTRE (V)
Roketto Badminton
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.