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Seniors Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 28
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787 activities · Page 28 of 53
Table Tennis
Social table tennis at Pyrmont Community Centre
About the Group
Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a chance to meet others.
What to Expect
Drop in for casual table tennis with shared tables, player rotation and 20-minute games. The session is suitable for beginners through to experienced social players, with no prior experience needed.
How to Join
Drop in at Pyrmont Community Centre on Thursday between 10:00am and 4:00pm.Use the contact details on this listing to confirm current session details, accessibility needs, fees and equipment...
Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a chance to meet others.
What to Expect
Drop in for casual table tennis with shared tables, player rotation and 20-minute games. The session is suitable for beginners through to experienced social players, with no prior experience needed.
How to Join
Drop in at Pyrmont Community Centre on Thursday between 10:00am and 4:00pm.Use the contact details on this listing to confirm current session details, accessibility needs, fees and equipment...
Pyrmont NSW
·
$10.00
Age: 18 - 65+
Thu
Fitness Training
Move for all at Pyrmont Community Centre
About the Group
A gentle exercise class at Pyrmont Community Centre focused on strength, balance, mobility and coordination.
What to Expect
Low-impact guided movement supports everyday function, confidence and general wellbeing in a safe group setting.
How to Join
Attend Pyrmont Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
A gentle exercise class at Pyrmont Community Centre focused on strength, balance, mobility and coordination.
What to Expect
Low-impact guided movement supports everyday function, confidence and general wellbeing in a safe group setting.
How to Join
Attend Pyrmont Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW
·
$17.00
Age: 51 - 65+
Mon
Running
Pirrama parkrun - Pyrmont - Sydney
Provider: parkrun Australia
What is Pirrama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun
Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun
Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW
·
FREE
Age: 18 - 65+
Sat
Netball
Flames Netball Club
Join Flames Netball Club for junior and senior netball, with pathways for Flames Sparks, Net Set Go, juniors and seniors. Participation is open to any gender and spans children through to adults.
Menai NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Pyrmont Pilates
About the Group
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW
·
$17.00
Age: 18 - 65+
Mon
Register
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Squash
SYDNEY UNIVERSITY SQUASH CLUB
The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Darlington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Gazelles Netball Club
Join Gazelles Netball Club for organised club netball from junior ages through to seniors, with teams from U7s to Seniors and a skills program for 5 and 6 year old netballers. Training and club meetings bring players together at the Castle Hill netball courts, with coaching led through team and club training.
CASTLE HILL NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Stay Safe with Marine SafetyWorks
Marine SafetyWorks provides marine safety and sea survival training for people involved in boating and sailing.
The business also offers service support for inflatable lifejackets, giving participants and boat owners a clear way to maintain essential safety equipment before heading out on the water.
This is a practical option for sailors and other water users seeking safety-focused training and equipment servicing.
The business also offers service support for inflatable lifejackets, giving participants and boat owners a clear way to maintain essential safety equipment before heading out on the water.
This is a practical option for sailors and other water users seeking safety-focused training and equipment servicing.
Kareela NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Table Tennis
HONG KONG UNIVERSITY ALUMNI ASSOCIATION NSW CHAPTER
The Hong Kong University Alumni Association NSW Chapter is a formal alumni group established in 1983 to foster connections among former students and staff of the University of Hong Kong residing in New South Wales, Australia.
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
The Association provides:
Networking and social opportunities for alumniSupport and collaboration with the University of Hong Kong's Development and Alumni Affairs OfficeWelcome receptions for visiting university delegationsMembership options including ordinary, associate, life, and senior membershipsThis group is inclusive of all adult alumni and staff regardless of gender, focusing on maintaining active interaction and support within the HKU alumni community in NSW.
Cherrybrook NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Impalas Netball Club
Impalas Netball Club offers team-based netball participation for players in NetSetGo, junior and senior competitions. Participation is open to any gender, with options for kids and older players across the club’s competition pathway.
Castle Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
1-on-1 Table Tennis Coaching in Cherrybrook
Private 1-on-1 table tennis coaching at my Cherrybrook base, with students coming in from across the Hills District, including Castle Hill, Epping, Norwest and Macquarie Park.
I’m a Level 1 coach accredited by Table Tennis Australia and listed on the Table Tennis NSW register, and I’ve been coaching since 2023. I coach both adults and juniors, from complete beginners through to players who want to refine their technique.
What to expect: every session is one-on-one and paced to your level. Rather than just drilling repetition, I explain the “why” behind each movement, which keeps lessons relaxed and helps the technique...
I’m a Level 1 coach accredited by Table Tennis Australia and listed on the Table Tennis NSW register, and I’ve been coaching since 2023. I coach both adults and juniors, from complete beginners through to players who want to refine their technique.
What to expect: every session is one-on-one and paced to your level. Rather than just drilling repetition, I explain the “why” behind each movement, which keeps lessons relaxed and helps the technique...
Cherrybrook NSW
·
$40.00
Age: 3 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Pickleball
Join Sydney Inner West Pickleball
Sydney Inner West Pickleball Club Inc is a not-for-profit club dedicated to growing and promoting pickleball in Sydney’s Inner West and surrounding communities. Founded in 2022, the club provides a fun, safe, and inclusive environment for players of all ages and skill levels.
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Pyrmont NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Hinchinbrook Sports Club Inc
Hinchinbrook Sports Club offers soccer participation opportunities at Larry Grant Memorial Oval in Ashcroft, NSW, where it has been fostering community spirit for over 25 years.
Training sessions and play:
Regular training and play sessions are held at Larry Grant Memorial Oval, catering to a range of skill levels from beginners to competitive players.The club competes in local leagues and participates in tournaments such as the FFA Cup, welcoming players interested in both social and competitive soccer.Friendly matches and community events are part of the club's calendar, promoting inclusive participation.Membership:
Membership provides access to training, league play, and club events,...
Training sessions and play:
Regular training and play sessions are held at Larry Grant Memorial Oval, catering to a range of skill levels from beginners to competitive players.The club competes in local leagues and participates in tournaments such as the FFA Cup, welcoming players interested in both social and competitive soccer.Friendly matches and community events are part of the club's calendar, promoting inclusive participation.Membership:
Membership provides access to training, league play, and club events,...
Ashcroft NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Hockey
Join NWSHA Hockey Clubs Today
Discover hockey through the North West Sydney Hockey Association, connecting players to local clubs in the North West Sydney region.
Participate by joining one of the member clubs listed on the NWSHA site.Access representative hockey events and regional competitions coordinated by NWSHA.Stay updated on activities serving the Greater Sydney hockey community.
Participate by joining one of the member clubs listed on the NWSHA site.Access representative hockey events and regional competitions coordinated by NWSHA.Stay updated on activities serving the Greater Sydney hockey community.
Cherrybrook NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
ELIA Wellness Heart Foundation Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
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