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Physical Activity Groups, Trainers & Coaches in Rookwood NSW - Page 33

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Knox United (NSW) image
Soccer

Knox United (NSW)

Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Caringbah Redbacks Football Club image
Soccer

Caringbah Redbacks Football Club

The Caringbah Redbacks Football Club is a community-focused soccer club proudly serving the Sutherland Shire since 1961. It offers participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, providing social and competitive play throughout the soccer season.Membership details: New members are welcome with a clear pathway to join teams across various age groups and skill levels. Membership benefits include access to coaching, club events, and playing opportunities.
Caringbah NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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CanToo Sydney Marathon Run Training & Fundraising - East image
Running

CanToo Sydney Marathon Run Training & Fundraising - East

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Kensington NSW · $329.00
Age: 18 - 65+   Sat, Wed
CanToo City2Surf Run Training & Fundraising - Eastern Suburbs image
Running

CanToo City2Surf Run Training & Fundraising - Eastern Suburbs

Provider: CanToo Foundation (not-for-profit)
Run The City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.
Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.

Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!
Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Kensington NSW · $249.00
Age: 18 - 65+   Sat, Wed
Tennis

Cardio Tennis @ Primrose Park Tennis

Your local coach: David Chapman - Club Professional Coach for Dalbech Pty Ltd Trading as Primrose Park Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Cremorne NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Primrose Park Tennis image
Tennis

Kids Tennis Classes @ Primrose Park Tennis

Your local coach: David Chapman - Club Professional Coach for Dalbech Pty Ltd Trading as Primrose Park Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life...
Cremorne NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Tennis

Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Rushcutters Bay Tennis Centre image
Tennis

Kids Tennis Classes @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Rushcutters Bay NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Tennis Lessons Castlecrag image
Tennis

Tennis Lessons Castlecrag

Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.

Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.

We go that little bit extra to make our lessons the best they can be.

LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients. 

Henry has 16 years of playing experience behind him and has travelled across Europe competing.

He has been coached from the world's...
Castlecrag NSW · $95.00
Age: 3 - 65+   Sat, Sun, Mon, Wed, Thu, Fri
Port Jackson Veterans Cricket Club image
Cricket

Port Jackson Veterans Cricket Club

Join Port Jackson Veterans Cricket Club for competitive regional, state, and national cricket tailored for over 40s, 50s, 60s, and 70s players across Sydney.
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Kensington NSW · Approx $50.00
Age: 36 - 65+   Undisclosed
Learn and Race at Northbridge Sailing Club image
Water Sports - Sailing

Learn and Race at Northbridge Sailing Club

Northbridge Sailing Club offers comprehensive participation opportunities for all ages and skill levels on Sydney's Middle Harbour.
Training sessions: Learn-to-sail programs available for kids, families, and adults, held in calm waters away from busy harbour areas, ideal for beginners and developing sailors.Play opportunities: Regular club sailing, fun racing, and social sailing events take place on selected Sundays from September to April, fostering competitive and social engagement for dinghy sailors.Membership details: Membership is required for all Sailing School participants and provides access to club boats, sailing events, and a live-in sailing camp each January that builds skills and confidence in young...
Northbridge NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Caringbah Tennis

Join Caringbah Tennis - The Pickle Society for fun, social pickleball play in the Sutherland Shire. Whether you're new to the sport or an experienced player, there are opportunities for everyone to get involved.


Adult and junior classes available for all skill levels
Regular socials, leagues, and open play sessions
Junior academy for young players
Private lessons and clinics for focused improvement
Membership offers discounted booking and exclusive events

Book your court, join a class, or simply drop in for a game. The Pickle Society welcomes players of all ages and abilities to learn, play, and connect through pickleball.
Caringbah NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
DGEN SQUASH image
Squash

DGEN SQUASH

DGEN SQUASH is a modern squash club located in Caringbah, NSW, featuring 3 glass-back competition courts, a club room, modern change rooms, and on-site parking with 24/7 access.
The club offers diverse membership options including pay-as-you-go, and hosts Summer and Winter in-house competitions, tournaments, Pennant competitions, and Masters events.
Additional amenities include an on-site store, racket restringing services, and coaching lessons by the club owner and experienced player Greg Middleton.
Competition courts available 24/7Online booking system for convenienceCoaching and training programsEvents and competitions throughout the year
Caringbah NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
UNSW VOLLEYBALL CLUB image
Volleyball

UNSW VOLLEYBALL CLUB

The **UNSW Volleyball Club**, located at High St, Kensington NSW 2033, Australia, offers a vibrant range of opportunities for players of all levels to engage with the sport.


Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball.
Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building in a relaxed environment.
High Performance: Advanced training for dedicated athletes aiming to elevate their game and compete at elite levels.
Competitions: Entry into local and university leagues, tournaments, and inter-club matches for thrilling match play.
Training: Structured sessions focusing on technique, strategy, teamwork, and conditioning to support all skill...
Kensington NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Centennial parkrun - Centennial Park - City of Randwick image
Running

Centennial parkrun - Centennial Park - City of Randwick

Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Centennial parkrun **

Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW · FREE
Age: 18 - 65+   Sat
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.