Seniors Physical Activity Groups, Trainers & Coaches in Rose Bay NSW - Page 7
419 activities · Page 7 of 28
Race Yachts on Sydney Harbour
The Man Walk - Mosman - 8:00 am, Monday
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Urban Fitness Solutions – North Sydney
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Learn Sailing at Flying Fish
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
Good Form Rowing at Mosman Rowing Club
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
North Sydney parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sail Fast at Middle Harbour Skiffs
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cardio Tennis @ Tennis World North Sydney
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Join Sydney Inner West Pickleball
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Race and Sail at Manly 16ft Skiff Club
Training and racing programs run from the first weekend in September to Easter, primarily on Saturdays, catering to multiple classes including Juniors, Flying Elevens, 13ft Skiffs, and the premier 16ft Skiffs.Opportunities for social and competitive sailing with consistent racing schedules and a clear pathway from junior to advanced sailing classes.Membership offers access to club events, racing, and a supportive environment for sailors of all genders and ages, with a family-friendly culture.
Maccabi Hakoah Junior Football Club (NSW)
Training sessions and play:
Training at Waverley Synthetic Field and Christison Park.Participation in ESFA MiniRoos and junior competitions, suitable for beginners through competitive players.Membership: New members can join to enjoy structured training, regular matches, and development pathways within the club's junior program.
Eastern Suburbs Hakoah Futsal (NSW)
Training sessions: Held at Morris Iemma Indoor Sports Centre and Sydney University, catering to beginners through elite players.Play opportunities: The club fields teams in the NSW Premier League Division One and offers competitive and social play with academy teams for under-11 boys and under-12 girls.Membership benefits: Members gain access to Development and Elite Academies providing structured growth pathways, high-performance training, and a supportive environment fostering teamwork and sportsmanship.
Inpower Fitness
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
Join the Dragon Boat Racing Adventure
The club is actively recruiting new paddlers, sweeps, and coaches to join their thriving community. Members participate in dragon boat racing and training conducted in the scenic Manly Cove location. All ages are welcome to participate and become part of this dynamic water sports club.
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