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Seniors Physical Activity Groups, Trainers & Coaches in Rous NSW
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15
groups found
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Walking
Alstonville Health Warriors
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alstonville (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alstonville QLD
·
FREE
Age: 18 - 65+
Sun
Hockey
Join Alstonville Hockey Club Today
Alstonville Hockey Club is a friendly, family-oriented club catering to all ages and abilities.
Open to players of all skill levels, from beginners to competitive.Family-friendly environment welcoming participants across all ages.Currently recruiting new members for the season.
Open to players of all skill levels, from beginners to competitive.Family-friendly environment welcoming participants across all ages.Currently recruiting new members for the season.
Alstonville NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Pickleball
Join Fair Dinkum Pickleball Sessions
Fair Dinkum Pickleball offers engaging pickleball play and training at 6 South Street, Alstonville, NSW. With four undercover all-weather courts, the club welcomes players of all skill levels.
Training sessions: Led by experienced coaches including National Singles Champion Heather Fletcher, sessions cater to both fun and instructional needs.Play opportunities: Social play is available on Mondays, Wednesdays, Thursdays, and Sundays, providing multiple options for players to join friendly games and practice.Membership and participation: A one-time fee is required to play. Courts can be reserved, and the venue supports inclusivity with wheelchair accessibility.
Training sessions: Led by experienced coaches including National Singles Champion Heather Fletcher, sessions cater to both fun and instructional needs.Play opportunities: Social play is available on Mondays, Wednesdays, Thursdays, and Sundays, providing multiple options for players to join friendly games and practice.Membership and participation: A one-time fee is required to play. Courts can be reserved, and the venue supports inclusivity with wheelchair accessibility.
Alstonville NSW
·
Approx $15.00
Age: 18 - 65+
Sat, Sun, Mon, Wed, Thu
Pickleball
Play Pickleball at Alstonville Club
The Alstonville Pickleball & Tennis Club offers access to 8 tournament-standard outdoor pickleball courts with acrylic surfaces and LED lighting for night play.
Players of all skill levels can participate in regular play on these courts, which are marked specifically for pickleball singles and doubles games.
The Club is affiliated with Pickleball NSW and supports competitive and social play, including hosting major tournaments.
New members are welcome to join to enjoy training sessions, social games, and competitive opportunities in a vibrant community environment managed by the club committee.
Players of all skill levels can participate in regular play on these courts, which are marked specifically for pickleball singles and doubles games.
The Club is affiliated with Pickleball NSW and supports competitive and social play, including hosting major tournaments.
New members are welcome to join to enjoy training sessions, social games, and competitive opportunities in a vibrant community environment managed by the club committee.
Alstonville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Hockey in Far North Coast Leagues
Join Far North Coast Hockey Incorporated for competitive hockey across multiple venues.
Play opportunities: Competitions on Friday nights, Saturdays, and Sundays at Goonellabah, Ballina, and Murwillumbah.Season dates: Runs from late March to mid-September.
Play opportunities: Competitions on Friday nights, Saturdays, and Sundays at Goonellabah, Ballina, and Murwillumbah.Season dates: Runs from late March to mid-September.
Goonellabah NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
FAR NORTH COAST TABLE TENNIS ASSOCIATION
The Far North Coast Table Tennis Association is a vibrant sports club located at 202 Oliver Ave, Goonellabah, NSW 2480, Australia. The club operates out of the Far North Coast Table Tennis Stadium and is a hub for table tennis enthusiasts in the region.
Hosts regular competitions, including the annual Northern Regional Teams Competition, featuring multiple divisions and team formats.Offers a well-equipped facility with a club kiosk selling table tennis equipment and accessories, and a canteen for refreshments during events.Welcomes players of all ages and skill levels, with no indication of gender restrictions—making it inclusive for everyone.Managed by a dedicated...
Hosts regular competitions, including the annual Northern Regional Teams Competition, featuring multiple divisions and team formats.Offers a well-equipped facility with a club kiosk selling table tennis equipment and accessories, and a canteen for refreshments during events.Welcomes players of all ages and skill levels, with no indication of gender restrictions—making it inclusive for everyone.Managed by a dedicated...
Goonellabah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Goonellabah Wanderers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Goonellabah (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Goonellabah QLD
·
FREE
Age: 18 - 65+
Fri
Pickleball
Join Goonellabah Pickleball Club Play & Training
Goonellabah Tennis and Pickleball Club offers a welcoming environment for pickleball players of all skill levels in Goonellabah, NSW. With 6 hardcourt pickleball courts featuring lighting, the club supports year-round play.
Training and play opportunities include:
Social and competitive programs such as Monday Night Social, Wednesday Morning Ladies, Wednesday Night Mixed, Friday Night Juniors, and Saturday afternoon Social sessions, suitable for beginners to experienced players.Experienced coaching led by qualified professionals, including Matt Scarlett, to help members improve their skills.Regular court bookings available online, enabling easy access to play and training sessions.Membership provides access to structured social play, competitive leagues, and...
Training and play opportunities include:
Social and competitive programs such as Monday Night Social, Wednesday Morning Ladies, Wednesday Night Mixed, Friday Night Juniors, and Saturday afternoon Social sessions, suitable for beginners to experienced players.Experienced coaching led by qualified professionals, including Matt Scarlett, to help members improve their skills.Regular court bookings available online, enabling easy access to play and training sessions.Membership provides access to structured social play, competitive leagues, and...
Goonellabah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Fun Pickleball at Positively Pickleball
Discover social pickleball sessions open to all skill levels, from beginners to regulars.
Wednesday Evening Social Sessions: 6:00–8:00pm, featuring relaxed play for fun and fitness.Social play opportunities every week, welcoming everyone to join in.Membership benefits include discounted session fees ($10 for members vs $15 for non-members) and easy access to events.Additional activities like learn-to-play sessions, team building, and league participation available.
Wednesday Evening Social Sessions: 6:00–8:00pm, featuring relaxed play for fun and fitness.Social play opportunities every week, welcoming everyone to join in.Membership benefits include discounted session fees ($10 for members vs $15 for non-members) and easy access to events.Additional activities like learn-to-play sessions, team building, and league participation available.
Goonellabah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Rainbow Region Dragon Boat Club
Rainbow Region Dragon Boat Club welcomes men and women of all ages and abilities to experience the dynamic sport of dragon boat paddling. Based in Lennox Head and Ballina NSW, the club provides opportunities for participants to learn and compete in this engaging water sport.
Whether you're a complete beginner or an experienced paddler, the club offers training and participation opportunities suitable for all skill levels. Members can enjoy paddling sessions and compete in dragon boat racing events throughout the season.
To get started, simply reach out to the club to learn about membership options and upcoming training sessions in...
Whether you're a complete beginner or an experienced paddler, the club offers training and participation opportunities suitable for all skill levels. Members can enjoy paddling sessions and compete in dragon boat racing events throughout the season.
To get started, simply reach out to the club to learn about membership options and upcoming training sessions in...
Ballina NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Ballina Dragon Boat Racing Club
Ballina Dragon Boat Racing Club offers dragon boat paddling for men and women of all ages and abilities on the Richmond River and Ballina creeks.
Training sessions include:
Regular weekly paddling covering endurance distances up to 26km for conditioning.Coaching provided by experienced coaches focusing on both competitive and social paddling skills.Play opportunities:
Participation in local and regional regattas, including the annual Urunga marathon and sprint races.Social paddling events and away weekends to foster community and camaraderie among members.Membership benefits include access to two club dragon boats, coaching, social events with live music and gatherings, and a supportive community atmosphere. New...
Training sessions include:
Regular weekly paddling covering endurance distances up to 26km for conditioning.Coaching provided by experienced coaches focusing on both competitive and social paddling skills.Play opportunities:
Participation in local and regional regattas, including the annual Urunga marathon and sprint races.Social paddling events and away weekends to foster community and camaraderie among members.Membership benefits include access to two club dragon boats, coaching, social events with live music and gatherings, and a supportive community atmosphere. New...
Ballina NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Hockey
Join Thrilling Hockey at Ballina Hockey Club
Ballina Hockey Club offers hockey for all levels with senior, masters, and summer twilight teams providing elite development and social play in C, B, A, and A-Reserve grades for men and women.
Thriving junior teams for ages 4-17, including U7 Minkey for preschoolers, Under 10, Under 12, Under 14, and Under 16, with coaching and games.Compete in Far North Coast Hockey Association leagues.Register through Hockey NSW for player accident insurance coverage and join teams based on skill level.
Thriving junior teams for ages 4-17, including U7 Minkey for preschoolers, Under 10, Under 12, Under 14, and Under 16, with coaching and games.Compete in Far North Coast Hockey Association leagues.Register through Hockey NSW for player accident insurance coverage and join teams based on skill level.
Ballina NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
East Lismore Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in East Lismore (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Lismore QLD
·
FREE
Age: 18 - 65+
Sat
Running
Ballina Coast parkrun
Provider: parkrun Australia
What is Ballina Coast parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ballina Coast parkrun **
Ballina Coast parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ballina Coast parkrun **
Ballina Coast parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ballina NSW
·
FREE
Age: 18 - 65+
Sat
Running
Lismore parkrun
Provider: parkrun Australia
What is Lismore parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lismore parkrun **
Lismore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lismore parkrun **
Lismore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lismore NSW
·
FREE
Age: 18 - 65+
Sat
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