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Seniors Physical Activity Groups, Trainers & Coaches in Russell Lea NSW - Page 51
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819 activities · Page 51 of 55
Fitness Training
Housed Caringbah Personal Training
About the Training
Individual personal training at Housed Caringbah, with coaching tailored to your goals, experience and training needs.
What to Expect
Work with a coach on a personalised exercise programme, strength, conditioning and technique. Confirm the coach, session duration and any gym membership requirements before booking.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching options before joining.
Estimated personal training cost: approximately $90 AUD for an assumed one-hour session; this is a comparison-based estimate, not a confirmed fee. Confirm current fees and session length using the contact details on this listing.
How to...
Individual personal training at Housed Caringbah, with coaching tailored to your goals, experience and training needs.
What to Expect
Work with a coach on a personalised exercise programme, strength, conditioning and technique. Confirm the coach, session duration and any gym membership requirements before booking.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching options before joining.
Estimated personal training cost: approximately $90 AUD for an assumed one-hour session; this is a comparison-based estimate, not a confirmed fee. Confirm current fees and session length using the contact details on this listing.
How to...
Caringbah NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
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Dancing
Ap Performers
About the Group
Ap Performers offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, performance classes and movement programs from its Caringbah location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ap Performers offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, performance classes and movement programs from its Caringbah location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Caringbah NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Squash
HILLS SQUASH CLUB
Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Curl Curl parkrun - North Curl Curl - Northern Beaches Council
Provider: parkrun Australia
What is Curl Curl parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Curl Curl parkrun **
Curl Curl parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Curl Curl parkrun **
Curl Curl parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Curl Curl NSW
·
FREE
Age: 18 - 65+
Sat
Register
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Walking
Holistic Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wentworthville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wentworthville NSW
·
FREE
Age: 18 - 65+
Wed
Squash
WENTY LEAGUES SQUASH CLUB AT NORTHMEAD
Wenty Leagues Squash Club at Northmead is a vibrant sports club offering fast-paced and competitive squash play. Matches are held on Tuesday, Wednesday, and Thursday nights at Northmead Squash, 201 Windsor Road, Northmead.
The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street, Wentworthville, which serves thousands weekly with diverse facilities including restaurants, bars, and sporting amenities.
Competitive squash matches and social play opportunitiesOpen to all genders and age groupsLocated within a well-established sports and community club environmentContact available via squash@wentyleagues.com.au
The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street, Wentworthville, which serves thousands weekly with diverse facilities including restaurants, bars, and sporting amenities.
Competitive squash matches and social play opportunitiesOpen to all genders and age groupsLocated within a well-established sports and community club environmentContact available via squash@wentyleagues.com.au
Wentworthville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
TABLE TENNIS WESTERN SYDNEY
Table Tennis Western Sydney (TTWS) is a well-established table tennis club and organised competition association serving Western Sydney for over 50 years.
Key features include:
Organised competition across four grades (A, B, C & D) catering to all levels of competitive play.Social play opportunities including handicap competitions and group practice sessions.Locations at various clubs throughout Western Sydney, including Wentworthville Leagues Club.Opportunities for professional coaching at some member clubs.Welcomes players of all skill levels and ages.TTWS fosters both competitive and social table tennis in a supportive community environment.
Key features include:
Organised competition across four grades (A, B, C & D) catering to all levels of competitive play.Social play opportunities including handicap competitions and group practice sessions.Locations at various clubs throughout Western Sydney, including Wentworthville Leagues Club.Opportunities for professional coaching at some member clubs.Welcomes players of all skill levels and ages.TTWS fosters both competitive and social table tennis in a supportive community environment.
Wentworthville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
WENTWORTHVILLE LEAGUES TABLE TENNIS CLUB
Wentworthville Leagues Table Tennis Club is a vibrant community club located at Wentworthville Leagues Club on Smith Street, Wentworthville. The club welcomes players of all ages and skill levels, offering a friendly environment for both casual and competitive table tennis.
Regular playing sessions for adults and juniorsExperienced coach and contact available for inquiriesPart of the Table Tennis Western Sydney networkFacilities include dedicated table tennis tables and access to club amenities
Regular playing sessions for adults and juniorsExperienced coach and contact available for inquiriesPart of the Table Tennis Western Sydney networkFacilities include dedicated table tennis tables and access to club amenities
Wentworthville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Cronulla - 6:00 am, Sunday
Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sun
Soccer
Hornsby Heights Sports Club
Hornsby Heights Football Club (HHFC) offers comprehensive participation opportunities for soccer players of all ages and skill levels in the Northern Suburbs Football Association (NSFA).
Training Sessions: Regular coaching is provided through MiniRoos, Junior Development Programs, and advanced coaching for all age groups including youth and seniors.Play Opportunities: Teams compete in MiniRoos, Junior, Men's and Women's Premier League divisions, and community leagues including the Junior Development League, Diamond League, Super League, and Premier League competitions for men and women.Membership: Membership includes fees covering Football Australia & Football NSW registrations, NSFA competition and facility fees, council ground hire, lights, and coaching...
Training Sessions: Regular coaching is provided through MiniRoos, Junior Development Programs, and advanced coaching for all age groups including youth and seniors.Play Opportunities: Teams compete in MiniRoos, Junior, Men's and Women's Premier League divisions, and community leagues including the Junior Development League, Diamond League, Super League, and Premier League competitions for men and women.Membership: Membership includes fees covering Football Australia & Football NSW registrations, NSFA competition and facility fees, council ground hire, lights, and coaching...
Asquith NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Group Fitness Classes at The Y Caringbah
About the Group
Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and fitness levels, with the centre promoting options such as strength, cardio, yoga, Pilates and spin-style training.
What to Expect
Classes are run in a group setting with instructors guiding participants through the session format. The timetable may include higher-energy workouts, lower-impact options and mind-body classes, so participants can choose sessions that match their goals and experience.
How to Join
Check the centre timetable and booking options before attending.Estimated...
Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and fitness levels, with the centre promoting options such as strength, cardio, yoga, Pilates and spin-style training.
What to Expect
Classes are run in a group setting with instructors guiding participants through the session format. The timetable may include higher-energy workouts, lower-impact options and mind-body classes, so participants can choose sessions that match their goals and experience.
How to Join
Check the centre timetable and booking options before attending.Estimated...
Caringbah NSW
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Sandy Point Dragons Today
Sandy Point Dragons is a vibrant dragon boat racing club based on the Georges River in south west Sydney. We welcome paddlers of all ages and skill levels to join our exciting water sport community.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Milperra NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Cycling
BiciSport
BiciSport is a Freshwater cycling organisation offering regular group rides and opportunities to take part in organised riding and racing. Its activities span road, track and cyclo sport, with a focus on participation, camaraderie and enjoying cycling.
The organisation also supports riders preparing for and competing in events such as state and national championships, UCI gran fondos and other cycling competitions. Weekly ride information is published through its News section.
The organisation also supports riders preparing for and competing in events such as state and national championships, UCI gran fondos and other cycling competitions. Weekly ride information is published through its News section.
Freshwater NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Manly Warringah Wolves Football Club
Join a community Australian Rules Football club competing in AFL Sydney across a range of divisions. The Wolves welcome men and women aged 17 and up, with organised club football for adults of any gender.
Participation is available as a club environment rather than a social-play or coaching-only service.
Participation is available as a club environment rather than a social-play or coaching-only service.
North Curl Curl NSW
·
Approx $1,000.00
Age: 18 - 65+
Undisclosed
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