Physical Activity Groups, Trainers & Coaches in Rydalmere NSW - Page 18
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Cardio Tennis @ St Columbas Primary School (Leichhardt)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ St Columbas Primary School (Leichhardt)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Badminton Social in Milperra Pro1
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $19.
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
APIA Leichhardt Tigers Juniors Football Club
Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm at Algie Park for Under 7s and Under 8s; suitable for beginners through competitive levels in Division 1 and 2.Play opportunities: Compete in Football Canterbury competitions playing fast, possession-based soccer; games on Saturdays starting April 2026.Membership details: Open to boys and girls; elite development programs available; register to participate in recreational and competitive teams.
Kids Tennis Classes @ Leichhardt Public School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
The Man Walk - Rozelle - 6:45 am, Friday
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Walk Talk & Listen
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Pickleball at PCYC Blacktown
Players can participate in one-on-one games or doubles matches on smaller courts that make the game easier to cover and less strenuous.
Regular pickleball events and social play sessions are held for community members, providing opportunities to learn, compete, and enjoy the sport in a relaxed environment.
Membership at PCYC Blacktown gives access to these pickleball activities and encourages involvement in a growing sport with a supportive community.
BANKSTOWN SPORTS SQUASH CLUB
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Play Pickleball at Pickle Point Milperra
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
KRMC Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Sailing Fun at Hunters Hill Sailing Club
Training sessions: Regular Learn2Sail programs, free TrySailing classes, and in-term sailing classes available for beginners to experienced sailors.
Play opportunities: Members can participate in club races, social sailing events, and school holiday sailing camps designed to build skills and enjoyment.
Membership details: The Club welcomes families and individuals, with a membership base including many juniors. Benefits include access to training, events, and a supportive sailing community.
Hurlstone Park Wanderers Soccer Club
Training sessions and matches for all skill levels, from beginners to experienced players.Regular social and competitive play, fostering a friendly and inclusive environment.Open membership with easy sign-up for new players and families.Be part of a long-standing club tradition and connect with fellow soccer enthusiasts in Hurlstone Park.
Panania parkrun - City of Canterbury-Bankstown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Curves Petersham
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
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Cluden Cricket Club
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Nbc Silverwater
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.