Seniors Physical Activity Groups, Trainers & Coaches in Safety Beach VIC
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Cardio Tennis @ Safety Beach Country Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Join Safety Beach Sailing Club Today
Racing and Training: The club caters to all levels of racing expertise, with regular keelboat and off-the-beach (OTB) racing events. OTB sailing sessions take place on Sundays. Members can access race entries, results, and news through the club's dedicated program. A comprehensive learn-to-sail program is available for those new to the sport.
Junior Programs: Safety Beach Sailing Club features a...
EASTERN SUBURBS RACQUETBALL ASSOCIATION
Hosts annual Grand Finals at the Victorian Racket ClubProvides opportunities for adult players to participate in organized leagues and tournamentsOpen to all genders and skill levelsActive and engaged community of racquetball players
Cardio Tennis @ DROMANA TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Sail and Learn at Mount Martha Yacht Club
Training sessions: Accredited Australian Sailing instructors run junior programs for ages 7-11, including beginner 'Start Sailing' courses, intermediate 'Better Sailing', and the 'Green Fleet' introduction to racing with a fun, game-based approach.Play opportunities: Members can participate in club sailing, skill development, and friendly racing events, with equipment available for loan to juniors progressing toward independence.Membership details: New members can join to access training, sailing activities, and community events, with support for juniors to build sailing confidence and transition to independent sailing.
Red Hill Rail Trail parkrun - Red Hill South - Mornington Peninsula Shire
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Red Hill Rail Trail parkrun
Red Hill Rail Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
McCrae Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardio Tennis @ MAIN RIDGE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams within...
Sail and Race at McCrae Yacht Club
Training sessions are held regularly, catering to sailors of all skill levels from beginners to competitive racers.
Weekly sailing and racing events provide chances for competitive and social sailors to participate.Members enjoy access to club-organized regattas, social sailing gatherings, and skill development programs.New members are welcomed with clear joining procedures, fostering a supportive community for all ages and genders.The club encourages participation through structured training and varied play opportunities, making it ideal for those looking to engage actively in...
Sunday Social Tennis
Mornington Peninsula Athletic Club
Participate in Athletics Victoria competitions, including summer AVSL interclub track and field events.Join winter XCR season with cross country, road races, and relays for individual and team events.Access regular training and coaching support across disciplines like sprints, jumps, throws, hurdles, middle distance, and cross country.Engage in club runs during cross country season as an entry point for new members.Membership provides pathways into local and state competition, fostering skill development and community involvement.
Cardio Tennis @ ROSEBUD TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
MORNINGTON PENINSULA & FRANKSTON CITY TABLE TENNIS ASSOCIATION
Key features include:
World-class facilities with international tournament quality tables and a purpose-built stadium in Mornington.An all-inclusive community club welcoming people of any age, gender, race, religion, and ability, including All Abilities, LGBTQIA+, indigenous peoples, and refugees.Programs promoting participation by women, girls, older adults, families, and people with disabilities.Hosting state, national, and international table tennis events, including the 2019 ITTF Oceania Tour and Australian Olympic Qualification Tournament.Operates as a non-profit incorporated association largely...
PING.PONG.PLAY. MORNINGTON PENINSULA AND FRANKSTON CITY TTA
The club offers structured programs such as the 8-week Ping. Pong. Play. sessions designed for all ages and skill levels, promoting participation and skill development in table tennis. The facility is recognized as one of the premier table tennis venues in Victoria and the Asia/Pacific region.
Hosts regular community and developmental table tennis programsWelcomes participants...
Mornington SC
Mini Roos (ages 7-11) play Saturday mornings and train 1-2 nights weekly.Community teams for boys and girls, with dedicated and mixed options.Elite academy programs for youth players aiming for higher levels.Senior men's and women's teams competing in local leagues.Pre-season trials and training available for aspiring players.Supportive environment focused on skill development, teamwork, and lifelong love of the game.Whether you're a beginner or aiming...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
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Nearby Venues
Dromana Tennis Club
Rosebud Tennis Club
Mornington Civic Reserve Recreation Centre
Mornington Goodlife
Mornington Jetts
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.