Free Seniors Physical Activity Groups, Trainers & Coaches in Salisbury Park SA

All Abilities Badminton Balwyn – Boroondara Sports Complex

Balwyn North VIC · Approx $15.00 · Badminton

All Abilities Badminton Balwyn runs at Boroondara Sports Complex in Balwyn North, with coaching from Melbourne Badminton School.Players are welcome regardless of skill level. Sports wheelchairs and other equipment are provided.Sessions run on Fridays from 4pm to 6pm and Sundays from 1pm to 5.30pm.Contact the school to enquire about taking...

Infinity Badminton Association – Junior Coaching in Doncaster

Doncaster VIC · Approx $40.00 · Badminton

Infinity Badminton Association runs junior badminton training at Doncaster Templestowe Badminton Association in Doncaster.Wednesday group sessions run from 4.30pm to 6.30pm. Players in these group sessions must be under 18 years of age. Session arrangements may vary during school holidays.Contact Infinity to enquire about joining or ask about a trial...

Striking Shuttles Badminton Academy – Junior Coaching in Point Cook

Point Cook VIC · Approx $30.00 · Badminton

Striking Shuttles Badminton Academy offers junior badminton coaching at ACM Sports Point Cook.The academy provides training for beginner, intermediate and advanced players, helping children develop their badminton skills.Email the academy to enquire about its Point Cook coaching and arrange a place.

Peak Agility Table Tennis – Clayton South Group Coaching

Clayton South VIC · $40.00 · Table Tennis

Peak Agility Table Tennis offers group training at Pro Fit Badminton in Clayton South.The advertised group training sessions last 90 minutes. Book through the provider’s Clayton South page, or contact the coaching team to enquire about joining.

Melbourne Badminton Coach – Pro Fit Clayton South

Clayton South VIC · Approx $50.00 · Badminton

Melbourne Badminton Coach offers individual and group badminton coaching at Pro Fit Badminton Centre in Clayton South.Coaching is available for adults and children, from beginners to experienced players. Training can focus on singles, doubles or mixed doubles. Individual sessions can be arranged around availability, while group training runs at a...

EA Badminton Academy – Lighthouse Junior Coaching in Keysborough

Keysborough VIC · $250.00 · Badminton

EA Badminton Academy runs a badminton programme in collaboration with Lighthouse Christian College in Keysborough. The programme is for primary and secondary school students, with coaching for beginners and players developing their skills.The 2026 Term 4 programme runs on Wednesdays from 4pm to 5.30pm in the college’s Multipurpose Hall.Contact the...

F45 Salisbury SA

Salisbury SA

Penfield Tennis Club Inc

Salisbury North SA

Para Hills Tennis Club

Para Hills SA

Playford Tennis Club

Elizabeth East SA

Anytime Fitness Elizabeth

Elizabeth SA

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...