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Seniors Physical Activity Groups, Trainers & Coaches in Seaford VIC - Page 17
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264 activities · Page 17 of 18
Fitness Training
Exercise Physiology and Sports Performance - Kieser Narre Warren
Kieser Narre Warren offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Narre Warren VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Running
Berwick Springs parkrun - Narre Warren South - Casey
Provider: parkrun Australia
What is Berwick Springs parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Narre Warren South VIC
·
FREE
Age: 18 - 65+
Sat
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Pickleball
Pickleball Casey
Provider: Pickleball Casey
Come along and join in the fun.
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Narre Warren VIC
·
$12.00
Age: 18 - 65+
Sun, Tue, Thu
Soccer
Endeavour United SC
Endeavour United Soccer Club is a community soccer club that offers opportunities for both junior and senior players to get involved in the game.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
The club welcomes participation through home games and training at Reema Reserve in Endeavour Hills, with a clear pathway for new players and families to make enquiries about registration and team involvement.
Junior soccer participation is available through the club’s junior program.Senior and reserves opportunities are also offered.Home games and training are held at the club’s Reema Reserve base.Membership and registration enquiries are supported for players interested in joining.
Endeavour Hills VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Clyde North
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Clyde North VIC
·
$70.00
Age: 5 - 65+
Undisclosed
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Badminton
Badminton Socials in Clyde North!
🏸 Smash Into Fun at Panther Sports Centre!
Calling all Beginner and Intermediate badminton lovers! Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect midweek escape.
📍 Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Wednesday
⏰ Time: 8:00 PM – 10:30 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality Feather Shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level...
Calling all Beginner and Intermediate badminton lovers! Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect midweek escape.
📍 Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Wednesday
⏰ Time: 8:00 PM – 10:30 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality Feather Shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level...
Clyde North VIC
·
$15.00
Age: 18 - 65+
Wed
Badminton
Monday Badminton Socials in Clyde
Calling all Beginner and Intermediate badminton players!
Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect start of the week escape.
📍Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Monday
⏰ Time: 7:00 PM – 9:00 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality feather shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level and make sure everyone gets in...
Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect start of the week escape.
📍Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Monday
⏰ Time: 7:00 PM – 9:00 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality feather shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level and make sure everyone gets in...
Clyde North VIC
·
$15.00
Age: 18 - 65+
Mon
AFL
Narre Warren Junior Football Club
Join organised junior Australian Rules Football through Narre Warren Junior Football Club, with team-based participation, structured training and open training opportunities across mixed and girls' age groups. Participation is open to any gender and to players aged 5 to 65+.
Narre Warren VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Badminton
SPORTS ARENA
Sports Arena Clyde North is a multi-sport indoor facility specializing primarily in badminton and table tennis.
Features 13 badminton courts and 3 table tennis tables.Offers equipment rental, racquet stringing, and coaching services.Facilities include well-lit courts and professional staff providing excellent customer service.Open daily with flexible hours: Monday to Friday 4pm-11pm, weekends 8am-11pm.Welcomes players of all skill levels and ages, with a friendly and inclusive atmosphere.
Features 13 badminton courts and 3 table tennis tables.Offers equipment rental, racquet stringing, and coaching services.Facilities include well-lit courts and professional staff providing excellent customer service.Open daily with flexible hours: Monday to Friday 4pm-11pm, weekends 8am-11pm.Welcomes players of all skill levels and ages, with a friendly and inclusive atmosphere.
Clyde North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Casey Panthers SC
Casey Panthers SC is a community-driven soccer club based in Narre Warren, Victoria, dedicated to developing young players from U7 to U13. The club offers regular training sessions and competitive matches, fostering a fun and supportive environment for kids to learn and grow in the sport.
Training available for beginners and experienced playersParticipation in local leagues and friendly matchesOpportunities for social play and skill developmentEasy pathway for new members to join and participate
Training available for beginners and experienced playersParticipation in local leagues and friendly matchesOpportunities for social play and skill developmentEasy pathway for new members to join and participate
Narre Warren VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Berwick City SC
Berwick City Soccer Club is one of the largest soccer clubs in South East Melbourne, welcoming players of all ages and skill levels from 4 years old to adults.
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Men’s team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Men’s team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
Narre Warren North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Berwick Churches Soccer Club
Berwick Churches Soccer Club is a volunteer-run, Christian-based soccer club established in 1970, competing in the Victorian Churches Football Association across all age groups.
KickStart Program: For children aged 4-6 years, offering an introduction to soccer for both boys and girls.Junior Program: Ages 7-16 years, with competitive team opportunities.Senior Programs: Teams for men and women of all ages and skill levels.Berwick Soccer Academy: Operates during school terms, perfect for skill development or maintaining engagement outside team play.Training Schedule: Practice sessions held Monday to Thursday during the week.Match Days: Games played on Saturdays and occasionally Friday nights.New Member Registration: Opens in...
KickStart Program: For children aged 4-6 years, offering an introduction to soccer for both boys and girls.Junior Program: Ages 7-16 years, with competitive team opportunities.Senior Programs: Teams for men and women of all ages and skill levels.Berwick Soccer Academy: Operates during school terms, perfect for skill development or maintaining engagement outside team play.Training Schedule: Practice sessions held Monday to Thursday during the week.Match Days: Games played on Saturdays and occasionally Friday nights.New Member Registration: Opens in...
Berwick VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Project Adult Dance Classes
About the Group
Dance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.
What to Expect
Classes include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes offering performance opportunities. Bookings are required and the timetable can change by term.
How to Join
Review the current adult class options and timetable, then book through Dance Project.Estimated cost: approximately $21 AUD per class, based on the published 45 and 60 minute adult class prices; confirm...
Dance Project Adult Dance Classes offer term-based dance classes for adults at Dance Project Studios in Clyde North. The program is for adults over 18 and welcomes a range of abilities.
What to Expect
Classes include styles such as contemporary, ballet, hip hop, tap, jazz and heels, with some classes offering performance opportunities. Bookings are required and the timetable can change by term.
How to Join
Review the current adult class options and timetable, then book through Dance Project.Estimated cost: approximately $21 AUD per class, based on the published 45 and 60 minute adult class prices; confirm...
Clyde North VIC
·
Approx $21.00
Age: 18 - 65+
Mon, Tue, Thu
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Soccer
Clyde Stallions Football Club
Join Clyde Stallions Football Club for soccer training and matches in Clyde North. The club welcomes players of all ages and skill levels, offering opportunities for both social and competitive play.
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Clyde North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Oatlander Outlaws Basketball Club
Discover exciting basketball opportunities at Oatlander Outlaws, a junior domestic club nurturing skills and sportsmanship since 1996.
Training sessions: Weekly 1-hour team practices on Monday, Wednesday, or Thursday evenings (4:30-8:30pm) at Timbarra Community Stadium, Berwick, suitable for all junior skill levels from U8 to U19.Play opportunities: Domestic competitions every Saturday at Dandenong Basketball Stadium, including boys, girls, mixed, senior, masters, and all-abilities teams.Membership details: Complete the Expression of Interest form on the website; an age group coordinator will contact you to join and start playing.
Training sessions: Weekly 1-hour team practices on Monday, Wednesday, or Thursday evenings (4:30-8:30pm) at Timbarra Community Stadium, Berwick, suitable for all junior skill levels from U8 to U19.Play opportunities: Domestic competitions every Saturday at Dandenong Basketball Stadium, including boys, girls, mixed, senior, masters, and all-abilities teams.Membership details: Complete the Expression of Interest form on the website; an age group coordinator will contact you to join and start playing.
Berwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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