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Seniors Physical Activity Groups, Trainers & Coaches in Sherbrooke VIC - Page 13
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316 activities · Page 13 of 22
Fitness Training
Rhythm and Movement - Park Orchards Learning Centre
About the Group
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Rhythm and Movement is a term-based movement class run through Park Orchards Learning Centre. It uses structured and freestyle dance-inspired movement to support strength, coordination and mood.
What to Expect
Sessions combine movement patterns from ballroom and global styles with a focus on control, coordination and enjoyable physical activity. The class is designed to be energising and accessible.
How to Join
Attend the current Thursday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
Fitness Training
Yoga classes - Park Orchards Learning Centre
About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC
·
Approx $160.00
Age: 12 - 65+
Mon, Tue, Wed
Fitness Training
Stay Fit Live Fit - Park Orchards Learning Centre
About the Group
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Stay Fit Live Fit is a term-based fitness class for people aged 50 and over, run through Park Orchards Learning Centre. The class focuses on strength, mobility, balance and confidence.
What to Expect
Sessions include resistance exercises, fitness training and balance work in a supportive group environment. The format is designed for older adults who want to improve stability, flexibility and general fitness.
How to Join
Attend the current Tuesday class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$100.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi - Park Orchards Learning Centre
About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC
·
$170.00
Age: 18 - 65+
Thu
AFL
Vermont Auskick Centre Auskick
Join Vermont Auskick Centre for weekly junior Auskick sessions in Vermont South, an introduction to Australian rules football for kids aged 4-12. It uses game-based activities and is suitable for any gender. Approximate participant cost is about $100, with a junior membership included and additional fees potentially applying.
Vermont South VIC
·
Approx $100.00
Age: 3 - 65+
Undisclosed
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Walking
Red Legs Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dandenong (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Running
Dandenong parkrun
Provider: parkrun Australia
What is Dandenong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dandenong VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Cleeland United SC
Cleeland United Soccer Club offers soccer training and competition for all ages and skill levels. Training sessions are held twice a week at Greaves Reserve and Thomas P Carroll Reserve in Dandenong, with times from 6:00pm to 9:30pm on Wednesdays and Fridays during the winter season (April to September).
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Junior and senior teams participate in local and regional tournaments year-round.MiniRoos, junior, and senior fixtures are regularly scheduled, providing opportunities for friendly and competitive play.Training is open to beginners, social players, and competitive athletes.Membership includes access to club events, tournaments, and a supportive community.Join Cleeland United SC to play, train, and...
Dandenong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Berwick Springs parkrun - Narre Warren South - Casey
Provider: parkrun Australia
What is Berwick Springs parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Narre Warren South VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Wonga Wizards FC
Wonga Wizards FC offers soccer participation opportunities for players looking to join a local club in Wonga Park.
Members can register through the club’s membership portal, with an established pathway for existing and new members to sign up and manage registration.The club fields teams in regular competition, including junior match play on Sundays.Participation is open to a broad range of players, with no gender-specific restriction indicated in the available information.
Members can register through the club’s membership portal, with an established pathway for existing and new members to sign up and manage registration.The club fields teams in regular competition, including junior match play on Sundays.Participation is open to a broad range of players, with no gender-specific restriction indicated in the available information.
Wonga Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Whitehorse Activities Club Tennis
About the Group
Whitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.
What to Expect
The group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.
How to Join
Meet at Vermont Tennis Club on Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.
What to Expect
The group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.
How to Join
Meet at Vermont Tennis Club on Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont VIC
·
$110.00
Age: 51 - 65+
Thu
Walking
Monday Rambles Walking Group - Mitcham Community House
About the Group
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Monday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.
What to Expect
Expect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details may vary by term, so confirm current arrangements using the contact details on this listing.
How to Join
Enrol or enquire through Mitcham Community House using the contact details on this listing.Check the current course guide for term dates and any class changes.
Mitcham VIC
·
$5.00
Age: 18 - 65+
Mon
Soccer
Glen Waverley SC
Glen Waverley Soccer Club (GWSC) is a community-focused, volunteer-run soccer club welcoming players of all ages and skill levels. Established in 1980, it offers an inclusive environment for participation in outdoor soccer programs under Football Federation Victoria rules.
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...
Glen Waverley VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Whitehorse Activities Club Gentle Exercise
About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC
·
$8.00
Age: 51 - 65+
Wed
Badminton
MBTC Saturday VBC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
Vermont VIC
·
$19.00
Age: 18 - 65+
Sat
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