Seniors Physical Activity Groups, Trainers & Coaches in Sherbrooke VIC - Page 15
316 activities · Page 15 of 22
Toomuc Valley Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sunday Badminton South Eastern Suburbs
Every Sunday 1-3pm
Shuttles provided
$15 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
Netflick Badminton Social
What to expect
• A friendly community atmosphere
• Warm up time, rotating partners, and mixed games
• Consistent rallies without pressure
• A relaxed weekend session for all playing levels
When we meet
• Every Saturday evening
• 7pm-9:30pm
Cost
• Twenty dollars per person
• Covers court use and quality shuttles
What to bring
• Your own racket if you have one
• Comfortable...
BADMINTON CONNECT
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
BADMINTON CONNECT NOBLE PARK
The facility offers a range of services including:
Flexible online court bookingEquipment rental and a pro shop for badminton gearCoaching programs for skill improvementSocial badminton sessions to encourage community playAmple parking and disabled accessThis welcoming venue caters to players of all ages and skill levels, from casual players to competitors, aiming to make badminton accessible and enjoyable for everyone.
Dandenong West Netball
Tennis Coaching for Children and Adults.
White Star Dandenong SC
Training: Tuesday and Thursday nightsMatches: SaturdaysAll ages and abilities welcomeCompetitive and social play opportunitiesEasy to join – new members always welcomeBe part of a vibrant soccer community and enjoy the excitement of the game with White Star Dandenong SC!
Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good exercise,...
Play and Learn Table Tennis at Yinhe
Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and experienced players.Membership details: New members can easily register to join the club and start participating in classes and social events, with packages that include free jerseys for children's classes.Whether you are a beginner or aiming to improve your skills, YINHE TABLE TENNIS provides a welcoming environment for everyone to...
PANDA TABLE TENNIS
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Mount Street Walkers Walking Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Tai Chi Classes - Mount Street Neighbourhood House
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates Classes - Mount Street Neighbourhood House
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
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