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Seniors Physical Activity Groups, Trainers & Coaches in Silvan VIC - Page 10
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169 activities · Page 10 of 12
Fitness Training
Strong People Stay Young - North Ringwood Community House
About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 51 - 65+
Tue, Thu
Fitness Training
Tai Chi - North Ringwood Community House
About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 18 - 65+
Wed, Sat
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Fitness Training
Yoga classes - North Ringwood Community House
About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
Fitness Training
Zumba Gold - North Ringwood Community House
About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Tue
AFL
North Ringwood Junior Football Club
North Ringwood Junior Football Club offers junior Australian Rules Football participation through its Auskick program for boys and girls of all skill levels, with fun, inclusive sessions that teach AFL fundamentals and build confidence and teamwork. The club also provides organised coaching through its coach recruitment program, supporting structured football development for young players.
Approximate participant cost: $300.
Approximate participant cost: $300.
NORTH RINGWOOD VIC
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Approx $300.00
Age: 5 - 65+
Undisclosed
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Dancing
MarShere Ringwood Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
Ringwood VIC
·
$36.00
Age: 18 - 65+
Tue, Thu
Squash
MOUNTAIN DISTRICT SQUASH & RACQUETBALL CLUB
Mountain District Squash & Racquetball Club is a sports club located at 20 Oconnor Rd, Knoxfield, VIC, Australia. It offers facilities and organized activities for players interested in squash and racquetball.
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
Knoxfield VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
VICTORIAN RACKET CLUB
The Victorian Racket Club, located at 20 O'Connor Rd, Knoxfield VIC 3180, is a vibrant hub for racket sports enthusiasts. Nestled within Carrington Park, the club offers four dedicated pickleball courts, five tennis courts, and six squash and racquetball courts. The facilities include a purpose-built pro shop, bar, and a mezzanine balcony overlooking the park, providing a welcoming atmosphere for members and visitors alike.
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Knoxfield VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
East 2 West Fitness
About the Studio
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Ringwood VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Ringwood City FC
Ringwood City Soccer Club is a community-focused, volunteer-run soccer club welcoming players aged 5 to 35 of all skill levels. The club offers inclusive participation in both outdoor and social competitions with nearly 40 teams across various age groups and abilities.
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
Maroondah Bushwalking Club Inc
Provider: Bushwalking VIC
The Maroondah Bushwalking Club Inc, based in Ringwood VIC 3134, is a vibrant community of around 500 members offering a diverse program of outdoor activities throughout the year. The club caters to all experience levels, from beginners to seasoned bushwalkers, with a wide range of opportunities including day walks on weekends and weekdays, extended multi-day walks across various Australian regions, skiing trips, cycling, and base camps.
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Ringwood VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Ringwood - Exercise Physiology
Proactive Health – Ringwood offers exercise physiology at Goodlife Health Clubs Ringwood in Ringwood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Ringwood VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Golf
Ringwood Golf Bellbirds
About the Group
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
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