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Seniors Physical Activity Groups, Trainers & Coaches in Silverwater NSW - Page 21
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811 activities · Page 21 of 55
Walking
The Man Walk - Westleigh - 6:30 am, Saturday
Provider: The Man Walk
The Man Walk - Westleigh is a community-driven men's walking group that meets every Saturday at 6:30 am. The walk starts from Ruddock Park, located on Quarter Sessions Road, Westleigh NSW 2120. This group offers a supportive environment for men to connect, improve their physical health, and enhance mental wellbeing through regular social walks.
Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
Westleigh NSW
·
FREE
Age: 18 - 65+
Sat
Pickleball
Join CabraVale Pickleballers Today
CabraVale Pickleballers is a friendly, community-focused pickleball club welcoming players of all ages and skill levels. Whether you're a beginner or experienced, join us for fun, fitness, and social play at our regular outdoor sessions.
Weekly Monday night sessions at Endeavour Park, Fairfield West12 outdoor courts available for all skill levels, including kidsBeginners are welcome – friendly players will help you learn the basicsPaddles and balls provided, but feel free to bring your ownGreat opportunity to meet local pickleball enthusiasts and be part of a growing communityMembership and registration available through Pickleball NSWWear comfortable sportswear, bring water, sunscreen, and a...
Weekly Monday night sessions at Endeavour Park, Fairfield West12 outdoor courts available for all skill levels, including kidsBeginners are welcome – friendly players will help you learn the basicsPaddles and balls provided, but feel free to bring your ownGreat opportunity to meet local pickleball enthusiasts and be part of a growing communityMembership and registration available through Pickleball NSWWear comfortable sportswear, bring water, sunscreen, and a...
Fairfield West NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Bodyline Fitness
About the Training
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Leichhardt NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Badminton
Badminton Social at Milperra Pro1-Beginner Friendly!
Hi everyone,
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $20, covering court hire and shuttles costs. All you need to bring is just a racket!
Due to limited slots available for every session, if you’re interested to join, please message me to register.
lf you have any questions, please feel free to message me as well.
Thanks.
Joyce
Milperra NSW
·
$20.00
Age: 12 - 65+
Tue
Table Tennis
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION
The Sydney Upper North Shore Table Tennis Association (SUNS TTA) is a table tennis club established in June 1992, originally known as the Berowra Table Tennis Club.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
Thornleigh NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail and Race at Lane Cove Skiff Club
Lane Cove 12ft Sailing Skiff Club offers sailing opportunities for all ages and skill levels in a family-friendly, not-for-profit environment.
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Training sessions include Learn to Sail courses running during school holidays, graduating over 100 new sailors annually, suitable for beginners and families.Regular sailing activities include class racing for 12ft Skiffs and other classes such as Sabots, Flying 11's, Cherubs, and Lasers, fostering both competitive and recreational sailing.Social sailing and recreational events are organized to promote enthusiasm and pleasure sailing for members.New members are welcome and can join by visiting the club on Saturday afternoons during summer or contacting the club...
Longueville NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Golf
Thornleigh Golf Centre Adult Golf Lessons
About the Group
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh Golf Centre offers adult golf coaching delivered by PGA-certified coaching professionals. Lessons are suited to adults who are new to golf, returning to the game, or looking to improve specific parts of their swing and scoring.
What to Expect
Coaching options include one-on-one private lessons, TrackMan data sessions, small group lessons and structured clinics. Sessions can include range practice, video or data capture, personalised feedback, practice drills and follow-up guidance.
How to Join
Book an adult lesson or clinic at Thornleigh Golf Centre using the contact details on this listing.Lessons are available with flexible day and...
Thornleigh NSW
·
$80.00
Age: 18 - 65+
Undisclosed
Table Tennis
Play Table Tennis at Cabra-Vale Diggers
Discover casual table tennis play at Cabra-Vale Diggers Club's Sports Arena.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Canley Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Lourdes Soccer Club
Join the Lourdes Football Club for regular soccer training and matches at Best Road Reserve, Seven Hills. Suitable for all ages and skill levels, our club welcomes new players and families to participate in friendly and competitive games.
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Seven Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Cycling
Castle Hill BMX Club
Castle Hill BMX Club brings riders together for organised BMX riding, skill development and racing at the Castle Hill BMX Track. Riders can join regular gate practice and take part in club events in a social, family-oriented setting.
Qualified coaches provide private group lessons and beginner coaching before selected club events. Sessions cover practical BMX skills including bike setup, riding posture, gate starts, pumping, corners, jumps and obstacles, supporting riders from beginner development through to race preparation.
Qualified coaches provide private group lessons and beginner coaching before selected club events. Sessions cover practical BMX skills including bike setup, riding posture, gate starts, pumping, corners, jumps and obstacles, supporting riders from beginner development through to race preparation.
Castle Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Movement Therapy EP – Personal Training
About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW
·
Approx $120.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
Smash into Action at Lane Cove Table Tennis Group
Join the Lane Cove Table Tennis Group for exciting table tennis participation opportunities tailored to all skill levels.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Longueville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
CABRA KAI VOLLEYBALL CLUB
CABRA KAI VOLLEYBALL CLUB is a community-focused volleyball organization located at 162 Railway Parade, Cabramatta NSW. The club offers a wide range of playing opportunities catering to all skill levels and ages, including juniors, social and recreational players, competitive teams, and structured training programs.
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
Cabramatta NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
Join Table Tennis at PCYC Fairfield
FAIRFIELD PCYC offers table tennis drop-in sessions for players aged 14 and over, giving members and casual participants a simple way to play regularly.
Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.
Participation: Drop-in table tennis for ages 14+Access: Open to new and returning playersPlay format: Regular social session-based participationMembership: A straightforward session fee is listed for participation
Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.
Participation: Drop-in table tennis for ages 14+Access: Open to new and returning playersPlay format: Regular social session-based participationMembership: A straightforward session fee is listed for participation
Cabramatta NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Panania parkrun - City of Canterbury-Bankstown
Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW
·
FREE
Age: 18 - 65+
Sat
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