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Seniors Physical Activity Groups, Trainers & Coaches in Sippy Downs QLD - Page 2
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57 activities · Page 2 of 4
Martial Arts
Taoist Tai Chi - Sunshine Coast - Maroochydore
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Maroochydore. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:00 am-10:00 am (Introductory Sessions)Saturday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Millwell Road Community...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Maroochydore. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:00 am-10:00 am (Introductory Sessions)Saturday 10:00 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Millwell Road Community...
Maroochydore QLD
·
Approx $55.00
Age: 18 - 65+
Sat
Water Sports - Dragon Boat Racing
Join SCDA Mavericks Dragon Boat Club
SCDA Mavericks is an inclusive and welcoming dragon boat club on the Sunshine Coast, offering a vibrant community for paddlers of all levels. Whether you're seeking fitness, friendship, or a supportive community environment, newcomers are warmly welcomed to join.
The club provides opportunities to paddle and participate in dragon boat racing in a fun, inclusive setting. Members can engage in training sessions and competitive events while building lasting connections with fellow paddlers.
The club provides opportunities to paddle and participate in dragon boat racing in a fun, inclusive setting. Members can engage in training sessions and competitive events while building lasting connections with fellow paddlers.
Diddillibah QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at KT Academy
KT Academy Pickleball at Mooloolaba Tennis Club offers a welcoming environment for players of all ages and skill levels. Whether you're new to pickleball or looking to improve your game, our sessions combine expert coaching with a fun, social atmosphere.
Regular pickleball classes and social play sessions for beginners, intermediate, and advanced playersAll equipment provided, with instruction available for newcomersOpportunities to join friendly games, tournaments, and meet new peopleOpen to adults and kids—perfect for families and individuals alikeStay updated via our website and Facebook page for the latest news and eventsBook a court or join our club today to experience...
Regular pickleball classes and social play sessions for beginners, intermediate, and advanced playersAll equipment provided, with instruction available for newcomersOpportunities to join friendly games, tournaments, and meet new peopleOpen to adults and kids—perfect for families and individuals alikeStay updated via our website and Facebook page for the latest news and eventsBook a court or join our club today to experience...
Mountain Creek QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Maroochydore
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Maroochydore QLD
·
$70.00
Age: 5 - 65+
Undisclosed
Rugby Union
Maroochydore Rugby Club
About the Group
Maroochydore Swans rugby club with men, women and junior rugby.
What to Expect
Coastal rugby club programs for men, women and juniors. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Maroochydore Swans rugby club with men, women and junior rugby.
What to Expect
Coastal rugby club programs for men, women and juniors. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Maroochydore QLD
·
Approx $250.00
Age: 3 - 65+
Undisclosed
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Fitness Training
Fitness Enhancement Personal Training – Sunshine Coast
About the Training
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Maroochydore QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join North Coast Dragons Dragon Boat Racing
North Coast Dragons Australia offers exciting opportunities to participate in dragon boat racing on the Sunshine Coast. Located behind the Waterfront Hotel at 42 David Low Way, Diddillibah, this club welcomes paddlers of all skill levels and ages.
Training sessions: Regular training is held to develop paddling technique and fitness, suitable for beginners through to competitive paddlers.Play opportunities: The club participates in local and regional dragon boat races, providing members with both competitive and social racing experiences.Membership details: New members can join by contacting the club through their website. Membership includes access to training, racing events, and social paddling activities.
Training sessions: Regular training is held to develop paddling technique and fitness, suitable for beginners through to competitive paddlers.Play opportunities: The club participates in local and regional dragon boat races, providing members with both competitive and social racing experiences.Membership details: New members can join by contacting the club through their website. Membership includes access to training, racing events, and social paddling activities.
Diddillibah QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Walking
Sunshine Plaza - Healthy Heart Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD
·
FREE
Age: 18 - 65+
Wed, Fri
Water Sports - Sailing
Learn and Sail at Maroochy Sailing Club
Maroochy Sailing Club is a volunteer-run, family-oriented sailing club located on Chambers Island, Maroochydore, sailing dinghies and catamarans on the safe waters of the Maroochy River.
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Maroochydore QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Sunshine Coast Futsal
Join Sunshine Coast Futsal for exciting soccer action on the Sunshine Coast. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels to participate in training sessions and competitive leagues.
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Maroochydore QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Brightwater parkrun - Mountain Creek - Sunshine Coast
Provider: parkrun Australia
What is Brightwater parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mountain Creek QLD
·
FREE
Age: 18 - 65+
Sat
Running
445 Run Club Sunshine Coast
About the Group
445 Run Club Sunshine Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Sunshine Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Sunshine Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
445 Run Club Sunshine Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Sunshine Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Sunshine Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
Alexandra Headland QLD
·
FREE
Age: 18 - 65+
Fri
Walking
Hearty Alex Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandra Headland (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Alexandra Headland QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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Walking
BMF Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD
·
FREE
Age: 18 - 65+
Tue
Walking
The Man Walk - Mooloolaba - 6:00 am, Friday
Provider: The Man Walk
The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1].
This group is open to men of all ages and fitness levels, encouraging open conversation and mutual support in a relaxed, non-judgmental environment. The walk follows Mooloolaba’s picturesque foreshore, offering a gentle, scenic route ideal for starting the day with movement and meaningful connection[1][2].
Join us for a refreshing start to your Friday, whether...
Mooloolaba QLD
·
FREE
Age: 18 - 65+
Fri
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