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Physical Activity Groups, Trainers & Coaches in Sunshine Plaza QLD
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80 activities · Page 1 of 6
Fitness Training
Personal training with Fernwood Women's Health Club Maroochydore
Fernwood Maroochydore is a women’s only health club offering group fitness classes and personal training in a 24/7 access environment.
Women’s only participationGroup fitness classesPersonal training
Women’s only participationGroup fitness classesPersonal training
Maroochydore QLD
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Goodlife Health Club Maroochydore: group fitness and personal training
Goodlife Health Club Maroochydore offers gym and fitness training with group fitness classes, Reform Pilates booking, and personal training. The club page also lists a class timetable and personal trainers.
Maroochydore QLD
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Anytime Fitness Maroochydore: coaching and training gym
Anytime Fitness Maroochydore offers coach-led training through personal training and small group training.
The gym is open 24 hours for members and is locally owned and operated.
The gym is open 24 hours for members and is locally owned and operated.
Maroochydore QLD
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Posture First exercise therapy, classes and workshops
Posture First offers private sessions, classes, workshops and talks focused on posture and movement.
The service includes in-studio and virtual sessions, with classes and workshops also available.
The service includes in-studio and virtual sessions, with classes and workshops also available.
Maroochydore QLD
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Join small-group strength training
LiFT Strength and Conditioning in Maroochydore offers small-group strength training for adults who want coached fitness sessions in a studio setting.
Participants can join structured strength, endurance and conditioning sessions led by the fitness team, with small groups designed to give each person more personal attention during training.
This suits people looking for coached, repeatable sessions that focus on building strength, fitness and long-term training consistency.
Participants can join structured strength, endurance and conditioning sessions led by the fitness team, with small groups designed to give each person more personal attention during training.
This suits people looking for coached, repeatable sessions that focus on building strength, fitness and long-term training consistency.
Maroochydore QLD
·
Undisclosed
Age: 18 - 65+
Undisclosed
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Table Tennis
SUNSHINE COAST TABLE TENNIS CLUB
Sunshine Coast Table Tennis Club (SCTTC) is a well-established sports club celebrating over 50 years of promoting table tennis in the Sunshine Coast region. The club currently operates primarily out of the Maroochydore High School gymnasium and is actively growing its membership and facilities.
Key features of the club include:
Providing a welcoming environment for players of all ages and skill levels.Promoting table tennis as a sport that supports health and wellbeing with low barriers to entry.Organizing events such as 'Come and Try Day' to encourage community participation.Strong community ties and aspirations to represent the region in future Olympic events.The...
Key features of the club include:
Providing a welcoming environment for players of all ages and skill levels.Promoting table tennis as a sport that supports health and wellbeing with low barriers to entry.Organizing events such as 'Come and Try Day' to encourage community participation.Strong community ties and aspirations to represent the region in future Olympic events.The...
Maroochydore QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Sunshine Coast Table Tennis Club
Provider: Sunshine Coast Table Tennis Club
The Sunshine Coast Table Tennis Club invites players of all ages and ability to join in for fun sessions
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:00pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:00pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Maroochydore QLD
·
$10.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Fitness Enhancement Personal Training – Sunshine Coast
About the Training
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Fitness Enhancement offers personalised personal training across Sunshine Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour...
Maroochydore QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn and Sail at Maroochy Sailing Club
Maroochy Sailing Club is a volunteer-run, family-oriented sailing club located on Chambers Island, Maroochydore, sailing dinghies and catamarans on the safe waters of the Maroochy River.
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Maroochydore QLD
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Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Sunshine Plaza - Healthy Heart Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD
·
FREE
Age: 18 - 65+
Wed, Fri
AFL
Maroochydore AFC club football
Join a senior community Australian Rules Football club offering organised team football, training and competition for adults of any gender aged 17 to 50. Players can get involved across senior men’s, women’s and colts teams, with regular club training and a welcoming pathway for new players. Participation is approximately $800.
MAROOCHYDORE QLD
·
Approx $800.00
Age: 18 - 50
Undisclosed
Soccer
Sunshine Coast Futsal
Join Sunshine Coast Futsal for exciting soccer action on the Sunshine Coast. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels to participate in training sessions and competitive leagues.
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Maroochydore QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Maroochydore
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Maroochydore QLD
·
$70.00
Age: 5 - 65+
Undisclosed
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Walking
BMF Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Maroochydore (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Maroochydore QLD
·
FREE
Age: 18 - 65+
Tue
Water Sports - Dragon Boat Racing
Join SCDA Mavericks Dragon Boat Club
SCDA Mavericks is an inclusive and welcoming dragon boat club on the Sunshine Coast, offering a vibrant community for paddlers of all levels. Whether you're seeking fitness, friendship, or a supportive community environment, newcomers are warmly welcomed to join.
The club provides opportunities to paddle and participate in dragon boat racing in a fun, inclusive setting. Members can engage in training sessions and competitive events while building lasting connections with fellow paddlers.
The club provides opportunities to paddle and participate in dragon boat racing in a fun, inclusive setting. Members can engage in training sessions and competitive events while building lasting connections with fellow paddlers.
Diddillibah QLD
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Approx $100.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Posture First Exercise Therapy
Fernwood Women's Health Club Maroochydore
Anytime Fitness Maroochydore
LiFT Strength and Conditioning Maroochydore
Maroochydore Goodlife
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