Physical Activity Groups, Trainers & Coaches in Somerville VIC - Page 5
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Prenatal & Postnatal Yoga program
Each week, we explore a new theme, to help you feel stronger and empowered in this journey. Our sessions feature:
-Safe and effective yoga practices
-Modified yoga flows for pregnant bodies
-Body and Pelvic Floor awareness
-Breathing techniques
-Postnatal recovery
-Meditation
Frankston Walking Group
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON SOUTH
The club provides:
Social play sessions on Tuesdays and Saturdays, with no booking requiredCoaching for all levels, including junior coachingShuttlecocks are provided, and loan racquets are available if neededFacilities with 4 badminton courts at the Frankston South Community & Recreation CentreSessions run year-round except on public holidays and during Christmas/New Year. Pricing is approximately $12 for adults and $10 for under 18s.
Frankston Athletic Club
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Derinya Basketball Club
Participate in training sessions tailored for beginners, social players, and competitive athletes through FDBA-affiliated programs.Compete in local leagues and friendly games organized by the Frankston District Basketball Association.Sign up for membership to access regular play opportunities and club events designed for community participation.
Ballam Park Boomers Basketball Club
Training Sessions: Mondays, Wednesdays, and Thursdays from 5-7pm at McClelland College Stadium, covering U8 Boys, U10 Boys, U12 Boys, U14 Boys, U16 Boys/Girls, and U18 Girls teams on allocated half courts.Play Opportunities: Compete in weekly games through the Frankston District Basketball Association (FDBA) with over 18 registered teams and 115 kids participating each season.Membership: Family-based club welcoming new players; contact the club to register and join a team.
Kids Tennis Classes @ Derinya Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ John Paul College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Casey Grammar School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Lyrebird Walk & Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Frankston Pines SC
Training sessions: Available for all skill levels including competitive and social players; details vary by team and age group.Play opportunities: Field teams compete in men's SL4, women's SL5 leagues, juniors including Miniroos, and all abilities programs, with matches and friendly games regularly scheduled at Monterey Reserve.Membership: New members can join through the club website, gaining access to training, league play, and community events designed to support player development and enjoyment.
Melbourne City - NPL
Train with experienced coaches at the City Football Academy in Cranbourne EastParticipate in regular league matches and development programsOpportunities for players of all skill levels, from beginners to elitePathway to senior and professional soccer through Melbourne City FCWhether you're aiming for competitive play or personal development, Melbourne City NPL provides a supportive environment for young...
Casey Cavaliers Basketball Club
Junior teams (U12–U20): Compete in Victorian Junior Basketball League (VJBL) across the state, welcoming players of various skill levels to train and play.Senior teams: NBL1 Men, NBL1 Women, Youth League Men, and Youth League Women provide high-level competitive play opportunities.Participation: Join via Casey Basketball Association pathways for rep teams; contact for trials, training schedules, and membership to get involved in leagues and games.
Cranbourne Eagles Basketball Club
Engage in skill-focused training sessions designed for young players of all levels, from beginners to those aiming to improve fundamentals.Participate in club activities that foster development through regular practices and fun, competitive play opportunities.Established in 2023 by dedicated parents; register and start your basketball journey today.
Saints Basketball Club (Casey)
Training sessions: Led by dedicated volunteer coaches with ongoing development, supporting players of all skill levels from beginners to advanced in a collaborative learning environment.Play opportunities: Compete in junior domestic leagues; check PlayHQ for current season rosters, upcoming games, venues, and times.Membership details: Embrace equality and participation-focused values; new members welcome to register, volunteer, and join teams fostering fair play and sportsmanship for all abilities.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Pearcedale Tennis Club
F45 Somerville
Somerville Tennis Club
Somerville Recreation Centre
Langwarrin Jetts
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.