F45 Somerville
Contact Details
Description
WELCOME TO F45 Somerville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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F45 Somerville
WELCOME TO F45 Somerville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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Facilities at this club include: Lighted courts & Outdoor Courts.
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The state-of-the-art complex has put Somerville at the forefront of sport, recreation, and health & wellbeing venues in Victoria.
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F45 Somerville
WELCOME TO F45 Somerville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Baxter TC
Baxter TC located in Frankston South VIC is an affiliated club with Tennis Australia.
What facilities are available at Baxter TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Somerville Recreation Centre
The state-of-the-art complex has put Somerville at the forefront of sport, recreation, and health & wellbeing venues in Victoria.
The vision for this multi-pupose venue is to cater for the health, wellbeing, recreational and competitive sporting needs of Somerville and surrounding areas, now and into the future.
The centre features a competition-level four-court multi-purpose stadium, accessible features and a range...
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Badminton
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Basketball
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Netball
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Pickleball
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Somerville TC
Somerville TC located in Somerville VIC is an affiliated club with Tennis Australia.
What facilities are available at Somerville TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Karingal Goodlife
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✔️ Cardio Equipment
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How Mindful Exercise Boosts Your Wellness Journey
Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.
Inspiring People: Rajinder Singh "Skipping Sikh"
Fitness and wellness are crucial for a healthy and balanced life. However, many people struggle to maintain a regular exercise routine due to various reasons. One man, however, has made it his life's mission to inspire people of all ages and backgrounds to stay active and healthy - and he's doing it in a unique way.
10 Fitness Challenges to Try with a Friend
Working out with a friend can be a game-changer for your fitness routine. Of course, it makes exercise more fun and enjoyable, but having a workout partner can also provide accountability, motivation, and support. Plus, when you have a friend by your side, you're more likely to push yourself harder and try new things.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Somerville VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Somerville VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Somerville VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Somerville VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.