Seniors Physical Activity Groups, Trainers & Coaches in South Fremantle WA - Page 5
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Cardio Tennis @ Manning Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Play Hockey at Wesley South Perth Hockey Club
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
Join YMCC Hockey Club in Floreat
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Shelley parkrun - Canning
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Calleya parkrun - Treeby - Cockburn
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Calleya parkrun **
Calleya parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Learn to Sail at Shelley Sailing Club
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Foreshore Friends
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
CAMBRIDGE SQUASH CENTRE
Junior and adult squash programsCoaching for individuals and groupsCourt hire availableOrganised social squash competitionsParticipation in pennants and tournamentsPro shop with equipment and stringing servicesWhether you're looking to improve your game, join a social competition, or simply enjoy squash in a friendly environment, Cambridge Squash Centre has something for everyone.
CAMBRIDGE SQUASH CLUB
Key features include:
Affiliation with Squash WA, providing access to events, competitions, and membership services.Facilities for playing squash and organizing tournaments.Open to all genders and age groups, welcoming both casual and competitive players.Membership and event registration available online through their official portal.The club fosters a friendly and inclusive environment for squash enthusiasts in the metropolitan central area of Perth.
Edinburgh Oval parkrun - Bentley - Victoria Park
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Edinburgh Oval parkrun **
Edinburgh Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
SUBIACO KINGS SQUASH CLUB
The club features four refurbished squash courts with sprung-timber floors and a spacious viewing area for spectators.They participate in a wide range of men's, women's, and junior teams competing in the WA Squash pennant competitions, with three seasons annually.Matches typically occur in the evenings from 7pm to about 10:30pm.Players of every age and experience are encouraged to join, making it inclusive for adults and juniors alike.
Join Newman Knights Hockey Club Today!
16 teams compete in the WA Hockey Association across Men’s, Women’s, Juniors, and Masters divisions.Junior programs provide skill development and modified games, with competitive matches from Year 5 upwards.Hockey season runs from April to early September, with registration opening in January.Organized training and competition sessions occur on evenings and weekends.Open to beginners and experienced players to enjoy and excel in hockey.
Manning United Football Club
Regular training sessions for juniors and adultsCompetitive and social leagues for all abilitiesFamily-friendly environment focused on fair play and communityOpen to new members—contact the club to get involved
KENSINGTON SQUASH CLUB INC
The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to all genders and age groups interested in squash.
Key features include:
Organized squash events and competitionsMembership management through an online platformFacilities suitable for both casual play and serious trainingThe club aims to promote squash as a sport and community activity in the Kensington area.
Recently added Social Groups & Activities
Badminton - Sunday Smash
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Nearby Venues
Fremantle Jetts
O' Connor Jetts
East Fremantle Lawn Tennis Club
Mosman Park Tennis Club
Melville-Palmyra Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
Looking for local physical activity groups near South Fremantle WA?
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Are you a organiser or trainer based in South Fremantle WA?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in South Fremantle WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in South Fremantle WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.