Seniors Physical Activity Groups, Trainers & Coaches in South Granville NSW - Page 47

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785 activities · Page 47 of 53

Active and Energised - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $170.00
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Pilates Classes - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00

Strength Balance and Mobility - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence. What to Expect Classes combine mobility, functional strength, balance, posture,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00

Go-Go Dance For Adults - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting. What to Expect Classes include warm-up exercises, simple Go-Go...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $290.00

Strength Training - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility. What to Expect Sessions include a warm-up, circuit-style full-body strength exercises using...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $195.00

Evening Yoga - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing. What to Expect Classes include standing, sitting and lying postures, alignment guidance,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $170.00
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Yin Yang Yoga - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice. What to Expect Classes combine gentle passive holds, standing postures, strength, flexibility,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $225.00

Yoga and Qi Gong for Spring Wellbeing

North Sydney NSW 18.3 km from South Granville

About the Group Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation. What to Expect Classes explore flowing movement, stretching, balance, mobility and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $200.00
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Gentle Yoga for Balance and Wellbeing

North Sydney NSW 18.3 km from South Granville

About the Group Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation. What to Expect Classes combine accessible movement, balance, stability, breathing,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $140.00

Cardio Tennis @ North Sydney Tennis & Fitness

North Sydney NSW 18.3 km from South Granville

About the Group Cardio Tennis at North Sydney Tennis & Fitness is a 30-minute group workout on the rooftop tennis courts. Tennis drills and a high-energy soundtrack combine in a session designed...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate Listed price: Approx $20.00

Highlow Fitness North Sydney – Group Fitness and Personal Training

North Sydney NSW 18.3 km from South Granville

Small-group fitness in North Sydney Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $35.00

Mixed and Women’s Social Netball – North Sydney Ridge Street

North Sydney NSW 18.3 km from South Granville

Social netball at Ridge Street Anderson Events runs social netball competitions at North Sydney Tennis & Fitness. Players can join a team for regular games, with mixed and women’s competitions offered at...

Netball
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue, Wed Listed price: Approx $215.00

Urban Fitness Solutions – North Sydney

North Sydney NSW 18.3 km from South Granville

About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00
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Tennis Group Lessons - North Sydney Community Centre

North Sydney NSW 18.3 km from South Granville

About the Group Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting. What to Expect Sessions focus on stroke...

Tennis
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: $396.00

Virgin Active Pitt Street (MidCity Centre) Personal Training

Sydney NSW 18.3 km from South Granville

About the Training Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs. What to Expect Sessions follow a personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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