Activity Details
Small-group fitness in North Sydney
Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time to guide technique and adjust exercises for different experience and fitness levels.
What to expect
Group training includes strength work with weights and bodyweight exercises, functional full-body workouts, cardio and conditioning. Beginners and experienced participants can train with coaching support. One-to-one personal training is also available separately and does not require a gym membership.
Fees and bookings
As checked in October 2026, standard membership is $34.95 per week and includes gym access and unlimited group fitness classes. Personal training is priced separately. New customers can enquire about three free trial classes; this introductory offer does not make ongoing membership free.
Contact the team using the details on this listing to arrange a trial, discuss a suitable programme and confirm current fees. Once registered, book classes through the online schedule or Highlow Fitness app.
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