Physical Activity Groups, Trainers & Coaches in South Penrith NSW - Page 3
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Join the comps at Springwood Golf & Squash Club
The club also includes two squash courts, catering to squash enthusiasts. Facilities extend beyond sports, including a pro shop for equipment and gear, a children’s play area, and the Citrus Grill restaurant which serves meals in a clubhouse with panoramic 360-degree views.
Springwood Golf & Squash Club provides a vibrant social atmosphere with live music events and...
Join Blaxland Rovers Hockey Club Today
Training sessions on Tuesday nights at WSU Kingswood campus: Juniors 6:30pm - 7:30pm, Seniors 7:30pm - 8:30pm.Senior and junior teams for men and women.Participate in Nepean Hockey Association competitions.
Join Rooty Hill RSL Hockey Club Action
Training sessions on Tuesday evenings at Western Sydney International Hockey Centre: Juniors 6:00pm-7:00pm, Senior Women 7:00pm-8:00pm, Senior Men 8:00pm-9:00pm.Junior games: U8's and U11's on Thursday nights, U13's and U16's on Friday nights.Senior Women games on Saturdays in 2 grades (1st and 2nd).Senior Men games on Sundays in 3 grades (A, B, C).Senior Women eligibility from age 11 years; Senior Men from age 14 years. Contact manager or coach via WhatsApp if unable to attend training.
Too Deadly
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Springwood Walkers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Elara Riparian Parklands parkrun - Melonba - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Elara Riparian Parklands parkrun
Elara Riparian Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Play Pickleball at Kevin Betts Stadium
Pickleball Sessions: Casual pickleball is available on Tuesdays from 10:00am to 11:00am, suitable for all skill levels.Court Hire: Six pickleball courts can be booked any day from 9:30am to 10:00pm, with an hourly rate of $80 per court.Casual Play: Casual shooting and play are offered daily, allowing players to drop in and participate subject to court availability.Booking: Courts can be booked online 24 hours in advance, providing a straightforward way for new and existing players to join.Community Focus: The stadium supports a...
MOMENTUM VOLLEYBALL CLUB
Momentum Volleyball Club emphasizes:
Adult volleyball programs tailored for both social and competitive players
Structured training to enhance individual and team performance
Access to local and regional competitions for skill development and higher-level play
A community-focused atmosphere that encourages teamwork,...
Marsden Park Galaxy FC
They offer participation opportunities for players of all ages and skill levels, including juniors and adults with a multicultural community focus.
Training sessions and programs are structured to support development through beginner, social, and competitive play.The club runs a Summer Sixes program allowing continuous play during summer, with finals at the end of the season.Winter leagues and regular competitive matches provide ongoing play opportunities aligned with local district football schedules.Membership includes access to all training, competitions, and community...
Rooty Hill Multicultural Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
BLACKTOWN VOLLEYBALL ACADEMY
Junior and adult programs designed for all abilities
Social and recreational leagues for fun and fitness
High-performance training for athletes seeking competitive excellence
Regular participation in local and regional competitions
Structured training sessions led by experienced coaches
At BLACKTOWN VOLLEYBALL ACADEMY, we believe in building...
Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found...
Colo Soccer FC
Training and matches held at Cougar Park, 118 Inalls Lane, Richmond, and alternate grounds at McMahons Park, Kurrajong.All Age teams available for various skill levels, including beginner, social, and competitive players.Registration is available online via Play Football, with support for new and returning players.Check our website and Facebook...
Play and Train Pickleball at Richmond Tennis Centre
Training Sessions: Private, semi-private, and group lessons are available via club-approved coaches, suitable for all skill levels.Play Opportunities: Members can reserve courts for social and competitive play both indoors (October to March) and outdoors (April to September), with flexible time slots including 75-minute sessions.Membership Benefits: Membership includes court booking privileges and guest allowances, with a clear path for new members to join and access all play and training facilities.
Kids Tennis Classes @ Richmond Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Mount Riverview and District Tennis Club
PENRITH VALLEY REGIONAL SPORTS CENTRE
PENRITH VALLEY REGIONAL SPORTS CENTRE (V)
Glenbrook Community Tennis Club
Winmalee Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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Looking for local physical activity groups near South Penrith NSW?
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Are you a organiser or trainer based in South Penrith NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in South Penrith NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in South Penrith NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.