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Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 22

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Watsonia Heights FC image
Soccer

Watsonia Heights FC

Watsonia Heights FC is a long-established community soccer club based in northeast Melbourne, founded in 1970. The club fields over 40 teams across junior and senior levels, welcoming players of all ages and skill levels.
Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners through to competitive players.
Players can participate in organized leagues and competitive matches throughout the season, as well as social games and club events fostering community involvement.
Membership benefits include access to coaching, regular training, competitive play opportunities, and a supportive club environment. New members are encouraged to contact...
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ KEILOR TC

Your local coach: Stefan Visser - Club Professional Coach for Viss Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
KEILOR VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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EPBA Basketball Over 35's image
Basketball

EPBA Basketball Over 35's

Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC · Approx $10.00
Age: 36 - 65+   Thu
Mat Pilates in Mount Waverley image
Fitness Training

Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC · Approx $10.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu
Melbourne Womens Walking Club image
Hiking/Bushwalking

Melbourne Womens Walking Club

Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.


The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
Join the pennants at Westerfolds Sports Centre image
Squash

Join the pennants at Westerfolds Sports Centre

Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
DONCASTER TEMPLESTOWE BADMINTON ASSOCIATION INCORPORATED image
Badminton

DONCASTER TEMPLESTOWE BADMINTON ASSOCIATION INCORPORATED

Doncaster Templestowe Badminton Association Incorporated is a community-focused badminton club established in 1986, located in Doncaster, Victoria. The club is dedicated to promoting badminton as part of a healthy and active lifestyle for people of all ages and skill levels.
Offers social games, competitive tournaments, and structured competitions for both juniors and adultsProvides professional coaching and opportunities for skill developmentFacilities include multiple badminton courts, suitable for group play and individual practiceManaged by an elected committee, ensuring a welcoming and inclusive environment for all membersMembership options cater to casual players and regular attendees, with access to a member portal for easy...
Doncaster VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MANNINGHAM TABLE TENNIS CLUB image
Table Tennis

MANNINGHAM TABLE TENNIS CLUB

Manningham Table Tennis Club is a vibrant community club based at the Templestowe Leisure Centre, offering table tennis for players of all ages and skill levels. The club provides a welcoming environment for both social and competitive play, fostering a friendly and inclusive atmosphere.
Regular sessions for adults and juniorsOpportunities to participate in local competitionsFacilities located at a premier indoor sports centreOpen to all genders and ages
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Waverley City Wanderers FC image
Soccer

Waverley City Wanderers FC

Waverley City Wanderers FC is a well-established soccer club based in Melbourne's south-east suburbs, competing in the Victorian State League Division 4 East. Founded in 1986 by the local Greek community, the club welcomes players of all skill levels and backgrounds.
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Clayton VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association image
Table Tennis

Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association

The Eastern Suburbs & Churches Table Tennis Association (ES&CTTA) and associated groups offer extensive social and competitive table tennis opportunities at Mahoneys Reserve, Forest Hill. These sessions cater to a diverse range of players, including juniors, retirees, and competitive athletes. Costs across the various groups vary and typically cover venue hire and mandatory liability insurance.

Weekly Playing ScheduleSessions at Mahoneys Reserve run throughout the week:
Monday: Evening sessions.Tuesday: Morning and afternoon sessions (Whitehorse Activity Club).Wednesday: Afternoon (Whitehorse Activity Club) and evening (St Johns) sessions.Thursday: Evening ESCTTA Competition.Friday: Morning and afternoon (Whitehorse Activity Club) and evening social sessions.Saturday: Afternoon junior coaching...
Blackburn South VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail and Train at Beaumaris Yacht Club image
Water Sports - Sailing

Sail and Train at Beaumaris Yacht Club

Beaumaris Yacht Club offers sailing opportunities for all ages and skill levels, including dedicated adult and junior training programs.
Join regular afternoon training sessions designed to develop sailing skills from beginner through to competitive levels.
Members can participate in club races, social sailing events, and friendly regattas, fostering a welcoming environment for sailors of all experience.
New members enjoy access to coaching, club-organised events, and a supportive sailing community. Clear membership pathways enable easy joining and active participation in the club’s sailing activities.
Beaumaris VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Join the Fun at St Albans Pickleball Club

St Albans Pickleball Club welcomes players of all skill levels to participate in vibrant social and competitive pickleball games at 2 Percy Street, St Albans VIC 3021.
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Saint Albans VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ ST ALBANS EAST TC

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
ST ALBANS VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Manningham United Blues FC image
Soccer

Manningham United Blues FC

Join Manningham United Blues FC, the largest community soccer club in Manningham, offering programs for players of all ages and abilities. Whether you're aiming for competitive play or just want to enjoy the social side of the game, there's a place for you.
Junior and senior teams available for boys and girls, men and womenTraining and matches for beginners, social players, and aspiring elite athletesFamily-friendly environment with a strong focus on fair play and communityOpportunities to participate in local leagues and friendly competitionsEasy pathway for new members to join and get involved
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Clarinda Walking Group image
Walking

Clarinda Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Clarinda (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Clarinda VIC · FREE
Age: 18 - 65+   Tue
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Southbank VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Southbank VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Southbank VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.