Seniors Physical Activity Groups, Trainers & Coaches in Southbank VIC - Page 20
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SUNSHINE & DISTRICT TABLE TENNIS ASSOCIATION
Facilities include 12 competition wheelchair-grade tables, and the venue is equipped with heating and cooling for year-round comfort.
Competitions start at 7:15 PM on Mondays and WednesdaysGraded teams ensure balanced competitionOpen to players of all ages and gendersContact Alan to join or inquire about playingThe club fosters an inclusive environment and encourages community participation in table tennis.
Table Tennis Academy in Box hill
🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)
🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.
📅 Opening Hours:
Weekdays: 10:00 AM – 10:00 PMSaturday & Sunday: 8:00 AM – 10:00 PM💥 Table Hire:
Peak hours (4 PM – 9 PM): $25/hourOff-peak hours: $15/hour👨🏫 Professional Coaching:
Learn from our panel of 5 expert coaches, who coached national champions and internationally ranked players.
Group Lessons: Structured sessions for beginners, juniors, and competitive players.Private Lessons:...
Chisholm United FC
Regular training sessions for juniors and seniors
Teams participate in local leagues and tournaments
Open to both male and female players
Opportunities for social and competitive play
Easy membership process for new players
Join Chisholm United FC and be part of a passionate soccer community in Oakleigh!
Lalor parkrun - City of Whittlesea
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lalor parkrun **
Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh Cannons FC
Training sessions: The club offers training for various skill levels including development squads, youth, and senior teams, guided by a professional coaching staff.Play opportunities: Members participate in competitive leagues such as the Victorian NPL and Dockerty Cup, with regular matches and finals appearances providing high-level competition.Membership details: New members can join through the club’s registration process to access training, match play, and club events, fostering a community focused on soccer participation and development.
Play Pickleball at Keilor Stadium
Regular social pickleball sessions are held, such as the popular morning events from 9:00 am to 12:00 pm.Opportunities to connect with other players and get invited to games through the local pickleball community.Open to adults and kids, with no reservations required for casual play.Whether you're a beginner or experienced, Keilor Stadium offers a welcoming environment to learn, play, and enjoy pickleball.
Sandringham Sabres Basketball Club
Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA), providing pathways from local divisions to elite competition.Contact SBA for membership details, training sessions, and team trials to start playing at this established club.
GLADSTONE PARK BADMINTON CLUB
Social badminton sessions on Mondays and Fridays evenings and Thursday mornings.Competition play on Monday and Thursday mornings.Coaching and fitness programs available.Promotion of participation in tournaments such as Masters and Veterans categories.Low-cost child minding services available with prior notice.Bookings are essential for participation in social sessions.The club fosters a friendly community atmosphere encouraging health, sport, and social interaction for local residents.
Cardio Tennis @ ALBION TC INC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Albion Community Walking Group - Thursday, 10 am
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
DIAMOND VALLEY BADMINTON ASSOCIATION
Key features include:
Competitions held Monday to Thursday and veterans on Fridays.Social badminton sessions on Fridays and Mondays, open to all skill levels.Events hosted at venues in Greensborough, Bundoora, and Heidelberg.Established since 1963, providing a vibrant community for badminton enthusiasts.
55+ Pickleball @ Runway
Rotate between games, mix with different players and enjoy a great atmosphere both on and off the court. Perfect for getting extra court time, staying active and connecting with the pickleball community.
Whether you're brand new or a regular player, everyone is welcome 🤙
Launch Your Pickleball Journey at Runway
Keilor Basketball Netball Stadium - Social Table Tennis and Badminton
🕘 Tuesday Mornings
⏰ 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. 🎉 All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
👥 Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
📍 Where?
🏟️ Keilor Basketball Netball Stadium
🔥 What to...
Keilor Basketball Netball Stadium - Social Pickleball
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! 🎉
🗓️ When: Every Monday & Wednesday Friday
🕘 Time: 9:00 AM - 12:00 PM
📍 Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. 🏓🎾
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
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Discounts
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Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Are you a organiser or trainer based in Southbank VIC?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.